Episode 56: A Simple Breathing Practice
from Mindful Moments with Mayouti Hosted by Maryem, Founder CEO of the Bermudaful Centre for Mindfulness
Dive into Episode 56 of our podcast for a breath of fresh air! Discover a simple Mindful Breathing Practice that fits seamlessly into your daily routine—whether you're at work, in your car, or standing in line. It's your on-the-go tranquility toolkit. Let's breathe together and transform everyday moments into oases of peace.
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Frequently asked questions
How long is this episode of Mindful Moments with Mayouti?
This episode is 7 minutes long.
When was this Mindful Moments with Mayouti episode published?
This episode was published on February 8, 2024.
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