55. A Surprising Journey to Sobriety with Kat Hartvigsen episode artwork

EPISODE · Mar 6, 2026 · 45 MIN

55. A Surprising Journey to Sobriety with Kat Hartvigsen

from Alcohol Free Superpowers · host Jennifer

Send us Fan MailEver thought about what it means to truly let go? Join us as we explore the journey of recovery and the challenges of leaving behind old habits. Our guest Kat Hartvigsen shares her personal journey with alcohol, detailing her early experiences, struggles with sobriety, and the transformative moments that led her to seek help. She discusses the importance of community support and her aspirations to help others navigate their own paths to recovery. Kat emphasizes the enriching aspects of life without alcohol and the significance of self-reflection in maintaining her sobriety.Kat's story is a testament to the resilience of the human spirit and the transformative power of recovery. Her journey reminds us that while the road to sobriety may be fraught with difficulties, it is also filled with opportunities for growth and connection. In This Episode, We Explore:Life after sobriety has been fulfilling, with new opportunities and personal growth.How building a supportive community impacts sobrietyThe importance of self-reflection and accountability in sobrietyHow life without alcohol is enriching and fulfillingConnect with KatInstagram: https://www.instagram.com/soberwithkat/?hl=enConnect with AF Superpowers: Website  Instagram

Episode metadata supplied by the publisher feed · Published Mar 6, 2026

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Send us Fan Mail Ever thought about what it means to truly let go? Join us as we explore the journey of recovery and the challenges of leaving behind old habits. Our guest Kat Hartvigsen shares her personal journey with alcohol, detailing her early experiences, struggles with sobriety, and the transformative moments that led her to seek help. She discusses the importance of community support and her aspirations to help others navigate their own paths to recovery. Kat emphasizes the enri...

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55. A Surprising Journey to Sobriety with Kat Hartvigsen

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This episode is 45 minutes long.

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This episode was published on March 6, 2026.

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