EPISODE 54 - Breaking free from toxic relationships through nervous system regulation and real self love with Laura Patricia Martin

from Holistically Awakened · host Laurence Annez

Today I am joined by Laura Patricia Martin, Founder of Healing to Happy and trauma specialist, with a powerful conversation around self love, relationships, and nervous system regulation so you can attract the kind of love you only dreamt about by embodying the woman who has it all. If you are wanting to attract or cultivate more loving relationships into your life, stop repeating unhealthy patterns and cycles, and ready to step into your own magnetic bold af energy by feeling safe and secure within yourself, you are going to want to listen to this episode! 😍 . What we cover in the episode: How does your relationship with yourself affect your relationships with others? What does a healthy relationship with yourself actually look like? The toxic side of self care Why is self love such a struggle? The role that your nervous system plays in the relationships that you attract into your life Why do people stay in toxic relationships? The different attachment styles and how they show up What the healing process actually looks like Tips on where to start regulating your nervous system and breaking unhealthy relationship patterns And more! . Connect with Laura: Instagram: https://www.instagram.com/itslaurapatriciamartin/ https://www.instagram.com/healingtohappy/ Podcast: Healing to Happy: https://podcasts.apple.com/us/podcast/healing-to-happy/id1616942167 . Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner. . CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! .

Episode metadata supplied by the publisher feed · Published May 23, 2022

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EPISODE 54 - Breaking free from toxic relationships through nervous system regulation and real self love with Laura Patricia Martin

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This episode was published on May 23, 2022.

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