Episode 57 - Conjugate Training - What Dynamic Effort Really Is

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over what the dynamic effort method is and how to relate it to your sport. Jared also talks about strength and how it relates to sprint performance.

Episode metadata supplied by the publisher feed · Published Sep 3, 2021

Embed this episode

Attribution link and audio player

Ready to play

Episode 57 - Conjugate Training - What Dynamic Effort Really Is

0:00 1:02:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 1 hour and 2 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on September 3, 2021.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!