The Affirming Minds Podcast

Purchase this course individually using the link below and complete the post-test and evaluation to earn CE credit. As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/oLH6u9zf   Course Information: https://canva.link/a0n8fhtx7enkw24 --- Episode Summary: Suicide assessment is only the beginning of suicide care. In this continuing education podcourse, we move beyond identifying risk to explore how clinicians can formulate suicide risk, directly address suicidal thoughts and behaviors, develop collaborative safety plans, reduce access to lethal means, and determine appropriate levels of care. We discuss suicide-specific approaches including CAMS, CBT for Suicide Prevention (CBT-SP), and DBT, as well as the role of psychiatric treatment and interdisciplinary coordination. The course also explores chronic suicidality, medication considerations, hospitalization and alternatives to hospitalization, post-crisis care, and more complex presentations involving violence risk, postpartum psychiatric emergencies, financial crises, and emerging technology.   --- Resources: 988 Suicide & Crisis Lifeline: Call or text 988 for 24/7 crisis support in the U.S. Suicide Prevention Resource Center (SPRC): Clinical resources for suicide assessment, safety planning, lethal-means counseling, treatment, and care transitions. Zero Suicide: Evidence-informed tools and resources for suicide-safer healthcare systems. Stanley-Brown Safety Planning Intervention: Safety-planning resources and guidance are available through SPRC. If you or someone you know is in immediate danger, contact emergency services or go to the nearest emergency department. --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Purchase this course individually using the link below and complete the post-test and evaluation to earn CE credit. As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/kSdSviQA Course Information: https://canva.link/zrmazhs6bovkq9y --- Episode Summary: Suicide is one of the most complex and consequential issues mental health professionals encounter. In this CE-eligible episode of the Affirming Minds Podcast, Shaina Siber, LCSW, explores what we know about why suicidal thoughts develop, what increases the risk that thoughts become actions, and why understanding suicide requires looking beyond diagnosis alone. We explore psychological pain, hopelessness, entrapment, perceived burdensomeness, thwarted belongingness, trauma, mental illness, chronic pain, social conditions, minority stress, and access to lethal means. We also examine how human cognition and our capacity to imagine the future may contribute to suicidal suffering. The episode considers major theories in suicidology, disparities in suicide risk, the distinction between suicidal ideation and suicidal behavior, and the complicated role of psychiatric hospitalization. Throughout the conversation, the focus remains on understanding the individual person: What has become unbearable? What feels impossible to escape? And what does the person believe suicide would solve? --- Resources: 988 Suicide & Crisis Lifeline If you or someone you know is experiencing a suicidal crisis, emotional distress, or needs immediate crisis support in the United States, call or text 988. Support is free, confidential, and available 24/7. 988 Suicide & Crisis Lifeline SAMHSA Suicide Prevention Resources Resources for people experiencing suicidal thoughts, people concerned about someone else, clinicians, and communities. SAMHSA Suicide Prevention CDC Suicide Prevention Resources Evidence-informed information on suicide prevention, risk and protective factors, data, and prevention strategies. CDC Suicide Prevention Resources Veterans Crisis Line Veterans and their loved ones can call 988 and press 1or text 838255 for confidential crisis support. Veterans Crisis Line & VA Suicide Prevention VA Lethal Means Safety Resources Information and resources for reducing access to potentially lethal means during periods of increased suicide risk, including safer storage of firearms and medications. VA Lethal Means Safety --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Child sexual abuse prevention is a conversation every therapist should be part of. In this Mental Health Edit episode, Shaina sits down with Chris Yadon of Saprea to discuss child sexual abuse prevention, survivor healing, child-on-child sexual abuse, healthy sexual development, disclosure, the evolving role of technology and AI in exploitation, and practical ways clinicians, parents, and communities can help protect children. Chris also introduces Saprea's incredible free resources, including prevention education, support groups, online learning, and a trauma-informed retreat for adult survivors. Resources: Saprea: https://saprea.org/ If you enjoyed this episode, please subscribe, leave a review, and share it with a colleague. Together, we can help bring these important conversations to more clinicians.

