The Therapist Mom Podcast: Launch and Grow Your Private Practice podcast artwork

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The Therapist Mom Podcast: Launch and Grow Your Private Practice

Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about building differently and refusing to play by rules that were never written for us. Hosted by Ashley Comegys, a therapist, coach, and mom of three. You’ll hear candid stories, rebellious truths, and practical strategies for designing a practice that gives you freedom, flexibility, and room to breathe. The Therapist Mom Podcast is your permission slip to build a private practice that works for your real life. Each week, you’ll get honest conversations and practical strategy around starting, growing, and running a private practice, without the hustle, guilt, or burnout. We’ll talk about boundaries, money, motherhood, and dismantling the systems that were never built for us in the first place. Beca

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    Ep 152: Start Your Therapy Private Practice For Under $160

    Starting a Private Practice on a Budget: Therapist Mom Podcast StrategiesThis episode of The Therapist Mom Podcast is packed with actionable insights to help you launch your private practice without breaking the bank. If you’ve been feeling overwhelmed by the cost of starting up, struggling to figure out what’s actually essential, or wondering how to build a solid, professional foundation for your private practice (even if you have limited funds and just a few hours a week), you’re in the right place.As someone who started my own practice with more bills than budget, a baby at home, and plenty of self-doubt, I know the pressure to “do it all” can make us freeze. But I also know this: starting small can be smart—and you can do this with less than $160. In this episode, I’ll guide you step-by-step through what to use, what to skip (for now), and how to avoid the most common mistakes that keep new therapist moms stuck.If you’re ready for practical, no-fluff advice, and some needed permission to begin imperfectly, this one’s for you.What You’ll Learn in This EpisodeLow-Cost Essentials for Launching: Discover what you truly need to get your practice up and running legally and professionally without overspending.Smart Systems for Ease and Growth: Explore strategies for EHR, email, and finance management so you can work efficiently (and look polished!) from day one.Avoiding Common Startup Pitfalls: Learn what to skip, how to avoid unnecessary expenses, and where to spend strategically for the biggest impact.Episode Timestamps00:02: Naming the realities of starting a private practice as a mom and how this show offers practical strategy over hustle culture.01:28: Addressing the financial fear: how to start a private practice on a limited budget—including when you haven’t made a dollar yet.02:34: Concrete example: You can launch your practice for under $160, and here’s the mindset (and real-life story) to support that.05:15: The must-haves: Legal and ethical essentials (EHR, workspace, domain, phone, accounting) and what each will cost.09:19: Why professionalism matters more than perfection—prioritizing credibility without unnecessary expenses.16:34: The truth about business cards and “what’s nice to have” versus what’s actually important.18:44: Optional upgrades (like a simple website) if your budget allows, and how to prep for future growth.20:38: The value of support and guidance—whether that’s a course, coaching, or simply letting yourself begin imperfectly.Top Takeaways on Starting a Private Practice on a BudgetLean, Legal, and Professional FoundationsLet’s break this down: You don’t need to spend thousands to start a credible private practice. Focus on what makes your practice legal (EHR, accounting), builds trust (a professional email/domain), and keeps your boundaries intact (business phone). When I started out, I had to be scrappy, but starting lean meant every dollar went further and my foundation was solid enough to grow with me.Step-By-Step Start-Up—What to Actually BuyHere’s how you can start implementing this TODAY:Step 1: Invest in an affordable EHR like Jane (as low as $54/month) to handle scheduling, documentation, payments, and look professional from the start.Step 2: Set up Google Workspace for a polished email address ($6/month) and snag your domain (around $12–$20/year), even if you aren’t ready for a full website yet.Step 3: Pro tip—Save on overhead by starting telehealth-only, and use a HIPAA-compliant phone (like iPlum, about $5/month) to separate work and home life.Avoid Perfection Paralysis and Costly MistakesWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Waiting for the “perfect” website or all the bells and whistles before starting—start practical, not perfect.Mistake 2: Mixing personal and business finances or giving out your personal phone number—protect your boundaries and credibility from day one.If you’re a therapist mom who’s ready to get moving on your private practice (even amid the chaos), I hope this episode gives you the clarity—and courage—to start making it real, one smart step at a time.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 151: How to Run Your First Therapy Session With Clients In Private Practice

    How to Nail Your First Therapy Session (Without Burnout or Perfectionism)This episode of The Therapist Mom Podcast is packed with actionable insights to help you create a first therapy session structure that supports both your clinical goals and your sanity. If you’ve ever felt unsure about what to cover in those first meetings—especially if you’re shifting from agency work or just starting your private practice—you’re in exactly the right place.As someone who took the leap into private practice back in 2015, I know firsthand how overwhelming that first client session can feel. I remember texting my only friend in private practice before every initial appointment, sweating over what to say and wondering, “Is this how it’s supposed to go?” The truth is, it doesn’t have to be perfect—and it’s okay if you’re still finding your rhythm. This episode is about making that process gentler, more authentic, and a whole lot less stressful for you and your clients.Whether you’re a newly-minted private practice owner or you’re rethinking how you want to show up as a clinician, this conversation will help you develop a workable, confidence-boosting framework—without the pressure to “do it all” or get 100% right on day one.What You’ll Learn in This EpisodeWhy the First Session Matters (More Than the Forms): Discover how the initial meeting sets the tone for everything that follows, and why it’s about connection, not just paperwork.How to Craft a Structure That Supports You AND Your Client: Practical steps for balancing admin, clinical, and relational tasks—without it feeling robotic or overwhelming.Common First Session Mistakes and How to Avoid Them: Save yourself hours of second-guessing by learning what you can let go of—and why being human is your superpower.Episode Timestamps00:02: The real (and sometimes rocky) experience of transitioning into private practice and that “am I missing something?” feeling01:32: Why the first therapy session often feels overwhelming, and why it doesn’t have to be perfect05:13: Three essential goals for your first session—beyond just gathering information07:06: How to create safety, review consents, and handle admin without losing the connection13:13: Giving yourself permission to take your time and why two (or even three) sessions is perfectly normal18:50: What to do when sessions go off-script, and how to gently redirect without shutting your client down20:26: The most common mistakes new private practice owners make—and how to sidestep them22:38: Why overthinking is normal, what to prioritize instead, and how experience builds confidenceTop Takeaways on First Session Structure in Private Practice1. The First Session Is About Relationship, Not Just IntakeLet’s break this down: Your very first meeting with a new client isn’t just about checking boxes on an intake form. It’s about setting the stage for a safe, supportive, and collaborative space. I always remind myself that the forms are important, but the real work is in how we hold the session—from talking through client rights to revisiting boundaries and expectations in a gentle, conversational way.Relatable story: When I started, I used to panic about missing some tiny detail. Over time, I learned that giving myself (and my client) permission to slow down actually builds more trust. It’s so human to want to “get it right”—but, honestly, your warmth and presence are the biggest assets you bring to that first session.2. Build a Structure That’s Flexible and RealisticHere’s how you can start implementing this TODAY:Step 1: Create a checklist of non-negotiables you need to cover: admin updates, consents, cancellation policies, limits of confidentiality.Step 2: Use a detailed intake questionnaire completed ahead of time so you can focus on connection in session.Step 3: Have your own “cheat sheet” for redirecting the conversation—practice a couple of phrases like, “That feels important, and I want to make sure we leave space for these other topics, too. Can we circle back next time?”I promise, this structure isn’t about rigidity—it’s about giving you (and your client) a roadmap instead of letting session one feel like a free-for-all.3. Don’t Fall for the “One Session Does It All” TrapWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when applying this strategy:Mistake 1: Rushing to complete the entire intake just to satisfy a documentation checklist—this often sacrifices genuine rapport.Mistake 2: Skipping over the informed consent, privacy, and rights review because it feels awkward or repetitive. Clients crave clarity and autonomy—don’t shortchange them.Mistake 3: Forgetting to review and highlight questionnaires before session. Your preparation will help you spot important details and keep things on track—even when the conversation veers off script.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 150: Why Private Practice Feels So Isolating for Therapist Moms

    Building Private Practice Community as a Therapist MomThis episode of The Therapist Mom Podcast is packed with honest, practical insights to help you grow your private practice while navigating the real-life challenges of motherhood. If you’ve ever felt alone trying to juggle client work, family responsibilities, and the demands of running a business—or if you’ve wondered how to find community and support, this episode is exactly what you need.As someone who’s lived the therapist mom experience firsthand—pivoting schedules on a dime when school closures pop up, and running my practice in the quiet moments between the needs of my family—I know how isolating this journey can feel. This episode is all about naming those challenges and sharing the strategies I’ve found essential for building real community, finding clarity, and giving ourselves permission to do things differently.Whether you’re a private practice therapist, a mom, or both, this conversation is designed to validate your experience and help you uncover the supportive connections you actually need. Let’s dive in—with a little story about school snow days that I know you’ll relate to!What You’ll Learn in This EpisodeThe Unspoken Isolation of Private Practice as a Mom: Why most business advice feels out of touch for therapist moms, and why you’re not doing anything wrong if your reality doesn’t fit the “standard” mold.How to Build Genuine Community (And Why You Need It): Ways to connect with like-minded therapist moms, normalize your experience, and access the peer-based support that makes everything feel a little lighter.Letting Go of Unhelpful Expectations: How honoring your real life—in all its unpredictable messiness—creates space for clarity, confidence, and the kind of growth that actually feels sustainable.Episode Timestamps00:02: Introduction—why therapy moms building private practice need a new kind of conversation.01:31: Naming the real challenges: Unpredictable schedules, isolation, and how typical advice misses the mark.04:58: How community shifts the journey by normalizing your reality and providing actionable support.09:12: Creating therapist mom-specific spaces—why generic business groups and therapist communities aren’t enough.11:19: Why I created The Therapist Mom Hangout: details, sign up, and what you’ll get from joining.Top Takeaways on Community for Therapist Moms in Private PracticeYou’re Not Alone—And You’re Not Doing It WrongLet’s break this down: So much private practice advice assumes predictable work hours and endless focus—two things most moms simply don’t have. When your life is built on pivots and inconsistencies, feeling like "you’re behind" is common—but it isn’t the truth. The reality is, we’re building businesses inside a context that most business advice isn’t designed for. That’s normal. And you don’t have to do it alone. I’ve lost count of the times when a school closure or sick day upended my plans—and those moments are universal in this community.Community of Peers Is the Antidote to OverwhelmHere’s how you can start surrounding yourself with supportive therapist moms:Step 1: Seek out (or create) spaces that value honesty and promotion-free conversation. Spaces where you can say, “childcare fell through” and everyone just gets it.Step 2: Let yourself share what’s real—fears about consistency, questions about client scheduling, or the overwhelm of growing at your own pace. You'll discover actionable advice and, more importantly, empathy.Step 3: Use community as a place for reflection and clarity—asking, “has anyone else been here?” is often enough to break the spiral of doubt and move toward confident decisions.What Doesn’t Work—and What To AvoidWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when building your private practice as a mom:Mistake 1: Joining spaces where you have to explain or justify your life and choices.Mistake 2: Forcing yourself to fit into someone else’s timeline or definition of “success.”Mistake 3: Believing your struggles are a personal failing, rather than a sign that you’re building in a context that needs unique solutions.Resources Mentioned in This EpisodeThe Therapist Mom Hangout — Free community event for therapist moms to connect and support one another.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 149: Preparing Your Private Practice for Summer as a Mom Therapist

