Episode 55 Are you a perfectionist?

Being a perfectionist used to be a glowing characteristic for many of us - our attention to detail, our high quality of work and deliverables in personal and professional experiences. But we now know the perfectionism tendencies are extremely limiting and often times responsible for missing opportunities to be seen, heard, and loved as the full humans we are. In this episode, I break down some of the well-known and not so well known aspects of being a perfectionist and how to move away from this anxiety-producing mindset. I also promise to give you this link in the episode so here it is: Rule Breaker's Society BJ Fogg's Tiny Habits book is a game changer!