EPISODE · Sep 13, 2025 · 1H 1M
Episode 553: Which is Better?
from The Running Public · host Kirk Dewindt & Brakken Kraker
High mileage with less ‘Quality” workouts or low mileage with more Quality? Singles or Doubles? Base Building before starting Speed Work or doing it concurrently? Long Runs or Medium Runs?
Embed this episode
Ready to play
Episode 553: Which is Better?
0:00
1:01:26
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Running Public?
This episode is 1 hour and 1 minute long.
When was this The Running Public episode published?
This episode was published on September 13, 2025.
Can I download this The Running Public episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!