    Preparing Your Private Practice for Summer: Therapist Mom StrategiesThis episode of The Therapist Mom Podcast is packed with practical insights to help you navigate the chaotic months where parenthood, private practice, and summer collide. If you’ve been wrestling with the guilt of wanting both quality time with your kids and a thriving private practice—or have anxiously wondered how to keep your business afloat when summer schedules hit—this episode is for you.As someone who’s not only running a private practice but also juggling mom life, military spouse duties, and a neurodiverse household, I know that small, intentional shifts in how you plan for summer can lead to so much more ease—and a lot less overwhelm. Trust me, if you’ve ever felt pulled in a dozen directions once June arrives (or if “summer camp sign-ups” already give you stress dreams clear back in January), you’re in the right place. I’ll walk you through strategies that honor your needs as both a parent and a professional—without buying into hustle culture or burnout.Let’s get honest and practical about what it really takes to shape a summer that serves your kids, your business, and YOU.What You’ll Learn in This Episode1. Options for Structuring Your Summer Practice:Learn why it’s okay to tweak your schedule—or keep it the same—and how to assess what actually serves your life and your mental health.2. How to Set Client Expectations (and Your Own):Discover conversation starters and strategies to help your clients plan for summer, minimize late cancellations, and support their progress even when routines shift.3. Building Resilience and Reducing Summer Stress:Find out how the right prep (and a dose of self-compassion) can help you weather slower weeks and come out the other side ready for a strong fall.Episode Timestamps00:02: Naming the reality: why summer planning starts for moms months in advance01:26: The tension between wanting to be present with your kids and needing (or wanting) to keep working04:41: Three different ways to approach your summer clinic schedule07:40: Why and how to start summer schedule conversations with clients early10:27: Setting (or updating) scheduling and rescheduling policies for the summer months12:17: Making your own time off non-negotiable—and how to budget for it15:05: Normalizing the summer slump in practice and creating financial buffers16:19: Summer streamlining: using systems to take stress off your plate17:57: How staying visible and networking now sets you up for a strong fallTop Takeaways on Preparing Your Private Practice for SummerIntentional Schedule Design Honors Your NeedsLet’s break this down: There’s no single “right” way to approach summer as a private practice clinician and parent. Some years you’ll need consistency; others, more flexibility or even significant time off. Reflect on what your family and your financial picture require. For me, I know I’m healthier—and my kids are too—when we have structure, but that doesn’t mean I need to mimic the school-year grind. Adapt as needed, release the mom guilt, and give yourself permission to do summer YOUR way.Start Conversations Early (and Normalize Change)Here’s how you can start implementing this TODAY:Step 1: Proactively bring up “summer plans” with your clients—even if it’s only April.Step 2: Map out your non-negotiable time off and communicate these dates as early as possible. Use simple, validating language: “I know schedules shift a lot over summer, so let’s talk about what might need to change for you.”Step 3: Pro tip—look for patterns across your caseload (like lots of folks out the week of July 4th) and consider aligning your own break with peak client absences.Don’t Panic When Summer Slows Down—Prepare InsteadWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when applying this:Mistake 1: Waiting until the last week of school to address summer scheduling or policies with clientsMistake 2: Taking on extra sessions before or after your time off to “make up” for everything (unless this truly serves your wellbeing and your budget)Mistake 3: Letting a slower July trigger anxiety about the health of your practice—seasonal dips are normal!Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 148: Bookkeeping for Therapists: Simple Systems to Organize Your Private Practice Finances

    Simplifying Private Practice Bookkeeping for TherapistsThis episode of The Therapist Mom Podcast is packed with practical insights to help you finally feel competent—and even a little empowered—when it comes to your private practice bookkeeping. If you’ve ever felt overwhelmed by untangling finances, stressed about mixing business and personal expenses, or nervous about setting up your accounting system (instead of avoiding it), you’re in the right place.As a therapist and a mom, I know just how tempting it is to put off the money side of private practice because it feels confusing, intimidating, or just plain dull. But here’s the good news: those little, strategic shifts—like creating a simple bookkeeping routine, understanding what to outsource, and learning to own your numbers—are what move the needle toward real peace of mind. In this episode, I’m joined by a down-to-earth bookkeeper, and we get honest about the messy parts, the shame spirals, and how you really can make this work for you, even if you’re starting from scratch, in a mess, or somewhere in between.So whether you’re a solo therapist just dipping your toe into private practice, or you’ve been at it for a while but secretly wish you knew what the heck you were doing with your books, take a breath. You’re not alone—and you’re in exactly the right place.What You’ll Learn in This Episode1. How To Set Up Your Private Practice Finances – and Why It Matters:We’re breaking down the foundational steps, from separating business and personal expenses to picking the right systems for your phase of practice.2. Fixing a "Commingled Mess":Real talk about what to do if you’ve already made mistakes (spoiler: you’re in good company) and step-by-step strategies to help you clean things up without spiraling into shame.3. When and How to Outsource Bookkeeping – Without Letting Go of Control:Guidance on finding the right support, understanding what to keep your eyes on (even if you hire things out), and how to keep yourself safe and empowered in your business.Episode Timestamps00:02: Introduction to money anxiety and the unique financial challenges of therapists in private practice.01:15: [Speaker C] shares her path from corporate accounting to helping small business owners and why empowering others around their numbers matters.05:04: How therapists and other business owners can build confidence by learning the basics of bookkeeping—and why you’re not alone in feeling intimidated.06:55: The most common mistakes therapists make in their bookkeeping, including mixing personal and business expenses, misunderstanding HIPAA compliance, and getting stuck on categories.14:10: Step-by-step strategies for beginners and those dealing with a bookkeeping mess—facing financial realities, building new routines, and moving forward with self-compassion.20:35: Choosing the right QuickBooks version for solo practices and considerations for switching accounting software.25:15: Navigating bookkeeping and taxes when working across states or moving as a military spouse—and how to know when you need CPA support.31:37: Why outsourcing your bookkeeping never means checking out from your numbers—and how to protect yourself from financial mishaps.Top Takeaways on Private Practice Bookkeeping1. Separate Your Personal & Business Finances (Like, Yesterday)Let’s break this down: The most common and consequential mistake therapists make is using the same accounts for both personal and business expenses. Not only does this create confusion and anxiety, but it can also jeopardize your legal protections as an LLC. Whether you’re just starting out or knee-deep in a commingled mess, opening a business account is your first, most impactful step.Relatable story: I started out accepting payments into my personal checking account “just this once.” Before I knew it, reversing that decision was painfully confusing and felt loaded with shame—don’t let it snowball.2. Pick a Simple System (and Actually Use It)Here’s how you can start implementing this TODAY:Step 1: Choose your bookkeeping system—spreadsheet, QuickBooks Online (Simple Start), or even a simple app for now.Step 2: Schedule a recurring “money date” on your calendar, and make it a ritual you don’t dread—coffee, music, a treat.Step 3: If you’re switching systems, try to do so at the start of the year or quarter to make things easier down the line.Pro tip: Done is better than perfect. The IRS isn’t lurking over your shoulder if you miscategorize a printer purchase once or twice. Consistency and documentation matter more.3. Seek Support Before You’re DrowningWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when applying this strategy:Mistake 1: Waiting until things feel “perfect” to start or clean up your system.Mistake 2: Outsourcing your bookkeeping and then completely checking out—if you don’t know how to access your numbers, you’re putting yourself at risk.Mistake 3: Panicking about taxes in every state you touch—sometimes you need a CPA, and that’s not failure, it’s responsibility and wisdom.If you’re ready to dig in, give yourself some grace, and take back control over your private practice finances, this episode is for you. And if you need a little more encouragement, know that every messy beginning is a step toward empowerment. You’ve got this.Guest BioErika Millard is a Bookkeeping and QuickBooks Expert who helps business owners get their finances in order, whether they need to set it up, clean it up, or hand it off. She gives her clients confidence and peace of mind through practical, down to earth bookkeeping guidance that makes the numbers feel simple and doable. Erika is the host of the Get Comfy with Numbers podcast, ranked in the top 2.5% worldwide, where she teaches straightforward financial concepts in a friendly, approachable way. When she is not teaching or podcasting, she is a wife to a medical resident, a mom of 4, and can often be found scouting out the best ice cream shops around Birmingham, Alabama.Get Erika’s free QuickBooks Health Check at https://erikamillard.com/qbhealthcheck and learn more about her work at https://erikamillard.com/ or on the following channels:Instagram: @erika_millard Facebook: https://www.facebook.com/profile.php?id=100066650323250Podcast: Get Comfy with Numbers https://erikamillard.com/podcastJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Mentioned in this episode:Website Audit WorkshopJoin me for the live Website Audit Workshop on April 17 at 12pm EST, where I’ll show you exactly what’s...

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    Ep 147: Therapist Website Mistakes: 4 Reasons Your Website Isn’t Bringing Inquiries

    Therapist Website Mistakes Every Clinician Should AvoidThis episode of The Therapist Mom Podcast is packed with actionable insights to help you build a private practice website that actually brings you clients. If you’ve been feeling frustrated because your website isn’t converting, or you’re second-guessing your business because inquiries are stagnant, you’re in the right place.As someone who’s navigated the realities of private practice (while also managing life as a mom, military spouse, and advocate), I know how overwhelming it feels when the business side threatens your confidence. Sometimes, small strategic tweaks are the missing piece—not sweeping changes or shiny credentials. Let’s dig in and make your website work for you!This episode is for therapists, clinicians, and anyone building a practice who wants more clarity, connection, and control over their online presence—without guilt or judgment. I dive deep into the four mistakes you MUST avoid, share simple fixes, and help you demystify what actually matters for your website. If you want practical strategies and emotional validation, this blog and episode are made for you.When I first launched my own practice website, I poured my heart (and wallet) into making it look polished. But I quickly realized that a gorgeous site means nothing if it isn’t bringing in the right clients. The pivots that made all the difference weren’t complicated—they were just intentional. You deserve a site that reflects your expertise and truly connects.What You’ll Learn in This EpisodeMistake #1: Resume-Driven Messaging: Why leading with credentials doesn’t attract clients—and how to flip the script so your ideal client feels seen.Mistake #2: Vague Website Copy: How specificity helps clients recognize themselves in your words, and simple ways to make your site more relevant.Mistake #3: Limited Website Structure: Why having only a handful of pages limits your visibility—and how specialty and location pages boost your reach.Mistake #4: Missing Call to Action: The importance of guiding visitors to the next step, making it effortless for potential clients to reach out.Episode Timestamps00:02: Honest conversations about motherhood, private practice, and why ownership of your website matters.00:03: The difference between having a website and having one that actually converts clients.05:27: Why your website should lead with the client’s story—not your credentials.07:53: How vague messaging misses the mark and actionable steps for clarity.11:16: Site structure strategies—why multiple specialty and location pages matter for visibility and connection.17:38: The power of a clear call to action and reducing friction for overwhelmed visitors.19:40: Reframing mistakes as learning moments; practical steps to start improving your site today.22:35: Invitation to my website audit workshop—hands-on solutions for your practice.Top Takeaways on Therapist Website MistakesYour Website Isn’t Your Resume—it’s a Connection ToolLet’s break this down: Clients searching for therapy aren’t looking for a list of credentials—they’re looking for someone who understands their pain. If your site reads like a resume (degrees, certifications, clinical jargon), it misses the opportunity to help clients feel seen. Leading with empathy and the challenges your client faces builds trust and inspires action.Example: Instead of “Licensed Therapist with 10 years of experience,” try “Helping overwhelmed moms navigate anxiety and life transitions.”Specificity Attracts the Right ClientsHere’s how you can start implementing this TODAY:Step 1: Revisit your homepage copy. Does it immediately tell clients who you help (and how)?Step 2: Create separate pages for each specialty—think “Therapy for Military Spouses,” “Postpartum Anxiety Support,” “Depression in Motherhood”—not just one general service page.Step 3: Sprinkle language throughout each page that names the exact feelings, struggles, and contexts your ideal client faces.Pro tip: Use phrases like “mental load,” “identity loss,” or “struggling to hold everything together” to deepen connection.Avoid These Common Website MistakesWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Making your site all about you—don’t lead with credentials.Mistake 2: Overly broad copy—avoid vague language like “compassionate therapy for healing.”Mistake 3: Limited site structure—don’t rely on just a homepage, about, and contact page.Mistake 4: No clear next step—missing or hidden calls to action leave visitors stranded.Resources Mentioned in This EpisodeWebsite Audit Workshop (April 17): A live, hands-on session to review and improve your site for only $20—get expert feedback and actionable steps.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Mentioned in this episode:Website Audit WorkshopJoin me for the live Website Audit Workshop on April 17 at 12pm EST, where I’ll show you exactly what’s working, what’s not, and how to make your website actually convert. Click to RegisterWebsite Audit Workshop

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    Ep 146: Why Your Therapy Website Is the Only Marketing You Actually Own

