Episode 56- Special Guest Kelly Howard

What this episode covers

This week on the More Life, Less Drama Podcast, Prue talks with fitness consistency expert, Kelly Howard. If you've ever struggled to make fitness and movement a priority, this is an episode for you. Kelly, based in the USA, helps women break through inactivity through using her motto of “Exercise starts in the mind, not the feet” and empowers you to make it fun by getting out in the great outdoors and living into a bit of adventure. A conversation to inspire. Listen to Kelly's Podcast here; https://podcasts.apple.com/us/podcast/fit-is-freedom-with-kelly-howard/id1433779759 Or find out more about her programs here; https://fitisfreedom.com/ All links for Prue and Head Coach Services can be found here; https://linktr.ee/headcoachps Quoted Source: https://www.aihw.gov.au/reports/physical-activity/physical-activity

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Frequently Asked Questions

How long is this episode of More Life, Less Drama?

This episode is 57 minutes long.

When was this More Life, Less Drama episode published?

This episode was published on May 31, 2024.

What is this episode about?

This week on the More Life, Less Drama Podcast, Prue talks with fitness consistency expert, Kelly Howard. If you've ever struggled to make fitness and movement a priority, this is an episode for you. Kelly, based in the USA, helps women break...

Can I download this More Life, Less Drama episode?

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