Episode 565- Shatter the Shame: Bizzy’s Path to Freedom

from It's Bizzy · host Elizabeth "Bizzy" Chance

Send us Fan MailYo, Bizzy fam! In episode 565 of It’s Bizzy, I get raw about shame—that heavy weight I carried as an alcoholic. Celebrating 19 years in recovery, I share how I shed that scarlet letter, from TJ Maxx senior discounts to owning my wrinkles. Learn the difference between guilt and shame, why judgment stings, and how to embrace your messy, beautiful self with gratitude and community. Tune in to kick shame to the curb and live BIG! #ItsBizzy #LiveLoudLoveBigTakeaways:· Shame lingers, but time heals with reflection.· Guilt says, “I did bad”; shame says, “I am bad.”· Self-acceptance is your key to freedom.· Others’ judgment can amplify shame—don’t let it.· Your past doesn’t define you; your whole self does.· Inner growth > outer appearances for true peace.· Community and gratitude melt shame away.· You’re never alone in your struggles.🎧 Press play and arm yourself with the truth.📲 Let’s stay connected — come hang with me! • 🎙️ Patreon: patreon.com/elizabethchance • 💙 Facebook: https://www.facebook.com/itsbizzypodcast/ • 📸 Instagram: @itsbizzypodcast • ▶️ YouTube: @elizabethchance • 🎵 TikTok: @bizzychance • 🐦 X/Twitter: @itsbizzypodcast • 📌 Pinterest: @BusyLivingSober • 💼 LinkedIn: linkedin.com/in/elizabethchance • 💌 Email updates: eepurl.com/iDtRnw 📬 Got a story idea or want to come on the show? Email me: [email protected] for being here. Thanks for listening. And thanks for showing up for YOU.Please subscribe wherever you are listening and share this episode with your friends. You are never alone. Love, BizzySupport the show

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This episode is 19 minutes long.

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This episode was published on August 19, 2025.

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