 Purchase this course individually using the link below and complete the post-test and evaluation to earn CE credit. As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/QyQFM5BU Course Information: https://canva.link/iu035nzvevyhqux --- Episode Summary: How do trauma and attachment shape the way we connect with our closest relationships? In this episode, Shaina speaks with Kathy Gusenkov, LMFT, about how developmental trauma influences adult relationships and explores trauma-informed approaches to fostering safety, co-regulation, and secure functioning in couples therapy. --- About Our Guest: Kathy Gusenkov, LMFT, is a licensed marriage and family therapist and the founder of Serendipity Psychotherapy LLC in the Phoenix area, where she has been in practice since 2020. She specializes in working with couples and individuals, with a focus on the psychobiology of relationships — how the nervous system, attachment, and early experience shape the way we connect with the people we love most. Her work draws on body-based and trauma-informed approaches, with particular attention to what happens between partners in real time. Alongside her clinical work, Kathy contributes to relationship research at the ASU HEART Lab and has taught and guest lectured at the graduate and undergraduate level. She brings the same curiosity that drives her in the research and classroom into the therapy room, staying close to what the science actually says about how people change and heal together. --- Topics Discussed: Developmental trauma and adult attachment Disorganized attachment and relationship patterns Secure attachment vs. secure functioning The Psychobiological Approach to Couple Therapy (PACT) Co-regulation and nervous system-informed interventions Trauma-informed strategies to strengthen connection and communication --- Resources: https://www.instagram.com/serendipitypsychotherapy/ https://www.tiktok.com/@serendipitypsychotherapy https://thepactinstitute.wildapricot.org/ https://www.asuheartlab.com/ --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Want CEs for listening to this episode? Purchase this podcourse using the link below and complete the post-test and evaluation to earn CE credit. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/g9zK2M7L/checkout  Course Information: https://canva.link/4u10ccs43ort0sh As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026.  Psychosis has long been viewed through a medical model focused on symptom reduction—but recovery is about much more than eliminating symptoms. In this episode, Shaina sits down with Maggie Mullen, LCSW, DBT-LBC, to explore recovery-oriented, disability justice-informed approaches to psychosis. Together, they discuss common misconceptions, reducing stigma, person-centered care, and the emerging role of psychotherapy—including DBT—in supporting individuals experiencing psychosis.   In this episode: Recovery-oriented approaches to psychosis Disability justice and person-centered care Reducing stigma and pathologizing language The role of psychotherapy and DBT Resources• Maggie Mullen: www.maggiemullen.com•  The Dialectical Behavior Therapy Skills Workbook for Psychosis     Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/rw9f4vjqv6om4k0 --- Episode Summary: Demand for mental health care continues to grow while therapists face increasing rates of burnout, workforce shortages, administrative burden, and rapid technological change. In this episode, Shaina sits down with therapist, consultant, and bestselling author Joe Sanok to explore how organizational psychology and intentional work design can help clinicians build more sustainable, fulfilling careers. Together, they discuss the science of productivity, decision fatigue, autonomy, and workplace design, challenging the idea that burnout is simply an individual problem to solve with better self-care. Whether you work in community mental health, hospitals, integrated care, leadership, or private practice, this conversation offers practical, evidence-informed strategies for supporting both clinician well-being and high-quality client care. --- About Our Guest: Joe Sanok is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines how the four-day workweek boosts creativity and productivity.  Joe has been featured in Harvard Business Review, Forbes, NASDAQ, and over 300 business podcast interviews. He is the host of the popular The Practice of the Practice Podcast, which is recognized as one of the Top 50 Podcasts worldwide with 1200+ episodes and over 100,000 downloads each month. Fun fact: Joe hates mint chocolate chip ice cream and most forms of mint. --- Resources: Thursday Is the New Friday by Joe Sanok: https://www.harpercollins.com/products/thursday-is-the-new-friday-joe-sanok Practice of the Practice Podcast: https://www.practiceofthepractice.com/podcast/ Practice of the Practice: https://www.practiceofthepractice.com/ Free Practice of the Practice Basics Course: https://www.practiceofthepractice.com/basics/ --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

