Episode 55: The Cholesterol Lie: What Women Over 35 Need to Know About Their Hormones, Liver & Heart Risk (Solo Episode)

Have you been told to cut out egg yolks, shrimp, or red meat because your cholesterol is high? In this episode, I’m exposing The Cholesterol Lie—and explaining why elevated cholesterol in women over 35 often has nothing to do with dietary fat.You’ll learn the real root causes of rising cholesterol after 35—like declining estrogen, sluggish thyroid, and poor liver detoxification. I’ll walk you through:What your doctor isn’t testing forHow hormone shifts affect cholesterolWhy supporting your liver and thyroid is crucialWhich lab markers actually matter (including Lipoprotein A & B)And how to avoid unnecessary statins or restrictive dietsI’m also sharing one of my client’s transformation stories and my own personal experience navigating elevated cholesterol—plus how I brought my levels back to balance through hormone and liver support.If you're in your late 30s, 40s, or 50s and your labs are suddenly raising red flags, this episode will help you see the full picture and finally understand what your body is trying to say.Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com