Episode 55 - Positivity, Perception & Pain

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode, Paul unpacks the need for a positive outlook when training and not think of training as a task, chore or punishment. . He talks about the current perception of training being hard, tough and how by changing this mindset, training can become more enjoyable. . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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This episode is 21 minutes long.

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This episode was published on May 5, 2021.

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