What can a reality television show teach us about trauma, belonging, faith, and identity? In this Mental Health Edit episode, I’m joined by Mellissa Perry Hill, LPC, owner of Inner Compass Counseling & Consulting. Using The Secret Lives of Mormon Wives as a starting point, we explore religious trauma, high-control belief systems, gender roles, childhood trauma, mental health stigma, public shaming, and the challenges of healing while living in the public eye. In This Episode, We Discuss: Religious trauma and faith transitions High-control religious systems Shame, belonging, and community pressure Gender roles and patriarchy Childhood trauma and sexual abuse Mental health stigma Public accountability vs. public shaming Reality TV, social media, and culture Healing and reclaiming personal autonomy About Today's Guest Mellissa Perry Hill, MS, LPC, is the owner of Inner Compass Counseling & Consulting and specializes in religious trauma, spiritual abuse, and faith transitions. She works with individuals, couples, and families throughout Arizona and Utah. Connect with Mellissa Website: https://inner-compass-counseling.com/ Instagram: https://www.instagram.com/mellissaperrytherapy/ Related Episode 🎙️ Episode 40: Healing After High-Control Religion and Religious Trauma For a deeper clinical discussion of religious trauma and faith transitions, be sure to check out Mellissa's previous CE-eligible appearance on The Affirming Minds Podcast Learn more about Affirm Mental Health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/qz2pet5l95q2jch --- Episode Summary: Psychologist, author, speaker, and Linehan Board-Certified DBT Expert Dr. Kiki Fehling joins The Affirming Minds Podcast to discuss LGBTQ+ mental health, minority stress, identity invalidation, and the role of Dialectical Behavior Therapy in fostering resilience, self-love, and queer joy. Together, we explore the history of LGBTQ+ mental health care, affirmative practice, and how DBT skills can help individuals navigate shame, stigma, and discrimination while building lives that feel meaningful, authentic, and connected. Dr. Fehling is the author of The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy. --- About Our Guest: Dr. Fehling is a clinical psychologist, author, and DBT-Linehan-Board-Certified expert in Dialectical Behavior Therapy (DBT). She began training in DBT early during her graduate education at Rutgers University under Dr. Shireen Rizvi, a student of Dr. Marsha Linehan, and received years of direct supervision and training on DBT, BPD, and suicide/self-harm assessment. Under her research mentor Dr. Edward Selby, she received several research grants and published research manuscripts about suicide and self-harm, particularly in LGBTQ+ adults. She continued her training on DBT/suicidality during her predoctoral internship at Montefiore Medical Center and during her postdoctoral training at NYCBT. At NYCBT, she became a full-time staff clinician, coordinating the program’s LGBTQ+ DBT program. She remains active in mental health advocacy and the dissemination of evidence-based therapies. She is a Psychology Today blogger and contributor to other publications; she co-wrote a published self-help workbook (Self-Directed DBT Skills) and is working on other projects, and she regularly shares DBT skills and mental health tips on social media (@dbtkiki). --- Conflict of Interest Disclosures: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. Kiki Fehling, PhD is an author with Zeitgeist as a contractor, an author with New Harbinger where she may receive royalties as a contractor, and serves as Director of Clinical Content for Now Matters Now as a nonprofit contractor. All content presented in this course is evidence-based and delivered without commercial bias. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/88hlzsfl7a02icw --- Episode Summary: What does it mean to be trauma-informed, and how is trauma-informed care different from trauma treatment? In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz, LCSW, explores the foundations of trauma-informed care, PTSD, Complex PTSD, post-traumatic growth, and the current landscape of evidence-based trauma treatment. Listeners will learn about SAMHSA's Four R's and Six Guiding Principles, the impact of trauma across the lifespan, and several established and emerging approaches to trauma treatment. Shaina is joined by Mariah Zur, LPC, for a conversation about Internal Family Systems (IFS), including how the model conceptualizes trauma responses through protective parts, exiles, and self-leadership. --- About Our Guest: Mariah Zur, LPC is a Licensed Professional Counselor, private practice owner, and PhD Candidate in Counselor Education and Supervision. She specializes in trauma-informed care, Internal Family Systems (IFS), somatic approaches, clinician resilience, and burnout prevention. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

