Episode 547 - 2026 Delirious Series - From Stairs to Sky Races: Karin Ridley’s Mountain Adventure Before Delirious 2026

In this episode, we catch up with the ever-cheerful Karin Ridley — freshly minted grandmother (aka “Gigi” 😍) and one of our Delirious W.E.S.T. 2026 athletes. Karin’s been balancing a demanding work roster, new grandbaby cuddles, and a whole lot of hill training — all while preparing to jet off to Spain for the Marató dels Dements, a brutal SkyMasters event boasting over 2,200 m of elevation in just 22 km! We chat about: •How she’s juggling training with life (and a newborn in the family!) •The reality of chasing cut-offs and learning to rest without guilt •Why she’ll never, ever make friends with stairs 😅•How her partner Ben keeps everything running smoothly behind the scenes •The incredible WA trail-running community that’s fuelling her journey Karin’s story is full of humour, honesty, and heart — a brilliant reminder that adventure and connection make the miles meaningful. 🔗 Check out the race Karin and Ben are heading to in Spain (they’re there right now!): maratodelsdements.com/en Delirious WEST event Website – https://deliriouswest200miler.com.au/ Event Facebook Page – https://www.facebook.com/groups/1428304207182387   A couple of BIG favours: 1) please like and review this podcast so more people will discover it :) 2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) )  Lets not keep the power of running a secret any more!  Hit me up on Facebook/Instagram (ZenRUN.club) or send me an email - Hello @ zenrun.club Don't miss an episode of the ZenRUN Podcast. Subscribe to the podcast on your podcast player :) 💛 Want running to feel lighter again? Join the ZenRUN Club — a chill space where progress happens without pressure. Get simple plans (coming soon), guided runs, and a crew who actually gets it. 👉 zenrun.club — come run happy.   https://fitmindfitbody.co/podcast/