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Episode 545: Q&A episode artwork

EPISODE · Aug 15, 2025 · 1H 15M

Episode 545: Q&A

from The Running Public · host Kirk Dewindt & Brakken Kraker

Highlights include: Stride Rate vs Length Hyrox Shoes Tall Runners Treadmill vs Outdoor training Group Run Etiquette Race Pace Predictors

Episode metadata supplied by the publisher feed · Published Aug 15, 2025

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Episode 545: Q&A

0:00 1:15:14

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This episode was published on August 15, 2025.

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