In this episode of The Affirming Minds Podcast: Mental Health Edit, Shaina sits down with Taylor Gilbert, LCSW, and Faith Voss., LCSW, co-hosts of the Social Work to Wealth Podcast, for a candid conversation about money, sustainability, and the hidden financial narratives within helping professions. Together, they explore: The “you’re not in it for the money” culture in social work and mental health Financial shame, burnout, and martyrdom in helping professions Gender, systemic inequities, and compensation disparities Why financial wellness is an ethical issue for clinicians How money impacts career sustainability, burnout, and access to opportunity Private practice, salary transparency, and wealth-building for social workers The role of systemic barriers, financial literacy, and advocacy in mental health professions This episode is part of our Mental Health Edit series — conversational episodes focused on mental health, culture, systems, and professional life. These episodes are not eligible for CE credit. 🎧 Check out the Social Work to Wealth Podcast:https://podcasts.apple.com/us/podcast/social-work-to-wealth-podcast/id1783920058 Learn more about Taylor & Faith’s work and CE offerings:https://socialworktowealth.com/learn  Shaina’s Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint Kindle:https://www.amazon.com/dp/B0FVGKT76Z?ref=cm_sw_r_ffobk_cp_ud_dp_PM97TMRJV2HQ49N1SXNE&ref_=cm_sw_r_ffobk_cp_ud_dp_PM97TMRJV2HQ49N1SXNE&social_share=cm_sw_r_ffobk_cp_ud_dp_PM97TMRJV2HQ49N1SXNE&bestFormat=true Paperback:https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Follow AFFIRM Mental Health & The Affirming Minds Podcast for more conversations grounded in science and fueled by compassion.

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/3zd9769bl3hwj38 --- Episode Summary: What happens when survival mode becomes an identity? In this episode, Shaina sits down with Licensed Associate Marriage and Family Therapist Caleb Chestnutt to explore the mental health impact of chronic stress, trauma exposure, hypervigilance, and emotional suppression within military and law enforcement culture. Drawing from both his clinical work and his lived experience serving in military law enforcement roles in the U.S. Air Force, Caleb offers a grounded and deeply nuanced conversation about the culture of endurance that exists within many first responder spaces — and the ways it can quietly shape relationships, emotional regulation, identity, and help-seeking over time. This is a thoughtful and deeply human conversation about trauma, endurance, identity, and the emotional cost of operating in systems that reward strength while often stigmatizing vulnerability. --- Topics Discussed: Barriers to seeking therapy in military and law enforcement communities Hypervigilance, emotional numbing, and chronic survival mode Dark humor as adaptation and coping Moral injury and institutional culture Relationship strain in high-stress professions The psychology of strength, control, and emotional suppression Clinical considerations when working with first responders --- About Our Guest: Caleb Chestnutt is an Associate Marriage and Family Therapist who works with couples navigating the weight of high-stress lives. His work focuses on how long-term pressure from careers in military service, emergency response, healthcare, and other demanding professions quietly reshapes communication, emotional presence, and connection at home. Before becoming a therapist, Caleb served in the U.S. Air Force in military law enforcement roles, including overseas deployments and leadership within high-pressure operational environments. His own experience with stress, transition, and seeking help informs the way he shows up in the room: grounded, direct, and deeply human. Caleb helps couples slow down, understand what’s happening beneath the surface of conflict, and reconnect without shame or blame. He practices at Collaborative Counseling Institute in Gilbert, Arizona, and speaks on topics related to relationships, transition, identity, and chronic stress. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/022jklmnz1q4fl6 --- Episode Summary: This episode explores the realities of clinical supervision—what it’s meant to do, where it can fall short, and what’s at stake when it does. I’m joined by Amelia Larson, MSW, RCSW, to break down the ethical gray zones clinicians and supervisors navigate every day—from recognizing early “pink flags” to making high-stakes decisions in complex systems. Whether you’re receiving supervision or providing it, this episode offers a grounded look at navigating uncertainty in real-world clinical work. --- Topics Discussed: What gets missed in supervision Skills deficits vs. avoidance vs. countertransference Ethical decision-making in high-risk situations The impact of burnout, systems, and AI on clinical practice --- About Our Guest: Amelia Larson, MSW, RCSW is a