    How to Own Your Marketing in Private Practice (and Why Borrowed Platforms Are Keeping You Stuck)This episode of The Therapist Mom Podcast is packed with actionable insights to help you get clear (and honest) about your marketing strategy so you're attracting the right-fit therapy clients without losing yourself in overwhelm. If you’ve been wrestling with the pressure of “doing all the things” in private practice marketing, or you’re worried about whether you’ll actually be able to fill your caseload, you’re in the right place.As someone who’s been building, growing, and advising private practices since 2015, and as a mom navigating the real life demands behind the business, I know all too well how disorienting it can feel to be told you need to build your practice everywhere, all at once—especially when the systems we’re working within are constantly shifting. What I’ve learned, both from my own start-and-stumble story and from supporting hundreds of therapists, is that real stability (and sanity) in practice-building comes from owning your marketing foundation. I’ll share exactly what that looks like, why most of us are building on “borrowed” land without realizing it, and how to shift into a more empowered, sustainable approach.If you’re ready to understand what you actually own vs. what could disappear overnight—and you want practical steps to make your website the heart of your strategy—this is for you.What You’ll Learn in This EpisodeThe Assets You Truly Own in Marketing: How to differentiate between rented platforms and what’s really yours (so you stop spinning your wheels on things you can’t control).Borrowed Marketing Spaces: The Hidden Risk: Why relying on directories, social media, and group practices limits your ability to be found—and what to do instead.Building a Website That Actually Works: Why most therapy sites don’t bring in clients, plus practical ways to turn your site into your most effective referral tool.Episode Timestamps00:02: Raw and honest intro—why private practice marketing feels so overwhelming when you’re raising kids.01:34: What does it mean to own your marketing, and why does it matter for long-term stability?03:07: The myth of marketing “shoulds” and why directories, social media, and platforms are all borrowed space.10:06: A deep dive into true ownership—what you control, what you don’t, and the difference it makes.14:13: The current landscape: market saturation, big platforms, and the rising difficulty of standing out.20:14: Why most therapist websites don’t convert, and the three-step process that turns browsers into clients.26:27: Personalized support: details about the Website Audit Workshop (so you can finally take action).Top Takeaways on Marketing Ownership for Therapists1. You Only Own What You Control—So Stop Building on Borrowed LandLet’s break this down: If your main marketing strategies are on social media, directories, or even most group practice pages, you’re pouring energy and money into platforms that could disappear or pivot without your input. I get how tempting it is—they’re simple, familiar, and everyone else seems to be there. But, as I’ve seen time and time again, when you don’t control the platform, you don’t control your visibility—or your future. When Instagram changes its algorithm (again), or a directory prioritizes paid profiles, your spot in front of clients may vanish overnight.Relatable story? I started out hustling across every available marketing channel—only to realize that my real referral power grew when I invested in my own site. Everything else became a bonus—not a lifeline.2. Your Website Is Home Base—But Only If You Actually Own ItHere’s how you can start implementing this TODAY:Step 1: Make sure you’re on a platform you truly own (not a leased, subscription site). That means buying your own domain and setting up hosting you control.Step 2: Periodically audit your website. Is it communicating who you help and how, or is it more like a digital business card? (I walk you through exactly what to look for in my Website Audit Workshop.)Step 3: Pro tip: Use your site as a hub—with all marketing pointing people back to it. This way, you’re not at the mercy of disappearing profiles or policies.3. The Biggest Website Mistakes Therapists Make (and How to Fix Them)We all make mistakes—let's spare you some sleepless nights. Here’s what NOT to do:Mistake 1: Building your site like a digital resume or business card. If your copy is all about your credentials and not about your client, you’re missing the mark.Mistake 2: Being vague about who you help or how. Clients need to see themselves in your copy, feel understood, and have a clear, easy action step.Mistake 3: Relying entirely on borrowed marketing—without a foundation you control, burnout (and fear of sudden changes) is inevitable.Resources Mentioned in This EpisodeWebsite Audit Workshop (Friday, April 17th): Hands-on guidance to transform your site into a real referral machine. [Reserve your spot]Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  8. 149

    Ep 145: Therapist Moms: Coping with Burnout, Vicarious Trauma, and a Heavy World

    Navigating the Political Climate as a Therapist Mom: Real Talk, Practical Strategies, and Permission to Protect Your CapacityThis episode of The Therapist Mom Podcast is packed with honest, practical insights for therapists and moms navigating an increasingly complex world. If you’re exhausted by current events, overwhelmed by the demands of private practice and motherhood, or just wondering how to support your clients, your kids, and yourself without burning out, you’re in the right place.As someone who’s been building a practice—and a family—while advocating for better systems for therapist moms, I know just how heavy and relentless life can feel right now. But I also know (both personally and from connecting with colleagues like Dara Friedman Wheeler, Jamie Bodenlos, and Jenny Hughes) that sometimes, small shifts—like giving yourself permission to rest, or simply speaking truthfully about your struggles—can make the difference between surviving and thriving.In this roundtable episode, we’re diving into what it means to protect our capacity as therapist moms in this charged climate, how to talk to our kids about tough topics, and why honoring your limits is more powerful than pretending you have it all together. You’ll hear validation, actionable ideas, and maybe that one thing you needed to hear today to finally give yourself a break.If you’ve been looking for a space to feel seen, understood, and gently challenged to prioritize YOU, you are absolutely in the right place.What You’ll Learn in This Episode1. How to manage emotional overwhelm (as a therapist and a mom): Real talk about why “having it all together” is a myth, and how checking in with yourself can help you navigate daily ups and downs.2. Strategies for values-driven parenting and hard conversations: Practical approaches to shaping your family’s values, talking with kids about what’s happening in the world, and why your small, honest conversations matter more than perfection.3. Practical self-protection tools for therapist moms: Learn how to assess your real capacity, set gentle boundaries, and choose social engagement that feels meaningful (without guilt)—even in seasons when you can’t be on the front lines.Episode Timestamps00:02 - Welcoming listeners, roundtable intro, and episode context—how political realities affect therapist moms.00:53 - Personal reflections: How has the past year impacted us as moms, women, and therapists? No one has a playbook.10:01 - Navigating burnout and boundaries—choosing where and how to engage in activism and self-care.24:07 - Age-appropriate talks: How we discuss stressful current events and values with young kids, teens, and our clients.40:55 - Gauging your own capacity—when to lean in, when to pull back in work, activism, and home life.52:48 - Re-defining rest and community: The choir metaphor, the power of deep rest, and redefining what “doing the work” can look like for you.01:00:00 - Final roundtable—what do you say to a fellow therapist mom who feels completely depleted right now?Top Takeaways on Protecting Your Capacity as a Therapist Mom1. You’re Not Supposed to Have It All Together (And That’s Okay)Let’s break this down: The myth that therapists “should” be handling the world better than everyone else is exactly that—a myth. Jenny Hughes shares candidly in this episode that despite supporting trauma therapists herself, she still struggles to turn off, draw boundaries, and honor her real-life limits. We hear it again and again: you are human first. Let’s give ourselves the same kindness (and reality checks) we give to our clients. Think: less guilt, more permission.Relatable moment: When Jamie Bodenlos admits, “I can’t do it all anymore—I actually cut back my clients because physically and emotionally, I couldn’t keep going at that pace.” Let’s normalize adjusting our expectations with each season of life.2. Parenting from Your Values—One Honest Conversation at a TimeHere’s how you can start implementing this TODAY:Step 1: Clarify your family values—consider sitting down with your partner (or even with your kids, if they’re older) to name what matters most: kindness, justice, standing up for others.Step 2: Make these values visible: hang a list on your fridge, revisit them together, and let them grow along with your kids.Step 3 (Pro tip): Use daily life moments (not just big, scary events) as springboards for conversations about respect, disagreement, and compassion—the small talks add up.As Dara Friedman Wheeler puts it, “Let your kids see you live your values—whether that means attending vigils, supporting friends, or simply standing up for kindness. It all counts.”3. Permission to Rest, Step Back, and Redefine “Doing Enough”We all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Believing you HAVE to be on the front lines of every cause, even at your own expense. Your body, your energy, and your mental health matter as much as any social justice fight.Mistake 2: Comparing your “season” to someone else’s highlight reel—especially on social media.Mistake 3: Waiting to rest until you’ve earned it, or shaming yourself for needing a pause. (Spoiler: Deep rest is WORK. And it’s vital.)What helps instead? Claim tiny moments of rest, seek connection with supportive peers, and let your “work” look different in different seasons. You don’t have to carry the whole load—sometimes your presence, or your voice, or your simple act of being, is enough.Resources Mentioned in This EpisodeEmbrace Race: Tools and guides for talking to kids about race and hard topics.NCTSN (National Child Traumatic Stress Network): Resources for parents and clinicians navigating trauma.Has Your Child Been Traumatized? by Melissa Goldberg Mintz: Book for parents on trauma support for children.Jenny Hughes, PhD, is a licensed clinical psychologist and leading voice on vicarious trauma and resilience for helping professionals. She is the author of The PTSD Recovery Workbook and Triggers to Glimmers: A Vicarious Resilience Journal and Workbook, and the founder of The BRAVE Trauma Therapist Collective — a community dedicated to helping trauma therapists reclaim their energy and confidence so they can end the day with something left for themselves. In her clinical work, Jenny specializes in trauma and PTSD using Brainspotting, EMDR, and Cognitive Processing Therapy.Website: braveproviders.comInstagram: @braveprovidersFree Resource: Vicarious Trauma Tracker + bonus mini-course → braveproviders.com/vttrackerDr. Jamie Bodenlos is a licensed clinical psychologist in New York and a professor of psychological science at Hobart and William Smith Colleges. A Fellow of the Society of Behavioral Medicine, she has authored over 50 peer-reviewed publications and teaches courses in cognitive behavior therapy, clinical psychology, and behavioral medicine. She is co-author of Being the Change: A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven (2023), a practical resource for those doing deeply meaningful — and deeply demanding — work.Book: tinyurl.com/beingthechangebookDr. Dara Friedman-Wheeler is a licensed clinical psychologist in Maryland and a research psychologist at the Henry M. Jackson Foundation/Uniformed Services University of the Health Sciences. She is also on the speakers' faculty of the Beck Institute for Cognitive Behavior Therapy and regularly leads workshops on CBT for those in the helping professions and social justice fields. She is co-author of Being the Change: A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven (2023).Website: drfriedmanwheeler.comBook: tinyurl.com/beingthechangebookJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support

  9. 148

    Ep 144: Postpartum Mental Health: How Postpartum Support International Helps Moms and Therapists

    How Postpartum Support International Empowers Moms & Clinicians Navigating Perinatal Mental HealthThis episode of The Therapist Mom Podcast is designed for therapists, mothers, and anyone supporting parents through the perinatal and postpartum journey. If you’re a private practice therapist, a mom struggling silently, or someone passionate about supporting healthy families, you’ll find actionable insights and relatable, heartfelt wisdom here.As someone who’s both a therapist specializing in perinatal mental health and a mom who’s personally navigated postpartum anxiety and depression, I know just how critical the right support—and the right resources—can be. Sometimes, that support looks like finding the right therapist or training to serve your clients better. Other times, it’s knowing you’re not alone and that what you’re experiencing is both normal and valid.This episode deep-dives into the invaluable work of Postpartum Support International (PSI), sharing my story and practical strategies to connect with help—whether you’re a mom, a clinician, or a supportive friend.Let’s dig in, share some honest truths, and remember we don’t have to do this alone.What You’ll Learn in This EpisodePersonal Story & Validation: Why lived experience with postpartum challenges matters—and what it means to move from surviving to seeking support.All About Postpartum Support International: What PSI offers to moms, families, and professionals, and why their resources are an absolute must-know.Steps for Clinicians & Moms: How to get specialized training, build a stronger support network, and access free, accessible help—no matter where you are in your journey.Episode Timestamps00:02 - Introduction to the Therapist Mom Podcast and the power of honest, strategic conversations about motherhood and practice-building.00:46 - What is Podcastathon 2026? Why we’re spotlighting nonprofits and how PSI personally and professionally changed my own journey.02:18 - Personal postpartum mental health story—when anxiety and depression show up differently than what you learned in grad school.05:28 - Facing postpartum struggles as a therapist mom, and how Postpartum Support International’s resources filled the gaps.14:44 - Practical PSI resources: helplines, directories, support groups for moms, partners, and clinicians.18:21 - Why specialization and training in perinatal mental health matters for providers, and how PSI helps you grow.22:31 - The intersection of systemic support, personal healing, and policy advocacy for families navigating postpartum challenges.Top Takeaways on Postpartum Mental Health & Support1. Understanding Perinatal Mood and Anxiety Disorders Isn’t Always TextbookIf you’re working with (or are) a parent in the postpartum period, know that perinatal depression and anxiety can look and feel different than “classic” clinical depression and anxiety. My own experience as a licensed therapist didn’t immunize me from these challenges—in fact, it took me years (and three kids!) to recognize and give myself permission to seek the right help. If you’re struggling, there is no shame, and you are not alone.2. Postpartum Support International (PSI) Is a Game-Changer ResourceI can’t overstate how essential PSI is—whether you’re a mom seeking community or a clinician wanting to do right by your clients. Their free offerings include:Directories to help you find specialized therapists, prescribers, doulas, and lactation consultantsSupport groups for mothers, dads, partners, and diverse communitiesConsultation and certification opportunities for professionals (where you can earn your Perinatal Mental Health Certification)Crisis lines and warm lines for immediate and ongoing helpAccess doesn’t have to be complicated. Bookmark PSI now—whether it’s for you or someone in your orbit who’ll need it later.3. Specialized Training Isn’t Optional Anymore (and That’s Okay!)Most of us didn’t get adequate perinatal mental health training in grad school, and that’s not your fault. What matters is acknowledging that, seeking out PSI’s excellent (and often affordable) CE opportunities, and referring out when needed. There’s no room for gatekeeping in this space—our clients (and colleagues) thrive when we collaborate.What Not To Do:Don’t convince yourself you can “just wing it” if you’re feeling over your head (as a mom or a clinician).Don’t keep silent about your struggles—community, not isolation, is where the healing starts.Don’t forget about partners and fathers—postpartum depression and anxiety touch them, too.Resources Mentioned in This EpisodePostpartum Support International (PSI) Main SitePSI Provider DirectoryPSI Support GroupsJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  10. 147

