EPISODE · Jan 15, 2026 · 14 MIN
Episode 550: A Medium Day
from Ayla and Potato3s: A Nightly Message From Your Best Friend · host Ayla Nau
Today I let myself have what I’m calling a medium day — not wildly productive, not totally empty, just real life in the middle. I talk about walking dogs, setting up new projects, starting EMDR therapy, and learning to give myself credit even when everything doesn’t get done. Sometimes the in-between days tell the most honest stories
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Episode 550: A Medium Day
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This episode was published on January 15, 2026.
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