clinical social worker, therapist, and supervisor based in Calgary, Alberta. She is the founder of As You Are Therapy, Clinical Supervision & Consulting and serves as Clinical Director of a large non-profit providing accessible mental health care. --- Resources: Website: https://asyouaretherapy.ca Instagram: https://www.instagram.com/as_you_aretherapyandconsulting LinkedIn: https://www.linkedin.com/in/amelia-larson-msw-rcsw-78135239/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/3j4cfb8py56le1o Episode Summary: In this episode of The Affirming Minds Podcast, Shaina Siber, LCSW is joined by Kara Lissy, LCSW to explore how dysfunctional family dynamics shape adult relationships, self-worth, and emotional regulation. Grounded in CBT, DBT, and ACT, this conversation offers practical, evidence-based strategies to help clinicians and clients understand—and break—generational patterns. Topics Discussed: Family trauma vs. dysfunction How early adaptations show up in adulthood Boundaries, people-pleasing, and burnout Practical tools to interrupt maladaptive patterns About Our Guest: Kara Lissy, LCSW is a psychotherapist and author specializing in adult children of alcoholics and dysfunctional family systems. She works with adults navigating anxiety, shame, and the long-term impact of emotionally unpredictable homes. Resources: Healing From a Dysfunctional Family: A Workbook to Break the Generational Cycle: https://www.amazon.com/Healing-Dysfunctional-Family-Healing-from-a-Dysfunctional-Family-Workbook-Generational/dp/1648486134 Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/hiv9ont8fgrhgzt --- Episode Summary: Leadership often demands sustained performance under pressure—but what is the psychological cost? In this episode, I’m joined by Dr. Simon Rego and Dr. Julian Barling to explore burnout, stress, and the internal experiences of high-performing leaders. Drawing from CBT, ACT, and related evidence-based approaches, we examine how common traits like perfectionism, over-responsibility, and emotional suppression can both drive success and maintain distress. We also discuss practical strategies to support more sustainable, values-aligned functioning in leadership and high-demand roles. --- Guests: Simon A. Rego, PsyD, ABPP, A-CBT – Chief of Psychology at Montefiore Medical Center and Professor at Albert Einstein College of Medicine Julian Barling, PhD – Distinguished University Professor and Borden Chair of Leadership at Queen’s University --- Resource: The Cognitive Behavioral Therapy Workbook for Leaders https://www.amazon.com/Cognitive-Behavioral-Therapy-Workbook-Leaders/dp/1648484778 --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/qvhqgnz5pnptjgk --- Episode Summary: Rates of anxiety, depression, self-harm, and suicide among young people have risen dramatically over the past decade. But what if we’re misunderstanding the problem? In this episode, Shaina sits down with Dr. Will Dobud, social worker, researcher, and co-author of Kids These Days, to challenge dominant narratives about youth mental health. Together, they explore how current clinical and cultural frameworks may contribute to over-pathologizing normal development—and what we may be missing when we focus too narrowly on diagnosis, symptom reduction, and control. This conversation invites clinicians, parents, and educators to consider a broader, more contextual lens—one that centers relationships, autonomy, and environment. --- Topics Covered: Why youth symptoms may reflect broader systemic and relational factors How adult anxiety and over-intervention influence youth mental health Limitations of diagnosis-driven and symptom-focused models When therapy may not be effective—and how to recognize it The role of autonomy, connection, and trusted relationships --- About Our Guest: Dr. Will Dobud is a social worker, researcher, and educator who has worked with adolescents and families in the United States, Australia, and Norway. He is a Senior Lecturer in Social Work at Charles Sturt University and an award-winning researcher focused on improving therapy outcomes for teenagers and promoting safe, ethical practices. His work includes examining the risks of coercive and institutional treatment models. --- Resource: Kids These Days (book): https://a.co/d/0gsTkoHy --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. Dr. Will Dobud is the co-author of Kids These Days and may reference concepts from the book during this episode. