Episode 55: The Therapist's Dilemma: Why It's Okay to Seek Help

On today’s show, I share some real talk about the burden we sometimes bear as therapists to support ourselves. Whether in our personal or professional lives, the task of asking for help can be something we avoid, which is completely counter to how we show up for others and support them in seeking therapy.Personal therapy is something that helps us and our clients grow as humans and, though it can feel scary, it’s a beautiful way to embody the messaging of our profession. Join me as I explore the reasons therapists and many in the helping professions shy away from seeking the help they need and how we can overcome our own hesitations.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat, book a free consultation here🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.