Episode 57: How Does BFR Work?
from Reading Rehab
This episode dives into "Where does blood flow restriction fit in the toolbox of athletic development: a narrative review of the proposed mechanisms and potential applications" by Davids et al. This was published in Sports Medicine in 2023. The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/37578669/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod. If you have any article recommendations be sure to send them our way!
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