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/sor86tcb68cvvne  --- Episode Summary: Therapists are trained to reduce suffering—but what if that’s only part of the work? In this episode, I’m joined by Dr. Jessica Rabon to explore positive psychology as a scientifically grounded approach to wellbeing. We break down what it is, what it isn’t, and how it moves beyond symptom reduction to help clients build meaningful, engaged lives. We cover the PERMA model, the role of flow and relationships, and how to integrate positive psychology into clinical practice—without slipping into toxic positivity. If you’ve ever felt the gap between helping clients feel less bad and helping them actually feel fulfilled, this conversation will meet you there. --- About Our Guest: Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers and a book on topics such as suicide, depression, anxiety, self-compassion, gratitude, and forgiveness. Additionally, Jess creates mental health content on social media and hosts a podcast, Psych Talk, with the goal of making mental health more accessible and relatable, and destigmatizing mental health.   --- Connect with Dr. Jessica Rabon: Instagram: https://www.instagram.com/jessicaleighphd/ TikTok: https://www.tiktok.com/@jessicaleighphd Website: https://jessicaleighphd.wixsite.com/mysite Podcast (Psych Talk): https://psychtalk.buzzsprout.com/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/maqczgdiyo5urqi  --- Episode Summary: In this episode, I’m joined by Grace Berman, LCSW, to explore evidence-based approaches for treating children with anxiety, ADHD, and behavioral challenges. We break down how therapists can integrate Behavioral Parent Training (BPT) and SPACE (Supportive Parenting for Anxious Childhood Emotions) to reduce parental accommodation, improve child behavior, and build emotional regulation through parent-mediated interventions. This conversation highlights how to move beyond diagnosis and use a functional approach to child behavior, including reinforcement, extinction bursts, natural consequences, and parent consistency to support long-term outcomes. --- Topics Covered: Child anxiety treatment ADHD in children Behavioral Parent Training SPACE therapy Parental accommodation Emotional dysregulation Extinction bursts Natural consequences Parent-mediated interventions Evidence-based therapy for children --- About Our Guest: Grace Berman is a licensed clinical social worker and adjunct professor at Columbia University School of Social Work. She specializes in the treatment of children, adolescents, and adults with anxiety disorders and OCD at the Ross Center. Previously, she trained as an Advanced Clinical Social Work Fellow at the Yale Child Study Center, where she later served as a faculty clinician, and held clinical and supervisory roles at the Child Mind Institute. In addition to her clinical work at the Ross Center, she is co-director of Community Education, providing workshops and consultation to schools, caregivers, and community organizations. --- Connect with Grace Berman: Ross Center (clinical work + resources) Community education, workshops, and consultation Anxiety and Depression Association of America (ADAA) ADAA AI Special Interest Group (SIG) → [email protected] Email: [email protected] Website: https://www.rosscenter.com/team/grace-berman-lcsw/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber-Sanderowitz Order directly from the publisher and receive a 20% off discount with code: Code: 26SMA1 Valid through: June 30 Publisher link: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Amazon link: https://www.amazon.com/Using-ACT-CFT-Burnout-Recovery/dp/1041074301/ Goodreads link: https://www.goodreads.com/book/show/242051083-using-act-and-cft-for-burnout-recovery --- Course Information: https://canva.link/wkie1a6rjrblulc  --- Episode Summary: In this episode of the Affirming Minds Podcast, Dr. Laurie Gallo interviews host Shaina Siber-Sanderowitz about the ideas behind her new book, Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint. Together they explore how burnout develops in high-demand professions and why many traditional approaches to burnout fall short. The conversation examines how principles from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) can help clinicians support burnout recovery by addressing shame, overcontrol, and chronic occupational stress while cultivating psychological flexibility and self-compassion. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/jzinwj8a7e9vcbd  --- Episode Summary: In this episode of The Affirming Minds Podcast, Dr. Janeé M. Steele joins the conversation to explore social anxiety through a culturally responsive CBT lens. The discussion examines the core mechanisms that maintain social anxiety — including anticipatory processing, safety behaviors, and post-event rumination — and how these patterns intersect with lived experience, systemic bias, and stereotype threat. Dr. Steele outlines practical strategies for differentiating between irrational fear and rational responses to discrimination, adapting exposure hierarchies with attention to real-world risk, using broaching to explore identity within the therapeutic relationship, and integrating micro-interventions and self-affirmation into clinical practice. This episode offers clinicians concrete tools for delivering evidence-based treatment while honoring the broader social and cultural context in which anxiety develops and