Episode 569 - 2026 Delirious Series - Kylie Bell: Snow, Wind, Survival Mode — and Still Standing episode artwork

EPISODE · Dec 30, 2025 · 22 MIN

Episode 569 - 2026 Delirious Series - Kylie Bell: Snow, Wind, Survival Mode — and Still Standing

from The ZenRUN Podcast · host Michelle Frost

In this second Delirious WEST 2026 check-in, I sit down with Kylie Bell just weeks after she finished the Ultra-Trail Kosciuszko 100-miler — and wow… this one was an adventure. Kylie shares what it was really like out on the course as conditions went from sunny to savage: extreme winds strong enough to blow runners off walkways, sideways hail, snow crossings in running shoes, relentless rain, and a final climb where safety became the only priority. At one point, runners were literally holding onto each other just to stay upright. We talk about moving through fear and panic when things feel out of control, including a moment where Kylie — still recovering from pneumonia — had to calm herself mid-race and keep going. There’s also a powerful reminder here of how important preparation, mandatory gear, and smart decisions are when conditions turn. Despite everything, Kylie finished strong, placed 4th in her age group, avoided blisters entirely (even in snow!), and came out of the race feeling surprisingly good — a testament to experience, patience, and listening to your body. We also chat recovery, Christmas with no rigid training plan (on purpose), gear that actually lasts, simple trail fixes (hello cable ties), and what really matters when you’re this deep into an ultra journey. This is a brilliant, honest conversation about resilience, adaptability, and why Delirious WEST will feel very different after what Kylie has already faced. Delirious WEST event Website – https://deliriouswest200miler.com.au/ Event Facebook Page – https://www.facebook.com/groups/1428304207182387 A couple of BIG favours: 1) please like and review this podcast so more people will discover it :) 2) come on the podcast and talk about your running journey and/or refer someone you’d love me to interview (whether you know them or not :) )  Lets not keep the power of running a secret any more!  Hit me up on Facebook/Instagram (ZenRUN.club) or send me an email - Hello @ zenrun.club Don't miss an episode of the ZenRUN Podcast. Subscribe to the podcast on your podcast player :) 💛 Want running to feel lighter again? Join the ZenRUN Club — a chill space where progress happens without pressure. Get simple plans (coming soon), guided runs, and a crew who actually gets it. 👉 zenrun.club — come run happy. https://fitmindfitbody.co/podcast/

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Episode 569 - 2026 Delirious Series - Kylie Bell: Snow, Wind, Survival Mode — and Still Standing

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