Episode 56: The Hidden Mental Health Struggles Of Musicians

What does it truly mean to take care of our mental health in the complex, demanding world of music? This question sits at the heart of my conversation with Jeordie Shenton, Programmes Lead for Tonic Music, a pioneering UK charity dedicated to mental wellbeing for everyone who creates, works with, or simply loves music.Music creators experience significantly higher rates of depression, anxiety, and other mental health challenges compared to the general population. The causes are multifaceted—financial instability, demanding schedules, performance pressure, burnout, and the often isolating nature of creative work. Yet until recently, conversations about these challenges remained largely taboo, with struggling artists either romanticised, demonised, or excessively medicalised by media and industry alike.Tonic Music stands apart through its nuanced understanding of the music ecosystem. Rather than viewing "the music industry" as a monolith, they recognise the diverse experiences of everyone from international touring artists to buskers, roadies to venue staff, fans to hobbyist musicians. Each group faces unique challenges requiring tailored support. Their four-tiered approach—offering therapy sessions, peer groups, skills workshops, and training courses—provides flexible, accessible resources that participants can engage with according to their specific needs.What struck me most during our conversation was Jeordie's insight into how isolation affects people across all corners of music. The peer support groups Tonic facilitates have become lifelines, creating safe spaces where individuals from vastly different musical backgrounds connect, share experiences, and form lasting support networks. These connections extend beyond formal sessions, with many groups establishing their own communication channels for ongoing support.Looking toward the future, Jeordie emphasises that while awareness has grown significantly, we must now focus on action. This includes integrating mental health education into music curricula, creating clear pathways to support for everyone in the ecosystem, and continuing to challenge stigma through open conversation. Though major artists can now cancel tours citing mental health without significant backlash, this same freedom rarely extends to grassroots musicians or crew members who fear replacement or financial ruin.Ready to learn more or access support? Visit tonicmusic.co.uk to discover their programmes and register for a personal consultation with their mental health team. Together, we can create a music world where wellbeing is prioritised alongside creativity and success.https://www.tonicmusic.co.ukReach out to me ! Support the showEnjoyed this episode? Subscribe to The Music Business Buddy Brief for weekly insights on the future of the music industry, AI, artist development, rights and the creator economy. The podcast explains what's happening. The newsletter explains why it matters.Join The Music Business Buddy Brief for exclusive weekly insights on the future of the music industry.Subscribe: https://themusicbusinessbuddy.beehiiv.comWebsiteswww.jonnyamos.comhttps://themusicbusinessbuddy.buzzsprout.comInstagramhttps://www.instagram.com/themusicbusinessbuddypodcast/https://www.instagram.com/jonny_amos/[email protected] Sign Uphttps://themusicbusinessbuddy.beehiiv.com