Episode 54: Comparison is the Thief of Joy… or is it?

Is a bad thing to compare to others? Should you completely avoid comparison & negative self-reflection? Can we accept comparison for everything it DOESN’T tell us? In this week’s episode we discuss the above to break down where comparison is, and is not, valuable within your bodybuilding and physique journey. For those of you coming round to your competitive seasons this year, this will be an especially important listen & reminder to give yourself. I hope you all enjoy listening! If so, please give the Podcast a 5 Star Rating, Share the Episode and Tag me on your socials! Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
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