Episode #57 - IFS and Attachment Theory: How Early Relationships Shape Our Parts with Alyce Messer, LCSW-S

Earn Continuing Education Credits (CEs): By listening to this episode, you can earn CEs if you join the Affirm Academy! To learn more and register, visit affirmmentalhealth.com, and click on the "Join the Affirm Academy" button. SIGN IN: Affirm Academy Members: Log in to get your CEs! If you're already a member, you can log in to your account https://shaina-siber-sanderowitz.mykajabi.com/login to take your post-test/evaluation and get your certificate within minutes. SIGN UP: Become a member here: https://affirmmentalhealth.com/become-a-member/ Course Information: https://www.canva.com/design/DAG6RMxBArE/68btywE2DPvr8nnoE_j8uA/view?utm_content=DAG6RMxBArE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=he417b57f34 --- Episode Summary: Today we explore how Internal Family Systems (IFS) and attachment theory intersect—and why this integration offers such powerful clinical clarity. We discuss how early attachment experiences shape protectors, how authenticity gets exiled in favor of connection, and what it looks like to build a secure internal attachment between Self and parts. If you’d like an IFS foundation first, listen to Episode #35 with Kendall Hart. --- Topics Discussed: How attachment adaptations form protectors Why certain relational patterns repeat in adulthood What internal secure attachment actually means The role of Self-energy as an internal secure base How IFS + attachment deepens trauma work, parenting, and self-leadership --- About Our Guest: Alyce Messer, LCSW-S, is an EMDRIA-Approved Consultant and IFS Level 2-trained therapist specializing in complex trauma and therapist wellness. She integrates EMDR and IFS to help clinicians, clients, and humans cultivate Self-leadership and healing through differentiation --- Connect with Alyce:  Website: https://alycemesser.com Instagram:      @alycerachel Trainings, retreats & consultation: See offerings on her website Newsletter: Sign up via her homepage for updates on IFS + attachment trainings --- Upcoming Workshop with Our Guest Introduction to Internal Family Systems (IFS) Therapy: Foundations for Clinicians Tuesday, February 24, 2026 12–3 PM EST Live via  Zoom 3 CEs (ASWB, NBCC, NYSED SW/Psychology) $60 — Free for Affirm Academy Members - BECOME A MEMBER – Affirm Mental Health Part of Affirm Reads — read No Bad Partsbeforehand for additional CEs Register here: https://www.eventbrite.com/e/introduction-to-internal-family-systems-therapy-foundations-for-clinicians-tickets-1931966617159?aff=oddtdtcreator --- Resources Mentioned Episode #35: Kendall Hart on IFS Foundations Book: No Bad Parts by Richard Schwartz IFS Institute: https://ifs-institute.com Attachment theory basics: Bowlby & Ainsworth foundational work --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health