Episode 54: Jeremiah Bair

It’s not too often that I connect with someone from close to home on the podcast, recently I connected with Jeremiah Bair (@jeremiahbair on Instagram) after checking out some writing he did for Mind Pump. I soon found out that he also graduated from the University of Nebraska- Lincoln as did I! We briefly discussed our connection and went on to speak about how Jeremiah went from coaching in a commercial gym to coaching completely online, body acceptance, the different values of creating content, and more!  Jeremiah has a website with links to working with him as well as tons of awesome blogs: https://www.bairfit.com/ Mentioned: https://www.mindpumpmedia.com/ https://legionathletics.com/michael-matthews/