EPISODE · Jun 1, 2025 · 16 MIN
Episode 56: Sitting in Stillness
from Mindful Moments with David Larbi
After our busiest moments and biggest achievements, there is an inevitable calming of the waters. Sometimes this calm can feel too quiet, too still, to the point of making us overthink or feel spurred to action just to fill the space. The periods of stillness where we feel not much is happening are often more valuable than we realise as they are happening. In stillness there is rest, time to process and the necessary break for us to reset and be ready for whatever will organically come next. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
After our busiest moments and biggest achievements, there is an inevitable calming of the waters. Sometimes this calm can feel too quiet, too still, to the point of making us overthink or feel spurred to action just to fill the space. The periods of stillness where we feel not much is happening are often more valuable than we realise as they are happening. In stillness there is rest, time to process and the necessary break for us to reset and be ready for whatever will organically come next. Hosted on Acast. See acast.com/privacy for more information.
NOW PLAYING
Episode 56: Sitting in Stillness
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m