Episode 54: From Burnout to Breakthrough: A Nurse’s Story of Sobriety & Mental Health Recovery PT/2

In Part 2 of our conversation with Theresa Coughlin, we go deeper into the after. What happens once the drinking stops? Theresa opens up about navigating the emotional aftermath of addiction, learning how to feel everything, sit in discomfort, and rebuild her life with intention. She shares how recovery brought a sense of peace, clarity, and purpose she never expected. From letting go of perfectionism to becoming more open and connected, this is a story about rediscovering who you are after hitting rock bottom.