    Ep 143: Private Practice Marketing: Why Your Website Is Non-Negotiable

    Building Your Private Practice Website with Autonomy and ClarityThis episode of The Therapist Mom Podcast is packed with actionable insights to help you build a website for your private practice that actually aligns with your life as a mom and clinician. If you’ve been struggling with unclear messaging, inconsistent referrals, or feeling stuck marketing yourself on “borrowed space,” you’re in the right place.As someone who’s navigated raising kids, military moves, and growing a private practice (all without burning out), I know firsthand how transformative having an intentional, owned digital presence can be. This episode is for you if you want practical strategies, gentle encouragement, and the kind of honest conversation that lets you actually breathe as a therapist and a mom. I share my own mistakes and lessons learned—think of it like a coffee chat with your friend who’s a little further down the road and rooting for you every step of the way.What You’ll Learn in This EpisodeWhy a Website Is Non-Negotiable: Discover why your website is your foundation—not just another marketing tactic.How Messaging and Clarity Protect Your Energy: Learn how clear messaging helps clients self-select, saving you time, protecting your income, and reducing burnout.Practical Website Strategy for Moms: Get actionable advice on building your site simply, affordably, and in a way that truly reflects your practice and your life.Episode Timestamps00:02 - Introduction to website importance and building practice your way00:58 - Why a website gives you autonomy and ownership in your private practice02:00 - The danger of relying only on directories and social platforms03:00 - How your website lets you set your terms and speak directly to your ideal client05:00 - Common reasons therapists feel uncomfortable showcasing their work online07:00 - Why your website is the hub for all your other marketing efforts09:00 - How clear messaging creates connection and saves you time11:00 - Your website’s role in protecting your energy, caseload, and income13:00 - Mistakes therapists make with websites and the power of niche-specific language15:00 - How SEO helps clients find you—without expensive designers or branding suites21:00 - Details on my upcoming live website audit workshop23:00 - Encouragement to start building your site—no perfection requiredTop Takeaways on Therapist Mom Private Practice Websites1. Autonomy Matters More Than “Pretty”Let’s break this down: Your website is the one digital asset you truly own. Unlike social media profiles or directories, you control the messaging, branding, and client journey. As Ashley Comegys shares, relying on borrowed spaces (like Psychology Today or VC-backed platforms) puts your business at risk if those platforms change or disappear. Having your own site means stability, clarity, and the ability to design your practice to support your real life—not someone else’s template.Relatable Story: When I first built my site, I obsessed over making it beautiful. But what changed my practice? Clear messaging and specificity—making it a true resource for potential clients, not just an online resume.2. Messaging That Protects Your Time and EnergyHere’s how you can start implementing this TODAY:Step 1: Define your niche and speak directly to those clients.Step 2: Create specific pages for each service, using keywords your clients actually search for (Hint: try tools like Keywords Everywhere).Step 3: Make next steps clear—what should a visitor do when they land on your site? Book, call, fill out a form?Pro Tip: Start small. Even a single webpage with clarity is better than waiting until you can build something “perfect.” Refine as you grow.3. Avoid These Website PitfallsWe all make mistakes, but let’s save you the headache. Here’s what NOT to do when applying this strategy:Mistake 1: Writing vague or generic copy (“I help everyone with everything”).Mistake 2: Over-focusing on yourself—credentials, background, why you got into the field—versus centering the client’s needs and what they’re searching for.Mistake 3: Thinking you need expensive designers or branding suites to launch. You don’t!Resources Mentioned in This EpisodeWebsite Audit Workshop April 17Squarespace – Recommended for easy website buildingKeywords Everywhere – For SEO keyword researchIf you’re a therapist mom ready for autonomy, clarity, and a practice on your terms, this episode is your permission slip. Take up space, own your assets, and build a website that supports the life you actually want. And if you want hands-on help, join us April 17 for the Website Audit Workshop. www.raisedtoempower.com/auditJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  11. 146

    Ep 142: Building a Private Practice as a Mom in a Patriarchal World

    Building a Private Practice as a Woman & Mom: Strategies for Fighting the Patriarchy in Therapy BusinessThis episode of The Therapist Mom Podcast is packed with fresh, real-world insights to help you build a flexible, values-driven private practice as a mom and business owner. If you’ve been struggling with the guilt and overwhelm of trying to “do it all”—grow your practice, be present for your family, and not get lost in the hustle—this episode is truly for you.As someone who’s spent years navigating the intersection of private practice, motherhood, and all the pressures that come with being a woman in today’s world, I know that small, strategic shifts can lead to big, liberating changes. If you’re ready for an honest look at building a business that puts your needs and values first (while naming the hard stuff about motherhood and the broken systems that make it harder), you’re in just the right place.Let’s dig into the story and strategies I share in honor of the podcast turning three, the start of Women’s History Month, and why I see building a private practice as an act of resistance.What You’ll Learn in This EpisodeCelebrating Women’s Achievements: How the podcast’s anniversary and Women’s History Month inspired me to share about lifting each other up as women—and why that matters now more than ever.The “Patriarchy Problem” in Private Practice and Motherhood: Why the systems weren’t built for us…and how private practice creates room for real autonomy.Community & Connection as Resistance: The importance of finding (and creating) community, with practical details on upcoming events for therapist moms.Episode Timestamps00:02 – Welcome to The Therapist Mom Podcast—building private practice while navigating motherhood and broken systems.00:31 – Voice update, unscripted episode, and celebrating our third podcast birthday and the launch during Women’s History Month.02:20 – Olympics recap, women’s vs. men’s hockey, and why national narratives about women’s success still frustrate and trigger us.05:25 – Growing up as an ‘80s baby: school, sexism, “feminazi” labels, and early experiences that shaped my advocacy.13:03 – Why private practice is my answer to the patriarchy—and how it allows us to build the life and business we actually want.15:18 – Community as the antidote: my commitment to supporting other women and the announcement of new networking events.20:10 – How to sign up for our first therapist mom networking event, and a call to share your own stories of resilience.Top Takeaways on Building a Values-Driven Private Practice as a Mom1. Challenging the Patriarchy by Building Your Own PracticeLet’s break this down: The traditional ways we’re told to “do work” simply weren’t made for women, especially moms. The 9-to-5, the lack of flexibility, the unspoken narratives about what good mothers and good professionals “should” do—it’s all part of a larger, broken system. Starting and shaping a private practice is more than business ownership—it’s an act of saying, “I get to decide what my life and work look like.” This hit me hard as I shared about the Olympics controversy: when wins by women are treated as secondary, it’s a stark reminder that the world hasn’t caught up yet. But we don’t have to wait for it to.2. Create Community, Not CompetitionHere’s how you start implementing this TODAY:Step 1: Join a like-minded community (I’m re-launching free networking events for therapist moms—details in the episode).Step 2: Show up and be real. Whether you’re thriving or struggling, sharing honestly builds genuine support.Step 3: Pro tip—don’t be afraid to ask for what you need (resources, encouragement, or just someone to vent to). We empower each other.3. What NOT to Do When Claiming Autonomy in Business & MotherhoodWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Believing you have to choose between being a good mom and having a fulfilling career.Mistake 2: Trying to fit your life into a system that was never designed to serve you (or fit anyone, really!).Mistake 3: Isolating yourself or thinking you must go it alone. We need each other—community is resistance.Resources Mentioned in This EpisodeJoin us March 13, 2026 12pm EST/11am CST via Zoom for a free therapist mom networking event. Register at https://www.raisedtoempower.com/networkingJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 141: Is Now a Good Time to Start a Private Practice as a Therapist?

    Should You Start a Private Practice Now? Navigating Therapy Trends, Burnout, and Big Tech in 2026This episode of The Therapist Mom Podcast is packed with actionable insights to help you weigh whether now is the right time to start your own therapy private practice—even in the midst of big tech disruption, insurance headaches, and collective burnout. If you’ve been losing sleep over questions like, “Is it even possible to launch a practice in this climate?” or feeling stuck on how to confidently chart your own path outside of big box platforms, you’re exactly where you need to be.As a therapist, coach, mom, and someone who’s navigated both agency work and private practice (while juggling all the things—kids, military moves, and meltdowns), I know first-hand that clarity, community, and simple strategy can make all the difference. In this episode, I’m breaking down the realities of today’s therapy landscape with warmth and honesty—so you can make informed decisions without the pressure or the fluff.What You’ll Learn in This EpisodeUnderstanding the Impact of Big Tech Platforms: Why BetterHelp, Talkspace, and other corporate-backed therapy options are everywhere—and how to think about your role (and value) in an overcrowded market.Practical Strategies for Building a Values-Driven Practice: How to prioritize your own autonomy, decide on a niche, set fees, and build relationship-based referrals in a way that fits your real life, not someone else’s playbook.Mindset Shifts to Move Past Fear and Burnout: Actionable steps (and tough truths) on choosing between employment with therapy platforms versus fully owning your unique, flexible practice—and why it’s okay to start small or change course.Episode Timestamps00:02 Introduction—acknowledging the anxiety and uncertainty in today’s world for therapists and moms considering private practice.02:15 The rise of big tech therapy platforms and what it means for new solo practitioners.06:20 Why you’re not actually “competing” with big box therapy companies (and where you DO fit into the market).10:20 How to carve your niche, get clear on your values, and create a practice that fits your life and clients’ real needs.14:50 Understanding the difference in autonomy, compensation, and control between working for a platform and building your own business.20:24 Mindset work: making big decisions from a place of clarity, not fear—and practical resources to help you start.Top Takeaways on Starting a Private Practice in 20261. Navigating Big Tech’s Impact on TherapyLet’s break this down: The therapy field is flooded with venture-backed platforms plastering ads everywhere. They dominate Google rankings—not because they’re better, but because they’re paying for visibility. While it can feel intimidating, remember: their business model is about scale and corporate profit, not personal connection. Your superpower as an individual provider? Real relationships, unique expertise, and genuine connection that clients are craving.2. Building a Values-Driven, Niche PracticeHere’s how you can start implementing this TODAY:Step 1: Decide on the population you want to serve and get crystal clear on your niche, even if it feels scary (trust me, it’s less risky than being a generalist in today’s saturated market).Step 2: Focus on relationship-based referrals. Use real-life connections and strategic networking over paid ads or crowded directories. (Grab my free Comprehensive Connecting Networking Guide—link below—for plug-and-play scripts!)Step 3: Pro tip—Start from your needs, not industry “shoulds.” Get clear on your personal take-home income requirements, structure your fees accordingly, and design your practice to fit your life (not the other way around).3. Avoid These Common Pitfalls When Starting Your PracticeWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Chasing every shiny object, new marketing trend, or trying to mimic big tech therapy companies.Mistake 2: Getting paralyzed by fear of “doing it wrong.” It’s better to take small, intentional steps and course-correct as needed.Mistake 3: Relying solely on directories or platform referrals—those assets and relationships aren’t really yours. Focus on building your own.Resources Mentioned in This EpisodePrivate Practice Blueprint Workbook (free, to start mapping your goals and structure)Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 140: Should Therapists Add a New State License? What Therapists Need to Consider First

    Should You Add Another State License to Your Therapy Practice? Strategic Insights for Therapist MomsThis episode of The Therapist Mom Podcast is packed with actionable insights to help you make confident, strategic decisions about expanding your private practice by adding another state license. If you’ve been feeling stuck, worried about inconsistent referrals, or wondering whether expanding into a new state is the right move for your business and your family, you’re in the right place.As someone who’s carried multiple state licenses (thanks to my military spouse journey), I know firsthand how tempting it can be to pursue “growth” by adding another license — especially when you’re feeling scarcity, pressure, or uncertainty about your current practice. But I also know the invisible work, unexpected costs, and cultural realities that shape whether this move actually serves you well. Today, I'm sharing everything I wish I'd known (and what I've learned through five moves and five state boards!) so you can approach this decision with clarity and confidence.It’s okay to press pause, regroup, and get clear on your reasons before jumping in. Let’s dive into the good stuff!What You’ll Learn in This EpisodeLegal & Regulatory Essentials: Why understanding each state's licensing laws (and ethical responsibilities) is critical.Marketing Strategy Reality: How to fill your practice without simply expanding geographically — and why adding a license isn’t a magic fix.Financial & Administrative Impact: The real costs (in money and time!) of holding multiple licenses, and how to weigh these against your practice goals.Episode Timestamps00:02 - Honest intro and why therapists feel pressure to add state licenses for practice growth.01:09 - Behind-the-scenes look at licensing, online therapy rules, and COVID-era flexibility.03:04 - Why I have multiple licenses (military moves, continuity of care) — and why that doesn’t mean you should.06:15 - The marketing myth: Why expanding your license isn’t the solution if you struggle with referrals.08:03 - What are state licensing compacts? How new regulatory changes could impact your decision.11:00 - Becoming a telehealth registered agent — when this might make sense instead of a full license.13:01 - Four key questions to ask yourself before adding another license: Legal, market, financial, admin.17:22 - Strategic reflection: Why, when, and how to decide if another license fits your real life and business goals.Top Takeaways on Adding Another State License1. Understand the Legal & Ethical Responsibility Before ExpandingLet’s break this down: Each state comes with its own board, regulations, CEU requirements, consent laws, and sometimes unique cultural norms. If you jump into another license without clarity, you could find yourself overwhelmed, out of compliance, or stuck with more paperwork than clients. When my own practice expanded via necessity (hello, military moves), I discovered how layers of responsibility multiply. Don’t underestimate the invisible admin work!Maybe you’re in Louisiana, but thinking about Hawaii? Ask yourself — do you understand the culture, climate, and local laws? Why would someone in that state choose you over a local therapist?2. Marketing Strategy Matters More Than GeographyHere’s how you can start implementing this TODAY:Step 1: Audit your current marketing. Are you targeting an actual niche, or just the state at large? Building visibility locally (even virtually) is key.Step 2: Foster referral relationships. Are you connected with community stakeholders and other clinicians where your ideal clients live?Step 3: Pro tip: Before expanding, make sure your systems for client attraction are working where you’re already licensed. Adding a license won’t fix a broken marketing strategy.3. Weigh Financial and Administrative Costs — Don’t Just Assume GrowthWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Don’t add a new license out of fear or comparison — pause and reflect on what you really need to solve.Mistake 2: Don’t forget to count costs! Licensing fees, renewals, CEUs, background checks, admin time — it adds up fast.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 139: How to Keep Therapy Clients: Setting Session Frequency and Expectations Early

