Episode 54 - Q&A from July - T-shirts off Thursdays…

(make sure to check out the youtube video too) Apologies about the lateness prep have kicked my butt. So looking forward to bring back weekly episodes. 00:00 - Introduction - Kids & theme parks 05:15  - Does training convention deadlift help your sumo deadlift 15: 34 - training in a commercial gym again & unsolicited advice 20:29 - Is getting protein from a supplement as good as real food? 26:00 - if you could get one piece of equipment outside of the standard what would it be? 28:00 - Would either of you try out each other's sports? 30:00 -The ins handouts of prep  38:00 - Dan's transformation journey  45:50 -MTV cribs on dans denim shorts collection 48:00 - Someone find me the video of dan deadlifting in denim shorts. Thanks for following the garage athlete show if you could take the time to leave us a quick review or share a link to your social media to help more of your friends and family find this show which could help them build their home gym or improve their health and fitness. You can catch the podcast on Youtube - https://www.youtube.com/playlist?list=PL_W5drkzW5SFDVtAYHo4o39UJ-0wU9R2K Links to all podcast platforms - https://anchor.fm/thegarageathleteshow Instagram - - www.instagram.com/thegarageathleteshow If you want to catch up with either dan or don to talk about Home gym training you can find them Don - Instagram - www.instagram.com/deejpt Facebook -  www.facebocc/k.com/deejpt Dan - Instagram -  www.instgram.com/barbellsandbeans Facebook -https://www.facebook.com/daniel.frazier1 Rach - Instagram - https://www.instagram.com/rs_strength_coach/ Facebook - https://www.facebook.com/profile.php?id=589811375 You can join the home gym UK community on Facebook https://www.facebook.com/groups/2389121141309065/?multi_permalinks=3019254141629092 Instagram - https://www.instagram.com/home_gym_uk/