Episode 54 | Brain fog - A big part of grief

Brain fog is something that we can go through when we experience grief and it can last a LONG time. There are things that we can and should do to manage it. In this episode, we talk about what brain fog looks like and how we can take steps to care for ourselves because we believe we weren't created to live in a fog all the time. Join us as we talk about self-care and how we can manage that annoying fog that keeps us down. Find us on Facebook:https://www.facebook.com/SilentGriefSupportAnd Twitter:https://twitter.com/clarahinton