    How to Set Client Session Expectations for Better Retention & Clinical OutcomesThis episode of The Therapist Mom Podcast is all about a question I hear from so many fellow therapist moms: “How do I set up my schedule so I can actually fill my caseload and support clients in a way that’s truly therapeutic?” If you’ve noticed new clients asking for biweekly or monthly appointments—and you’re left wondering how to build momentum or retain them long-term—this episode is especially for you.As someone who’s built a private practice while raising three kids (which means I’m no stranger to chaos, time crunches, and redefining what “success” looks like), I know these early struggles in private practice are often less about your skills and more about structure and expectations. In this episode, I’ll break down my approach to setting clear and compassionate expectations around session frequency, why weekly sessions matter (especially at the start), and practical ways to set boundaries that serve both you and your clients.If you want more consistency in your schedule, stronger clinical outcomes, and less stress around rescheduling and retention, keep reading—or hit play on this week’s episode!What You’ll Learn in This EpisodeWhy session structure matters (and isn’t a lack of compassion):How setting expectations for session frequency actually supports your clients and protects your energy.The script I use with every new client:Step-by-step guidance on what to say in the consult or intake so clients understand the value and purpose behind weekly appointments.Building a practice that’s sustainable for you:Why it’s okay (and important!) to structure your practice for predictability and work-life harmony—while still empowering client choice.Episode Timestamps00:02: Introduction—addressing the struggle of filling your caseload when clients want less frequent sessions and why strategic structure matters for new private practices.03:02: The clinician’s role—why it’s not selfish to recommend weekly appointments and how it mirrors medical recommendations.06:26: The impact of frequency—building rapport, creating safety, and why biweekly or monthly starts can mean slower progress and lower retention.12:35: Step-by-step: How I introduce and structure standing appointments, handle requests for biweekly/monthly sessions, and set boundaries for predictability in my schedule.Top Takeaways on Setting Client Session Expectations1. Don’t Leave Structure Up to the ClientLet’s break this down: While therapy is client-centered, the structure is your responsibility as a clinician. If you ask, “How often do you want to come?” most clients—understandably!—will pick the least frequent option (because therapy is hard work). Instead, come from a place of gentle authority and recommend what you know will support the client’s goals and good outcomes.Relatable story: I used to think it was more caring to let clients decide, but quickly realized everyone starts off “nervous” about therapy, and low frequency sessions meant less rapport, more cancellations, and slower progress. Once I got clear with my recommendations, everyone felt better—myself included.2. Set the Expectation Early (Script Included!)Here’s how to start implementing this TODAY:Step 1: During your first contact (consult call or intake), say:"In my practice, we start with weekly appointments to build trust and create momentum. Once things are feeling stable for you, we’ll step down to biweekly or monthly if it makes sense."Step 2: When someone pushes for biweekly or monthly right away, gently explain:"That’s absolutely something we can revisit, but I find that weekly sessions at the start really help you get the most out of therapy and see progress."Pro tip: Always schedule standing appointment times, so you and your client have predictability each week.3. Common Pitfalls to AvoidWe all make mistakes starting out. Save yourself some headaches:Mistake 1: Leaving frequency open-ended and letting the client decide without clinical rationale—leads to low retention and “therapy just isn’t working” vibes.Mistake 2: Sliding your fee or bending your boundaries just to fill your schedule—usually breeds resentment and isn’t truly sustainable.Mistake 3: Treating monthly clients like weekly clients with standing appointments—this disrupts your flow and doesn’t actually help with rapport or outcomes.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 138: How to Use Business Cards to Get More Referrals in Private Practice

    Business Cards for Therapists: Private Practice Marketing Strategies That Actually WorkThis episode of The Therapist Mom Podcast is all about business cards—and before you roll your eyes or think this is just another surface-level marketing chat, stay with me. If you’ve found yourself stalled at the beginning stages of setting up your private practice, wondering if business cards are truly necessary—or maybe you’ve invested in a shiny stack that just sits untouched—this episode has your name all over it.As someone who’s been building a private practice since 2015 (and made every “rookie marketing mistake” along the way), I know that it’s often those subtle, strategic tweaks—like how and when we use our business cards—that lead to meaningful referrals and real growth. In this episode, I share my own missteps (like leaving random stacks at doctor’s offices and hearing crickets) as well as the practical strategies that actually work for therapist moms who are juggling business-building with, you know, real life.Whether you’re just starting your practice, trying to build local referral relationships, or feeling awkward about “putting yourself out there” as a mom and clinician, this episode will help you reframe how you think about business cards—and give you concrete steps for making them a referral powerhouse instead of a dusty afterthought.What You’ll Learn in This EpisodeWhy Business Cards Aren’t a Marketing Strategy (But Can Be a Powerful Tool):Understand the real job of a business card and why leaving stacks at offices doesn’t lead to calls.How to Design a Business Card That Gets Referrals:Tips on what to include (and what to leave out) so your card becomes a true relationship-builder—not just another piece of paper.Using Referral-Friendly Assets for Better Networking:How to pair your business card with a helpful resource to make it easier for referral sources to send you ideal clients.Episode Timestamps[00:00:02]: Introduction to The Therapist Mom Podcast and today’s topic—Business Cards in Private Practice[00:01:55]: The real job of a business card: why it’s about relationships, not marketing[00:06:38]: What to put on your business card (and why the first line matters most)[00:12:28]: How to create referral-friendly assets and use them to build lasting networking relationships[00:18:37]: Why referrals are built on trust (not the fanciest flyer) and how to nurture those relationships long-termTop Takeaways on Therapist Business Cards & Private Practice Marketing1. Business Cards Are Relationship Reminders, Not Solo Marketing ToolsLet’s break this down: Your card isn’t a silver bullet. It’s meant to reinforce a real-world relationship, helping someone remember who you are (and how to explain you to someone else!). When I started, I’d leave cards on end tables at doctor’s offices, hoping magic would happen. Spoiler: it didn’t. If there’s no genuine relationship or context, the card won’t spark referrals.2. Design Matters: Make It Easy To Remember You & What You DoHere’s how you can start implementing this TODAY:Step 1: Put a clear, specific statement about who you help and what problem you solve at the top of your card—NOT just your name and credentials.Step 2: Make your contact info simple (website, email, maybe a QR code) and skip overloading with unnecessary details. Keep the layout uncluttered and the font easy to read.Pro tip: If your card sits in a stack with others, that headline will help it get noticed by the right people—and make it easy for someone to explain what you do, quickly.3. Referral-Friendly Assets: Go Beyond the CardWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Only handing over a card—with zero context, relationship, or value.Mistake 2: Assuming one meeting or one “drop by” is enough. Referrals flow from trust, familiarity, and repeated contact.Instead, create a simple, client-centered handout—for example, a checklist of signs/symptoms related to your niche—and pair this with your business card. When you provide doctors, teachers, or community stakeholders with something genuinely helpful, they’re much more likely to hand out your card and make a referral.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 137: Using AI in Private Practice: What Therapists Need to Know About Ethics and HIPAA

    Using AI in Private Practice: What Therapists Need to Know About Ethics and HIPAAThis episode of The Therapist Mom Podcast gets honest about integrating artificial intelligence (AI) into your therapy practice—especially when you’re juggling the dual hats of therapist and mom. If you’ve ever felt overwhelmed hearing about AI tools, struggled with fears about ethics or confidentiality, or been curious about whether new tech could actually lighten your load, this one’s for you.As a therapist, military spouse, and mom of three (with plenty of life’s unpredictability in the mix), I know firsthand how important it is to build a sustainable, values-aligned practice. In this episode, you’ll hear why it’s OK to be skeptical about AI, what ethical boundaries you should never cross, and where technology can actually add back the time you crave for your family (without compromising your clinical standards).You won’t get hype or hustle culture platitudes here—just a real, nuanced look at whether (and how) you might use AI tools in practice, how to talk to clients about it, and why it’s OK to do things your own way. Let’s normalize the messy middle, embrace flexibility, and support each other’s choices, guilt-free.What You’ll Learn in This EpisodeUnderstanding the Landscape of AI in TherapyHow AI is showing up in the therapy space, what’s hype vs. reality, and why you don’t have to leap in just because everyone else is talking about it.Ethical Risks & Real-World ConcernsA candid look at confidentiality, data privacy, and which questions matter most to keep your client data (and your peace of mind) safe.Productivity, Not Clinical JudgmentWhere AI really can help—documentation, client communication, and notes—and how to use it without sacrificing your own voice, expertise, or values.Bringing Clients Into the ConversationSimple, respectful scripts and consent procedures for talking to clients about AI—so you can stay transparent and empower client choice.Permission to Choose What Works For YouWhy there’s no “one right answer” for AI in therapy—and how you can opt in, opt out, or take your time to decide without judgment.Episode Timestamps[00:00:02] Introduction: The need for honest conversations about tech and motherhood in private practice[00:01:18] A professor’s surprising hot take: Don’t get left behind on AI[00:04:16] The ethical angst: Fear of AI, confidentiality, and real responsibilities[00:07:08] Not all AI is created equal: HIPAA compliance and data protection essentials[00:13:48] The difference: AI as a support for documentation, not a stand-in for you[00:16:42] Key questions to ask before choosing an AI tool[00:21:49] Scripts & client consent: How to talk about AI—even when clients have concernsTop Takeaways on Navigating AI in Private Practice1. Not All AI Tools Are Created (or Required) EqualYou don’t have to say yes or no to AI—start by getting clear on what you’re considering, the real risks, and how a tool is designed for healthcare specifically. If a tool isn’t HIPAA compliant or designed for our profession, it’s a no-go.2. Ethics First, Guilt Not RequiredPrioritize confidentiality, ask the right questions about data handling, but remember: Protecting your clients ethically isn’t the same as being paralyzed by fear or judgment. It’s OK to ask, research, and move at your own pace.3. AI Is a Helper, Not the HealerUsing AI to support your notes, streamline communication, or reduce after-hours admin doesn’t mean outsourcing your expertise—or your clinical judgment. The tool supports you, not the other way around.4. Your Practice, Your Boundaries—With Client ConsentBring clients into the loop where relevant, use simple scripts that center transparency, and always honor client choice if they opt out. Confidence is contagious—when you’re clear, clients feel safer too.5. Permission to EvolveWhether you embrace AI now or later (or never), you’re allowed to choose what makes sense for you. What matters is running your practice in alignment with your values—flexibility, autonomy, and self-care included.Resources Mentioned in This EpisodeBerries The healthcare-designed AI note-taking and documentation tool I use. Try them out for free and use code RAISEDTOEMPOWER to get $50 off your first monthJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 136: Running a Therapy Practice When Your Kids Are Sick

