Episode 539 - 2026 Delirious Series - Intro - Quiet Grit & Long Runs – Matthew Farrand’s Delirious Story Begins

Meet Matthew Farrand: From reluctant school fun-runs to chasing 200 miles through WA bushland In this episode, we welcome UK-based runner (with deep Aussie roots!) Matthew Farrand to the Delirious WEST 2026 athlete series. Born in Margate, raised in Rockingham, and now based in South London, Matthew’s running story is anything but predictable. Once a kid who did everything possible to avoid running at school, Matthew has gradually transformed into someone who relishes multi-hour long runs through parks, tunnels, and trails across London. What started with a half marathon for charity has grown into a love for long-distance adventures—culminating in signing up for Delirious 200. In this chat, you’ll hear about: •🌏 His global journey from accounting to photography to digital comms (and now horticulture!) •👟 Why strength training changed everything during his 50-mile ultra •🛫 The logistics of flying from the UK with trail shoes in hand luggage (not checked!) •📸 Why he’s bringing a film camera for the Delirious trail •🧠 And how running gives him the mental clarity he didn’t know he was missing Matthew’s story is a great reminder that even late bloomers can go very far—and that long runs can be as much about headspace as they are about distance. Delirious WEST event Website – https://deliriouswest200miler.com.au/ Event Facebook Page – https://www.facebook.com/groups/1428304207182387 A couple of BIG favours: 1) please like and review this podcast so more people will discover it :) 2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) )  Lets not keep the power of running a secret any more!  Hit me up on Facebook/Instagram (ZenRUN.club) or send me an email - Hello @ zenrun.club Don't miss an episode of the ZenRUN Podcast. Sign up to our email list and get notified when new episodes are released. 💛 Looking for more running motivation? Check out ZenRUN Club (https://zenrun.club/) —a low-pressure space for runners of all levels. With simple training plans, guided runs, and monthly challenges, it’s all about stress-free progress and community support. Come join us when you’re ready!   https://fitmindfitbody.co/podcast/