Episode 55: Say Something Nice to Yourself! Out Loud!

What this episode covers

It’s important to have a good balance between pushing ourselves and encouraging ourselves. I have found myself wanting in the latter, so recently I have been making it a conscious practice to express positive things about myself aloud at the end of each day, just to remind myself of all I’m doing for my present and future selves. Life is hard enough - it’s important we know how to speak kindly to ourselves! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Mindful Moments with David Larbi?

This episode is 12 minutes long.

When was this Mindful Moments with David Larbi episode published?

This episode was published on May 18, 2025.

What is this episode about?

It’s important to have a good balance between pushing ourselves and encouraging ourselves. I have found myself wanting in the latter, so recently I have been making it a conscious practice to express positive things about myself aloud at the end of...

Can I download this Mindful Moments with David Larbi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.