    This episode of The Therapist Mom Podcast is packed with real-life, actionable insights for therapist moms who are trying to juggle a private practice and motherhood—especially during those relentless high-illness seasons. If you’ve ever wondered how to keep your practice running when daycare calls (again) or felt the guilt of canceling on clients because your child is sick, you’re not alone—and you’re absolutely in the right place.As both a therapist and a mom of three—with plenty of urgent care visits and rescheduled sessions under my belt—I know firsthand how overwhelming it can feel to manage everything when life throws you those inevitable curveballs. In this episode, you’re going to hear my candid story of scrambling to pick up my daughter from daycare, plus the practical systems and compassionate boundaries I’ve put in place to make my business (and motherhood) sustainable.Whether you’re new to private practice or a seasoned pro, if you need permission to build a flexible, values-aligned business that honors both your clients and your family, this conversation is for you.What You’ll Learn in This EpisodeBuilding Flexibility Into Your PracticeHow to navigate unpredictable childcare and sickness without feeling like you’re failing your clients (or your kids).Communicating With Clients About Life’s Disruptions Straightforward scripts and tips for having honest but professional conversations with clients when you need to reschedule.Setting Boundaries and Managing GuiltWhy you don’t have to give free sessions when you have to reschedule—and how to handle tough feelings that come up around client cancellations and boundaries.Episode Timestamps[00:00:02] Introduction—Why therapist moms need a different kind of support during sick season and what this episode will cover.[00:01:33] The reality check: private practice vs. agency life when kids are home sick.[00:05:05] A behind-the-scenes story of urgent care visits, full client days, and hard choices.[00:08:07] How to set expectations early with clients (including scripts for the intake session).[00:17:38] Handling guilt, late cancellation fees, and why you don’t owe anyone a free session.[00:23:30] Final thoughts on self-compassion, building resilient systems, and being gentle with yourself.Top Takeaways on Managing Private Practice When Your Kids Are Sick1. Establish Flexibility From Day OneLet’s break this down: Building flexibility into your private practice isn’t just for your sanity—it supports your clients, too. During your intake session, set expectations with new clients that, as a parent, you may have to reschedule on short notice. This honest approach creates understanding and trust right off the bat. For example, I often say, “I take consistency seriously, but sometimes I may need to reschedule due to my kids’ needs.”2. Use Clear, Compassionate Communication (Without Oversharing)Here’s how you can start implementing this TODAY:Step 1: When you need to reschedule, keep your message simple: “I need to cancel/reschedule our session today because my child is sick.” No need for details or apologies—just direct, respectful communication.Step 2: Offer alternative times if you can, or let the client know you’ll reach out as soon as new slots become available.Step 3 (Pro tip): Set aside a template or script that you can use in a pinch—this saves time and reduces emotional overwhelm when you’re in the thick of chaos.3. Ditch the Guilt Around Cancellations and BoundariesWe all make mistakes, but let’s save you the headache. Here’s what NOT to do:Mistake 1: Offering a free session whenever you have to reschedule—it’s simply not expected or necessary.Mistake 2: Over-explaining or justifying your situation to clients. It’s OK to keep your personal life private while still being honest about the need for flexibility.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 135: Phone Consultation vs Self-Scheduling: What’s Best for Your Therapy Practice

    Finding the Right Intake Process for Your Private PracticeThis episode of The Therapist Mom Podcast is designed for private practice therapists (and especially therapist moms) who are navigating that tricky space where your time, energy, and income all need to work together—and you want a system that actually supports you. If you're feeling overwhelmed by intake processes, wondering whether to require a phone consultation before booking new clients, or if you should just let folks book their first session directly, you’re in the right place.As someone who has built a private practice while raising kids, navigating military moves, and managing all the curveballs of motherhood, I know it takes more than good intentions to create a system that works for real life. In this episode, I’m walking you through my honest, unapologetic perspective on client intake, what’s worked (and hasn’t), and practical scripts and strategies that help you convert at a high rate—without the hustle or guilt.Let’s talk about designing an onboarding process that actually works for YOU and your ideal clients.What You’ll Learn in This EpisodePros & Cons of Letting Clients Self-Schedule:A breakdown of why self-scheduling can create low-barrier access (and when it might backfire).Why I Require a Consultation First (And My Script):How a quick phone consultation sets a healthy foundation, protects your energy, and gets your ideal clients booked.How to Evaluate and Change Your Intake Systems:A permission slip to adapt your process as your life and practice evolves—without guilt or “shoulds.”Episode Timestamps[00:34] – Common pain points of intake processes and why this episode matters to private practice therapists.[03:55] – Pros and limitations of letting clients self-schedule their first session.[07:39] – Why clients often miss key info on your website and how this affects your practice.[10:18] – The deeper value of a consultation call and how it increases client buy-in.[15:43] – How connecting on a call impacts your perceived value (and conversions!).[18:49] – My exact consultation script and how it sets you up for success.[26:15] – When to self-schedule and when to require a call (plus: giving yourself permission to evolve).Top Takeaways on Client Intake Systems for Therapists1. There’s No Perfect System—But the Right Fit MattersIt’s tempting to think there’s a “right” way, but your intake process needs to be in alignment with your current needs, energy, private-pay versus insurance, and the clients you want to work with.Example: For me, requiring a quick phone consultation lets me vet for fit, protects my energy (and time!), and helps clients feel connected right away.2. Consultations Seriously Boost Clarity and CommitmentWhen you spend 10–15 minutes on a call:Clients feel seen and supported before they ever step into session.You can clarify all the practical details: fees, online vs in-person, weekly scheduling, what you do (and don’t) offer.Clients are less likely to ghost or drop off after one session. Here’s how you can try this today:Create a simple script (using the one I share in the episode, or borrow mine!)Invite clients to share their “why now?” in a few sentences.Clearly explain how you work, your fees, and what happens next.3. Avoid These Common Intake PitfallsLet’s spare you some headaches:Mistake 1: Letting everyone self-book but losing the chance to clarify fit (leading to poor matches or empty slots).Mistake 2: Avoiding fee conversations until the first session—leading to sticker shock or awkwardness.Mistake 3: Sticking to a process out of guilt or “what-ifs,” instead of pivoting when your family/life/practice changes.

  19. 138

    Ep 134: How to Simplify Your Private Practice Marketing

    This episode of The Therapist Mom Podcast is packed with honest, practical insights for therapist-moms who want a private practice that fits real life (and real stress levels). If you’ve ever felt overwhelmed by all the “shoulds” of marketing, burned out by doing too much, or simply unsure which strategies actually bring clients to your door, this episode is for you.As a therapist, coach, and fellow mom navigating both meltdowns and marketing calendars, I know firsthand that small, intentional shifts can lead to more clients (and way less stress). Let’s dig into the good stuff and give yourself permission to ditch the hustle and simplify.What You’ll Learn in This EpisodeStrategy Over Survival Mode: How to stop throwing spaghetti at the wall and start picking a few aligned marketing actions that actually work for you, your energy, and your ideal clients.The Only Two Non-Negotiable Marketing Moves: Why every private practice needs a website and a strong network (and how to start even if both feel intimidating).Permission to Edit Before Adding: How to drop what isn’t working, quiet the comparison trap, and build a plan that feels sustainable (so you can have time for you, too).Episode Timestamps[00:03] Spaghetti-at-the-wall marketing: Why copying other therapists’ marketing doesn’t guarantee results[00:06] Personal story: My experience trying all the strategies—and realizing context is everything[00:14] Less is more: How to pick 3-5 focused strategies that make sense for YOUR ideal client[00:15] Identifying your client: Where are they actually looking for a therapist?[00:16] Social media: Does it really work? Who finds you vs. who sees you[00:18] Networking: Relationship-building, not cold-selling, is how you fill your practice[00:23] Why a website is non-negotiable: Your most important marketing asset[00:24] Behind the scenes of networking: How to build referral sources (no extrovert energy required)[00:27] Edit, don’t add: How to review what’s working, what’s draining, and where to focus next[00:29] Validation vs. referrals: Likes aren’t clients—how to spot what’s truly sustainableFeeling ready for practical, doable steps? Grab the free Comprehensive Connecting Networking Scripts guide from the show notes and let’s make marketing feel more like a supportive part of your practice.Let me know: What’s one marketing strategy you’re dropping, and one you’re leaning into? I’d love to hear from you on Instagram or in a review. Here’s to a year of clarity, simplicity, and more time for what matters most!Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  20. 137

    Ep 133: Preparing for maternity leave in private practice in the 3rd trimester

    Being eight months pregnant and running a private practice at the same time is a lot. In this throwback to Episode 38, I’m sharing exactly what that season felt like for me as I tried to support my clients while prepping for baby number three.In this episode, I share:What sessions were like with sciatica, heartburn, and nonstop fatigueHow I adapted my practice and schedule to match what my body actually neededLessons from my three very different pregnancies about knowing when to step backHow I communicated with clients, transitioned caseloads, and managed referralsWhy clear boundaries with both my clients and myself were non-negotiableIf you’re pregnant, planning to be, or supporting someone through it, this episode is a reminder that you can honor your needs and still keep your practice going without pretending everything is perfect.Check out The Maternity Leave Blueprint to learn how a thoughtful plan, clear communication, and a bit of financial prep can help you step away with confidence and return to a practice that’s still running strong.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  21. 136

    Ep 132: How to prepare for maternity leave in private practice in the 2nd Trimester

    I’m sharing a replay of Episode 28 as part of our maternity leave replay series. I recorded this episode during my third pregnancy, right in the middle of the second trimester, when things were physically easier than the first trimester but emotionally much heavier than I expected.In this episode, I talk honestly about what it looked like to run a full private practice while parenting two young kids, falling behind on notes, avoiding planning because it felt overwhelming, and quietly carrying a lot of fear about what adding another baby would mean for our family. This was a season where my body felt more functional, but my bandwidth was stretched thin in every other way.In this episode, I talk about:• The emotional weight of the second trimester after first trimester survival mode• Falling behind in your practice and the urge to avoid looking at what feels overwhelming• Parenting high needs kids while preparing for another baby• What “bare minimum mode” looked like for me and why it was necessary• How support, therapy, and tighter boundaries helped me reengage with my practiceCheck out The Maternity Leave Blueprint to learn how a thoughtful plan, clear communication, and a bit of financial prep can help you step away with confidence and return to a practice that’s still running strong.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  22. 135

    Ep 131: Preparing for Maternity Leave and Navigating 1st Trimester in Private Practice

    Content Warning: This episode discusses pregnancy and the challenges of the first trimester. Please listen with care.This week, I am sharing a throwback to Episode 15. I recorded it a couple years ago during my third pregnancy, and everything I shared then still hits home for anyone trying to keep a practice running while also in the thick of early pregnancy.In this episode, you’ll hear:What working through the first trimester actually looked like for meThe symptoms that made sessions challenging and how I adjusted when I felt awfulHow I handled last minute cancellations before I was ready to share I was pregnantThe simple language I used with clients when I needed to step backWhy bare minimum mode became the most realistic planThis replay is honest and unfiltered, and it is here to offer a little clarity and a little comfort if you are trying to care for clients while your body is working overtime behind the scenes.Check out The Maternity Leave Blueprint to learn how a thoughtful plan, clear communication, and a bit of financial prep can help you step away with confidence and return to a practice that’s still running strong.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  23. 134

    Ep 130: 4 Things to Prepare for Maternity Leave in Private Practice

    Today’s episode brings back one of the most-requested conversations from the show: maternity leave in private practice. It originally aired as Episode 18, and it’s one of those episodes listeners keep returning to.This replay walks through the four big pieces that come up when you’re trying to build a maternity leave plan that works for you and your practice.Here’s what’s inside: • What working during pregnancy actually looked like for me, especially in the early trimesters • How I approached talking with clients about pregnancy and time off • The financial planning steps that made the biggest difference • Different ways to set up client coverage without overcomplicating itAnd woven through the whole conversation is a reality a lot of therapists don’t hear often enough: maternity leave in private practice is allowed. Check out The Maternity Leave Blueprint to learn how a thoughtful plan, clear communication, and a bit of financial prep can help you step away with confidence and return to a practice that’s still running strong.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  24. 133

    Ep 129: End of Year Reflections as a Private Practice Owner and a Mom

    This episode is me taking a clear, honest look at what the last twelve months held for me personally and professionally. I’m talking about the real stuff that unfolded while running a practice, raising kids, and juggling more medical appointments than I ever want to see on my calendar again. Instead of pretending everything was polished in 2025, I’m letting you in on the behind-the-scenes reality we don’t usually share out loud. Comparison snuck in for me more than I wanted to admit. Other folks looked like they were thriving while I was just trying to steer the ship straight. But this is also the year I leaned hard into naming what did get done and that’s why the “Ta Da List” is making an appearance too. Certifications happened. Advocacy work happened. Teaching, supporting, parenting, surviving. I did all of that and it all counts, even if it didn’t look the way I imagined.If this year landed heavy for you too, consider this your reminder that you’re not the only one. We’re all figuring it out one imperfect step at a time. Thanks for being here and for making space for therapist moms to show up exactly as we are.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 128: Setting Goals For The New Year in Private Practice

    If you’re already feeling the pressure of “new year, new you” energy, you’re not alone. In this episode of The Therapist Mom Podcast, I’m offering a much gentler way to start 2026. Instead of reinvention and hustle, we’re talking about intentions, capacity, and what it looks like to set goals that actually fit your real life.I share some of the pivots I never saw coming (think: the pandemic and a surprise pregnancy) and how those seasons forced me to rethink the way I approach goals altogether. Now, instead of chasing rigid plans, I start with intentions like how I want to feel, how I want to show up. Then, I let that shape the tangible goals I want to achieve.In this episode, you’ll hear:Why traditional goal-setting often backfires for therapist momsHow intentions act as your internal compass for the yearFour categories to shape meaningful, sustainable goalsPractical prompts to help you choose what matters mostPermission to shift, adjust, or rewrite your goals as your season changesIf you're craving a year that feels aligned and doable instead of overwhelming, this conversation will meet you right where you are. Here’s to 2026 being your year to build a practice that truly works for you and your family, one intention at a time.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  26. 131

    Ep 127: Holiday Boundaries for Moms: Overcoming Christmas Overwhelm and Mental Load

