EPISODE 56: Means to an End

from The Hill Pursuit Podcast · host Hayden Gerhart

- Our first YouTube Episode! - How coaches use tricks to avoid boredom, staleness, burnout - If it aint broke... - Race in THREE WEEKS! Yikes! - How does resistance training work for different populations of athletes - Sleep is extremely important - Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]

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This episode is 36 minutes long.

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This episode was published on April 28, 2022.

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