Episode 544 - 2026 Delirious Series - Bee Stings, Grit & Gait Fixes – Gabe’s Road to Delirious West 2026

In this first check-in with Delirious WEST 2026 athlete Gabe Alves, we dive into a wild few weeks that included a bee sting in the middle of the WA outback, lessons in resilience, and a surprising breakthrough in running technique. From dodging anaphylaxis on a remote motorbike adventure to rediscovering efficient foot strike after 7,500 metres of vert in October, Gabe’s story reminds us that endurance is as much about awareness as it is about toughness. We chat about: •🐝 What it’s like to get stung by a bee when you’re allergic (100 km from help!) •🏃‍♂️ How fatigue can sneakily change your running form—and how Gabe caught himself heel striking •💪 The fine line between “new normal” pain and real injury •🎯 Using races like the Feral Pig 100 Miler as smart training tests •🚐 Campervan chaos, march flies, and all the fun that comes with ultrarunning prep Plus, we geek out on the Big Dog’s Backyard Ultra, talk about the mental game of suffering, and laugh our way through the realities of training for 200 miles. Whether you’re an ultrarunner, a gear geek, or just someone who loves hearing how far humans can push themselves (and still smile), this one’s for you. Delirious WEST event Website – https://deliriouswest200miler.com.au/ Event Facebook Page – https://www.facebook.com/groups/1428304207182387   A couple of BIG favours: 1) please like and review this podcast so more people will discover it :) 2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) )  Lets not keep the power of running a secret any more!  Hit me up on Facebook/Instagram (ZenRUN.club) or send me an email - Hello @ zenrun.club   Don't miss an episode of the ZenRUN Podcast. Sign up to our email list and get notified when new episodes are released.   💛 Looking for more running motivation? Check out ZenRUN Club (https://zenrun.club/) —a low-pressure space for runners of all levels. With simple training plans, guided runs, and monthly challenges, it’s all about stress-free progress and community support. Come join us when you’re ready!   https://fitmindfitbody.co/podcast/