    In this episode, I’m getting honest about what December really feels like for so many of us. Instead of the season of joy we are promised, it can feel more like a month-long marathon that no one asked to run. As a therapist and a mom, I know how heavy the invisible load can get this time of year. I am holding space for clients who are struggling while also trying to keep my own home afloat and create some version of holiday magic for my family.I talk about how easy it is for the season to turn into performance instead of actual enjoyment. Holiday magic can start to feel like pressure and expectation and sometimes like one more thing on an already overflowing plate. If you feel stretched thin or exhausted by the constant stream of shoulds, you are not alone. We’ll discuss:The mental and emotional load moms carry that nobody seesHow being a therapist adds another layer during an already heavy seasonWhy holiday magic often feels like pressure instead of joyHow I’m simplifying, opting out, and setting limits so I can actually enjoy the seasonThis episode is a reminder that you get to decide what your holidays look like and that it is more than okay to choose ease over expectations.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  27. 130

    Ep 126: Why Networking Is Your #1 Marketing Tool In Private Practice

    In today’s episode, I’m sharing some of the most practical, grounding advice for therapists who are starting—or restarting—their private practices: networking doesn’t have to feel awkward, salesy, or overwhelming.I explain the three main groups that consistently lead to meaningful referrals and share my own experiences while offering simple ways to start conversations even when networking feels intimidating.You’ll learn why genuine relationships create steady and aligned referrals in a way that constant posting on social media cannot. One warm introduction can often grow your practice more effectively than months of marketing. If networking makes you cringe but you’re looking for a clearer, more human way to build your caseload, this conversation will help you feel more confident, and capable.I’m breaking down: Why networking is more than exchanging business cardsThe three groups to focus on for reliable referralsHow warm introductions create faster, more trusted referralsHow to identify professionals who align with your ideal clientJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  28. 129

    Ep 125: How to Navigate Politics as a Therapist and a Mom

    This week, I’m naming something that’s always quietly in the room with us as therapists and moms: the politics that shape our work, our lives, and the lives of our clients. I’ll examine how policies, privilege, systems, and cultural expectations shape our work, our families, and our lived experience as therapist moms. I’m sharing personal stories, reflections, and practical ways to speak up and advocate, even in small ways, for ourselves and the people we serve. I’ll also address how “staying neutral” can reinforce the very systems that exhaust, limit, or harm us.Here’s some steps you can take today to start aligning your actions with your values:• Notice where you’ve stayed quiet out of fear of “being too political”• Align your practice and business choices with your values• Model courage, boundaries, and self-care for those around you• Connect with or support fellow moms and therapists navigating the same challengesIt’s okay to start small. Pick one or two to act on this week and notice how showing up for yourself and your clients shifts your practice.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 124: How to Start Your Private Practice for Under $160

    If you’ve been quietly dreaming about launching your own practice but the startup costs, tech decisions, and “perfect setup” pressure have kept you on pause, this episode is for you.I’m breaking down what you actually need (and what you can skip) to start your private practice on a shoestring budget. We’ll unpack how comparison, perfectionism, and all-or-nothing thinking can hold you back and why beginning small is not just practical, but empowering.You’ll learn:The essential tools I recommend so you can legally and ethically open your doors for under $160Why starting lean can set you up for long-term sustainabilitySimple, low-cost ways to connect with clients and referral sources without overspending on marketingBy the end, you’ll have a clear plan to move from dreaming to doing. And just know that I’m cheering you on and can’t wait to hear about your first steps!Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 123: Preparing Your Private Practice For The New Year

    It’s hard to believe the holidays are almost here, and with them come a million little things pulling your focus. It’s easy to let your practice run on autopilot as the year winds down but this week, we’re hitting pause to reflect on what's working, what isn't, and how to start January with more clarity and intention. In this episode, you’ll learn:How to look back on the year and see what really workedThe key tasks that can make year-end smoother and less stressfulTips for reviewing rates, insurance, and talking to clients about changesWhy flexibility and clarity matter more than trying to do it all perfectlyQuick ways to update your forms, policies, and EHR before the new yearBefore you dive into the holidays, take a few minutes to set yourself (and your practice) up for a smoother new year. Grab the free checklist, 9 Steps to Prepare Your Practice for the New Year, and start fresh in January with intention and ease.Join us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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    Ep 122: Should You DIY or Hire Help in Your Private Practice? A Therapist Mom’s Guide to Working Smarter, Not Harder

    This episode is for anyone caught between “I can do it myself” and “I can’t do this anymore.” We’re talking about the messy middle between DIY’ing everything and selectively choosing to hire help. From emotional side of outsourcing to why DIY isn’t always the badge of honor we think it is, I’ll share how I’ve handled those decisions in my own practice. We’ll cover:When DIY makes sense and how it can help you build confidence early onThe hidden costs of doing everything yourself and how to recognize themWhy outsourcing is a strategic move, not a sign you’re failingHow guilt, perfectionism, and decision fatigue can cloud your judgmentPractical ways to decide what to keep on your plate and what to let go ofLearn more about Built to Run and join us in November for get it done weekJoin us for Therapist Mom Networking Meetup — a casual space to connect with other therapist moms, share what’s working in your practice, talk through challenges, and build real community. No pressure, no pitching — just support and connection. Register at https://www.raisedtoempower.com/networking💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.comYou don’t have to figure this out alone. Ashley Comegys specializes in helping therapist moms build private practices that allow them the time freedom, flexibility and autonomy they need in their careers. Looking for support in either starting your practice, or looking to revamp your marketing and systems? Let’s chat— book your consultation here!🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  32. 125

    Ep 121: Should You Join an Online Therapy Platform or Build Your Own Practice?

    Thinking about launching your own private practice but also tempted by big therapy platforms like BetterHelp, Grow Therapy, or Alma? You’re not alone, and today we’re breaking down what really works for therapist moms juggling it all.Today, I’m walking through my own experience, the pros and cons of each path, and the questions you need to ask before you commit. In this episode, I’ll cover:Why big therapy platforms can feel irresistible when all you want to do is show up and do therapyThe hidden downsides—lower pay, less control, and the risk of burnoutHow to figure out if a platform’s values, culture, and transparency actually align with yoursThe truth about private practice—and why it’s way less overwhelming than people make it out to beHow to reclaim your autonomy and build a practice that fits your life, your family, and your valuesWhy it’s totally fine if a platform is just a stepping stone while you work toward your dream setupYou can build a practice that supports your values, respects your time as a mom, and provides financial stability. Whether you start with a platform or go straight to private practice, honor what fits your current season.For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up at https://www.raisedtoempower.com/built-to-run.💻 This episode is sponsored by Jane, the all-in-one practice management software I use and love. Book your FREE Live Demo HERE and when you're ready to sign up use code ASHLEY1MO for a 1 month grace period⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com🎧 If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

  33. 124

    Ep 120: How to Book and Keep Therapy Clients, From Consult to First Session

    You might notice the name of the podcast is different. But don’t worry, the heart of this show is the same. I’m still talking about what it takes to build a private practice that gives you more time, freedom, and flexibility, especially if you’re balancing it all as a mom, partner, clinician, or, frankly, a human who wants a life outside of work.And today, we’re getting into one of the most common questions I hear: “How do you turn a consult call into a full, thriving caseload?”In this episode, I’m breaking down exactly what to do from first contact through that first session, including:The subtle mindset shifts that make consult calls feel less like interviews and more like real conversations (00:02:35)How to structure a call that builds connection without overexplaining or overselling (00:08:52)Tips for designing a smooth, client-friendly onboarding experience (00:04:15)How to naturally move from the first session to an ongoing relationship (00:12:04)And what to remind yourself when imposter syndrome starts whispering that you’re not “ready”If you’ve ever finished a consult thinking, “That went great… so why didn’t they book?”, this episode will give you the tools and language to change that.I highly recommend learning more about Jane and Book a FREE Demo to try it out for yourself! Be sure to use ASHLEY1MO for a one month grace period when you sign up. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  34. 123

    Ep 119: Coaching Episode- Converting Your 15 Min Consultation and Networking in Private Practice

    This week, I’m joined by my friend and fellow clinician, Kendyl Brunet, who is in the early stages of building her private practice focused on parents, perinatal mental health, and infant mental health. We sat down for an honest strategy session to talk about what actually moves the needle when you’re starting from scratch.You’ll hear us discuss:Practical, low-cost marketing moves that make a differenceNetworking strategies that feel natural and lead to referralsCreative ways to leverage your existing connections and community tiesHow to handle 15-minute intro calls so they convert without feeling salesyThe emotional ups and downs of launching a practiceWhether you’re just getting started or rethinking how to grow, this conversation will give you actionable tools, messaging tips, and reassurance that you are not alone on this journey.Looking for an EHR? Be sure to check out Jane and Book a FREE Demo to try it out for yourself! Be sure to use ASHLEY1MO for a one month grace period when you sign up. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  35. 122

    Ep 118: Why I Switched My EHR System and What Therapists Should Consider Before They Do

    Is it time to rethink your EHR? In this episode of Raised to Empower, I share why I switched my practice’s Electronic Health Record system, what drew me to Jane, and the lessons that can help you make a smarter, smoother transition. From client experience and customer support to peace of mind and time freedom, this episode breaks down the practical and strategic factors behind choosing the right system for your growing practice.Inside This Episode:My personal journey with EHRs since 2015The reasons I switched and what I needed in a new systemWhat made Jane stand out: support, values, and usabilityTips for evaluating your own system and knowing when it’s time to switchPractical advice for managing data transfers, pricing, and future growthBy the end, you’ll understand how aligning your tools with your values can free up energy, reduce stress, and let you focus on what matters mostLearn more about Jane and Book a FREE Demo to try it out for yourself! Be sure to use ASHLEY1MO for a one month grace period when you sign up. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  36. 121

    Ep 117: Additional Income Streams for Therapist Moms

    In this episode of Raised to Empower, we’re calling BS on the idea that adding extra income streams means burning yourself out. Especially for therapist moms managing chaotic schedules and emotional labor, diversifying your income isn’t just smart, it’s necessary.I’ll share my own journey and break down beginner-friendly, totally doable ways to earn outside the therapy room. From affiliate marketing (without feeling sleazy), to teaching CEUs, to creating simple, sellable resources. You’ll walk away with practical ideas that honor your values and your time PLUS 3 beginner-friendly income streams that make sense for therapist moms:Affiliate marketing (done ethically, with products you actually believe in)Teaching CEUs (share what you know + get paid for it)Creating digital tools like templates or workbooks (yes, your brain is brilliant)Tune in for a dose of permission, strategy, and encouragement. No hustle culture required.Be sure to check out Michelle Risser's Diversify Your Income With CEUs course and use code Ashley50 when you check out for $50 off.If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.To get your FREE Bank Novo account, head to https://bit.ly/NovoAshley and enter the referral code "AshleyComegys" to sign up for your free and get $40 after making $100 depositFollow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

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    Ep 116: 3 Simple Ways to Integrate Advocacy Into Your Private Practice

    This week on Raised to Empower, we’re talking advocacy—what it looks like for therapist moms, why it’s an ethical part of our work, and how it can be meaningful without burning you out.Feeling like advocacy is too big, too political, or just too much? This is your reminder that it doesn’t have to be. In this episode, I break down three simple ways therapists can make a real difference without adding stress to an already busy schedule:Educate Clients on Rights & Resources. Empower clients with knowledge about their options, support groups, or services. Even small info-sharing can shift them from powerlessness to agency.Take Quick Bite-sized Actions. Tools like the Five Calls app make advocacy accessible. A few minutes calling a representative or using a script creates ripple effects.Amplify Others’ Advocacy on Social Media. Share posts, comment, or acknowledge others’ work. Visibility matters; lifting voices online models courage for clients, communities, and children.Meaningful change can happen for your clients and your community thanks to these small, practical steps. Listen in, and let’s start making a difference today.If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  38. 119

    Ep 115: 4 Private Practice Rules You Need to Break

    Private practice comes with a lot of “rules” we’re told to follow. Most of them are unspoken, but deeply ingrained. Work evenings and weekends because that’s when clients are free. A “real” therapist sees people in person. High fees are unethical. And of course, you should never say no to a referral. The problem is that when we follow these without question, we are left feeling burned out, resentful, and stuck in businesses that don’t fit our lives. In this episode, I’m naming and unpacking the four biggest myths that keep therapists, especially women and moms, playing small in private practice. We’ll talk about where these beliefs come from, how they show up in your day-to-day, and what it looks like to finally break free from them. If you’re feeling the pull to make some shifts in your business, consider this your nudge to take that step. Book a Clarity & Strategy Coaching Session and let’s figure it out together.If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  39. 118

    Ep 114: WE'RE BACK! How Taking a Break Can Transform Your Therapy Business and Mom Life

    After taking a summer to reset, I’m back and ready to share what time away taught me about life, work, and self-care. This conversation is part reflection and part permission slip to give yourself space when you need it.I’m focusing on healing in 2025 and sharing how that focus is shaping the choices I make for my family and myself. Taking this break reminded me how much I needed rest, and while it wasn’t easy to pause the podcast, prioritizing my health and well-being turned out to be a surprisingly empowering move.Stepping back showed me that slowing down doesn’t mean giving up. It just helps you show up stronger afterward. I’m grateful for everyone who is still here and still listening. There are exciting changes on the horizon and I’m happy to have you along for the ride. If you’re feeling the pull to make some shifts in your business, consider this your nudge to take that step. Book a Clarity & Strategy Coaching Session and let’s figure it out together.If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting ⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  40. 117

    Ep 113: Navigating the Summer Slowdown in Private Practice

    The summer slump hits every year — fewer clients, slower days, and that nagging urge to hustle harder or fix what feels off. It’s tempting to push yourself to fill every open spot or make big changes, but this slowdown isn’t failure; it’s just part of the natural rhythm of the season. Instead of resisting it, what if you leaned into the pause and gave yourself permission to slow down?I’m taking a break from the podcast this summer to focus on family and rest. Before I step away, I want to share five easy, low-pressure ways to lean into this slower time without burning out or losing momentum.In this episode, I’ll walk you through simple, manageable actions you can take to stay connected to your purpose while preparing your practice for a strong, sustainable return in the fall.Whether you're just starting out or years in but feeling disconnected, these insights—and the Ideal Practice Blueprint workbook—are here to help you reconnect with your vision and your well-being, one intentional step at a time.For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run.And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  41. 116

    Ep 112: Surviving Summer: Setting Boundaries Without Guilt as a Mom & Therapist

    In this episode, I’m getting real about what it actually looks like to be a mom and a therapist in private practice during the summer. If your days are filled with snack requests, sibling squabbles, and piles of laundry while you try to keep your business running—you’re not alone. I’m right there with you, and I’m diving deep into the messy realities, hard emotions, and the powerful truths we need to hear. I talk about the real-life tug-of-war between motherhood and maintaining a business during these unpredictable months, and the heavy mental load that comes with it. I’ll share what it’s like to juggle it all, why setting boundaries is so hard (but necessary), and why scaling back doesn’t mean you’re failing. Consider this your reminder that honoring where you are—and respecting your limits—can actually strengthen your life and your practice.Whether you're just starting out or years in but feeling disconnected, these insights—and the Ideal Practice Blueprint workbook—are here to help you reconnect with your vision and your well-being, one intentional step at a time.For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run.And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  42. 115

    Ep 111: Before You Build Your Private Practice... Do This First

    Have you ever followed all the “right” steps to build your private practice, only to still feel exhausted or like something’s just…off? In today’s episode, I’m sharing what I wish I’d known from the start: perfect systems won’t get you far if your business isn’t built around what you actually want.I’ll take you through my own story—leaving a group practice, checking every box, and still ending up burnt out. We’ll talk about the trap of copying other therapists’ models, from saying yes to everything out of obligation to chasing what looks good online.If you’re tired of molding your business to fit someone else’s version of success, this episode is your invitation to pause, reflect, and start building a practice that actually fits you. Whether you're just starting out or years in but feeling disconnected, these insights—and the Ideal Practice Blueprint workbook—are here to help you reconnect with your vision and your well-being, one intentional step at a time.Check out the Blueprint Here: https://www.raisedtoempower.com/practiceblueprint For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run.And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  43. 114

    Ep 110: Why Letting Go of the Generalist Mindset Will Set You Free

    On this episode of the Raised to Empower Podcast, I open up about one of the most common struggles I hear from women and mom therapists: the fear of choosing a niche in private practice. Whether you're still holding onto a generalist mindset or feeling overwhelmed by the prospect of narrowing your focus, you’re not alone. I’ll unpack why so many of us become generalists in the first place, reflecting on how our training encourages us to work with all kinds of clients and how this “say yes to everyone” mindset can quickly lead to burnout, misalignment, and feeling drained by our caseloads.I share stories from my own journey, including the moments I realized I was taking on clients who weren’t a great match for me—how that led to exhaustion, doubting my skills, and questioning if private practice was truly sustainable. I also explore the universal fears therapists hold when it comes to defining a niche: What if I pick the wrong one? Will there be enough clients? What if I get bored? Am I even qualified to claim a specialty? You’ll hear how embracing a focus actually gives you more freedom and energy—not less—plus get actionable steps to uncover your own niche.For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run.And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  44. 113

    Ep 109: How to Choose Between Insurance and Private Pay in Your Practice

    I’m answering one of the biggest questions private practice clinicians face: whether or not to accept insurance.This decision isn’t just about billing—it can shape how your practice runs, how you spend your time, and how you care for yourself as both a clinician and a human. I’m diving into why this question comes up so often, why it matters more than just the logistics, and how it connects to your values, your season of life, and your goals for your business.I’ll walk you through the key differences between taking insurance and going private pay, share some mindset shifts that might help you make your decision with more clarity, and help you figure out what’s truly going to support you—not just in theory, but in the day-to-day reality of your work and life.For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run.And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  45. 112

    Ep 108: Why Starting Your Therapy Practice Online Saves Time, Money, and Stress

    In this episode, we’re talking about one of the biggest hurdles for therapists starting out in private practice: confidence.If you’re feeling uncertain or like you’re making it up as you go, you’re not alone—and it doesn’t mean you’re not ready. It just means you’re at the beginning of something new.Traditional clinical training rarely prepares us for the business side, which can leave even the most capable therapists second-guessing themselves. But confidence isn’t about having it all figured out—it’s about taking the next step anyway.I’m sharing how small, intentional actions can help you build confidence, create momentum, and feel more grounded in your private practice journey—even when things feel messy.For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run.And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  46. 111

    Ep 107: How to Build Confidence in Your Private Practice Journey

    On today’s episode, we’re diving into something that comes up for so many therapists building their private practice: confidence. Feeling unsure doesn’t mean you’re not cut out for this—it just means you’re at the starting line.Traditional clinical training doesn’t exactly prepare you for the business side, and that gap can leave you second-guessing yourself. But confidence isn’t about having all the answers—it’s about moving forward anyway.Throughout the episode, I share practical ways to build confidence through small, intentional steps. From creating a clear plan to finding the right support and learning to celebrate progress (not perfection), there are ways to build momentum—even when things feel messy.For more structure and guidance, my Built to Run course can help you set up your online practice with clarity and confidence. Learn more and sign up here: https://www.raisedtoempower.com/built-to-run.And if you're looking for personalized guidance, my Clarity & Strategy Coaching Session is a one-on-one deep dive to help you take the next right step in your journey. Learn more and book your session at https://www.raisedtoempower.com/clarityandstrategy. If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.To get your FREE Bank Novo account, head to https://bit.ly/NovoAshley and enter the referral code "AshleyComegys" to sign up for your free and get $40 after making $100 depositFollow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  47. 110

    Ep 106: Money Mindset Shifts for Private Practice Success

    On today’s episode, we’re tackling a challenge many women and mom therapists face in private practice: money fears. Traditional clinical training rarely covers the business side, making financial stability feel uncertain—but it doesn’t have to.I’ll break down where these fears come from, how they show up, and—most importantly—how to shift your mindset toward financial confidence and abundance. We’ll challenge limiting beliefs, reframe profit as a tool for sustainability, and explore how financial stability supports your life, family, and freedom.And if you're ready for more guidance, my Built to Run program is designed to help you go from hesitant to thriving in private practice. Learn more and sign up here: https://www.raisedtoempower.com/built-to-runIf you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.To get your FREE Bank Novo account, head to https://bit.ly/NovoAshley and enter the referral code "AshleyComegys" to sign up for your free and get $40 after making $100 depositFollow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  48. 109

    Ep 105: Overcoming the Fear of Going into Private Practice

    On today’s episode, we’re tackling the fears that hold aspiring private practice therapists back. From worrying about failure and finding clients to fearing instability, these doubts are real—but they don’t have to stop you.break down why traditional training leaves therapists unprepared for the business side of private practice and how to move forward anyway. You don’t need to have it all figured out—small, intentional steps can build confidence and momentum. I’ll also share practical ways to work through fear, from finding community support to taking proactive steps like journaling and networking. And if you're ready for more guidance, my Build to Run program is designed to help you go from hesitant to thriving in private practice. Learn more and sign up here: https://www.raisedtoempower.com/built-to-runIf you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  49. 108

    Ep 104: Simple Marketing Approaches for Time-Strapped Therapists with Alexandria Theordor

    On today’s episode, I sit down with Alexandria Theordor, a digital marketing coach who helps therapists and private practice owners grow their businesses with marketing strategies that are authentic, ethical, and effective.For many therapists, marketing feels overwhelming, confusing, or just plain uncomfortable. But the truth is, without it, finding clients—and building a sustainable practice—is nearly impossible.Alex, a licensed clinical social worker, transitioned into private practice during the COVID-19 pandemic and quickly discovered a passion for digital marketing. Through her own journey, she learned how intentional, values-driven marketing can help clinicians create thriving, sustainable businesses.In this conversation, we tackle the biggest misconceptions about marketing, break down actionable strategies for attracting clients, and explore ways women and moms can build their practices while maintaining balance.Learn more about Alex and her work at www.stresslesstherapist.com or on Instagram @StressLessEnterprisesLLC. And don’t miss her Free SEO Optimized Blog Post Templates for Therapists.Access this free resource HERE and get three thoughtfully structured blog post templates designed specifically for mental health professionals. With each template, you'll have the guidance you need to create powerful, SEO-friendly blog content that showcases your expertise, reaches your ideal clients, and highlights the value of therapy.You can also get 10% off your first purchase on Lyrical Host with Alexandria’s code STRESSLESS10.If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

  50. 107

    Ep 103: Managing Health Emergencies and Private Practice with Noreen Vander Hooven

    In this episode, we’re talking about a topic that often goes unspoken among therapists—how to handle major medical emergencies as a business owner. I'm joined by Norine Vander Hooven, an LCSW with over 37 years of experience, who shares her personal journey through a life-altering medical crisis that offered challenges and insights into managing a private practice amidst unexpected adversity.Norine opens up about the crucial period when she was unable to work due to a severe health emergency, the importance of having a professional will, and the resilience required to balance her medical recovery while maintaining her therapy practice. We discuss how this experience influenced her approach to therapy and private practice, including the significance of transparency with clients and setting realistic expectations for both herself and those she serves.Learn more about Norine and her work at https://westlaketraumaandresilience.com, https://thecraftworkscollective.com, https://mentalhealthmerch.store and on the following channels:Facebook: https://www.facebook.com/westlaketraumaandresilience      Instagram: https://www.instagram.com/westlake_traumaTikTok: https://www.tiktok.com/emdrconsultant.norineIf you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.Grab your FREE copy of Comprehensive Connecting: Effective Scripts That Expand Your Networking Community & Actually Fill Your Online PracticeIn this guide you will get:Tips and tricks for building relationships that will lead to referrals in your practiceReal life examples of messages used to connect with referral sourcesCustomizable “Plug and send” scripts for your specific practice and needsDownload your guide here https://bit.ly/CompConnecting Ready to streamline your practice and simplify your life? Head over to https://bit.ly/AshleySimplePractice to start your 30 day free trial and get up to $200 off your paid subscription Follow Us On Instagram: https://www.instagram.com/raisedtoempower⭐️ Follow on Instagram @Raisedtoempower⭐️ Grab your FREE networking guide for therapists HERE ⭐️ Learn more about how I can help support you and your practice, and ways we can work together at www.raisedtoempower.com💻 This episode is sponsored by Jane — the all-in-one practice management software I use and love. Book you FREE Live Demo Here and when you’re ready to sign up use code ASHLEY1MO for a 1 month grace period 🎧 Support the Show: Love The Therapist Mom Podcast? Follow, rate, and share it with another therapist mom who needs to hear it.Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

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ABOUT THIS SHOW

Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about building differently and refusing to play by rules that were never written for us. Hosted by Ashley Comegys, a therapist, coach, and mom of three. You’ll hear candid stories, rebellious truths, and practical strategies for designing a practice that gives you freedom, flexibility, and room to breathe. The Therapist Mom Podcast is your permission slip to build a private practice that works for your real life. Each week, you’ll get honest conversations and practical strategy around starting, growing, and running a private practice, without the hustle, guilt, or burnout. We’ll talk about boundaries, money, motherhood, and dismantling the systems that were never built for us in the first place. Beca

HOSTED BY

Ashley Comegys

Frequently Asked Questions

How many episodes does The Therapist Mom Podcast: Launch and Grow Your Private Practice have?

The Therapist Mom Podcast: Launch and Grow Your Private Practice currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Therapist Mom Podcast: Launch and Grow Your Private Practice about?

Motherhood and private practice aren’t two separate worlds, they’re your whole world colliding every day. The Therapist Mom Podcast is your weekly reminder that you can build a practice that fits your life, not the other way around. Being a therapist and a mom isn’t about balance, it’s about...

How often does The Therapist Mom Podcast: Launch and Grow Your Private Practice release new episodes?

The Therapist Mom Podcast: Launch and Grow Your Private Practice has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Therapist Mom Podcast: Launch and Grow Your Private Practice?

You can listen to The Therapist Mom Podcast: Launch and Grow Your Private Practice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Therapist Mom Podcast: Launch and Grow Your Private Practice?

The Therapist Mom Podcast: Launch and Grow Your Private Practice is created and hosted by Ashley Comegys.
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