is maintained. --- About Our Guest: Janeé M. Steele, Ph.D. is a licensed professional counselor, counselor educator, and diplomate of the Academy of Cognitive and Behavioral Therapies. Dr. Steele is also the owner of Kalamazoo Cognitive and Behavioral Therapy, PLLC, where she provides therapy, supervision, and training in cognitive behavior therapy. Her research focuses on counselor training, social justice, and culturally responsive approaches to therapy. She is the author of the book Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing, and has published in peer-reviewed journals such as Counselor Education and Supervision, Journal of Multicultural Counseling and Development, Journal for Specialists in Group Work, Journal of Creativity in Mental Health, and Counselling Psychology Quarterly. Her insights have also been featured in media outlets such as Vogue, Psychiatric Times, Psychology Today, and Counseling Today. She frequently presents at state, national, and international counseling conferences and serves as an Associate Editor for the Journal of Multicultural Counseling and Development. She is an active member of the counseling profession and has served on the executive committee of the Academy of Cognitive and Behavioral Therapies, the board of the National Social Anxiety Center, the webinar committee of the Association for Counselor Education and Supervision, and the research and knowledge committee of the American Counseling Association. --- Connect with Dr. Steele: Instagram: https://www.instagram.com/drjaneesteele Books by Dr. Steele: Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing https://www.routledge.com/Racism-and-African-American-Mental-Health-Using-Cognitive-Behavior-Therapy-to-Empower-Healing/Steele/p/book/9781032050492 Black Lives Are Beautiful: 50 Tools to Heal from Trauma and Promote Positive Racial Identity(with S. Newton) https://www.routledge.com/Black-Lives-Are-Beautiful-50-Tools-to-Heal-from-Trauma-and-Promote-Positive-Racial-Identity/Steele-Newton/p/book/9781032117423 --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/ke0crxqt13okt63  --- Episode Summary: Are today’s teens truly more anxious — or are we simply seeing anxiety more clearly? In this episode, we unpack the narrative of “the anxious generation” and explore what current research actually shows about adolescent anxiety. We discuss adolescent brain development and expected shifts in mood, sleep, and emotional intensity, and how to distinguish developmentally expectable distress from clinically impairing anxiety. We also explore how contextual factors — COVID-19 disruption, social media and parasocial relationships, and expanded access to telehealth — shape our understanding of youth anxiety reporting without assuming pathology. Finally, we delve into a critical relational factor: how caregiver anxiety and over-accommodation can unintentionally reinforce avoidance — and what differentiation looks like in practice when supporting teens. Joining me is Sophia Vale Guarino, LCSW, author of Calming Teenage Anxiety — a practical guide for caregivers who want to support teens with clarity and steadiness. Get her book here: https://a.co/d/005IWBFj --- About Our Guest: Sophia was born in Los Angeles, raised in London, and holds a Master’s degree in Social Work from New York University. She has been providing therapy since 2015 and has over a decade of experience working with adults and adolescents. Sophia has treated individuals and families in her private practice while also providing therapy in medical, educational, residential and outpatient settings. She is an expert at treating teenage anxiety, and is the author of the book, Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry. Sophia has been featured on numerous media outlets, such as television news segments, radio stations, podcasts and YouTube channels. Sophia’s writing has been featured in Writer’s Digest, Your Teen Mag, Get Fit Now and her book, Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry was selected by Kirkus as an indie pick for 2026. She has taught continuing education courses for professionals on adolescent anxiety, and has guest lectured at both the high school and university level. Sophia is also a subject matter expert for Hollywood, Health and Society, ensuring script accuracy in addiction-related story lines. Additionally, Sophia holds certifications in the following areas: animal assisted therapy, forensic social work, sex therapy, yoga teaching and is a master level reiki practitioner. In her free time, Sophia volunteers for several animal rescue organizations, and as a trained fine artist and fashion designer, she loves painting and drawing as well as designing and manufacturing clothes. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/v4b3pyeorqmnyp4  --- Episode Summary: Family estrangement is often portrayed as impulsive, trendy, or selfish. In reality, navigating low contact or no contact with a parent is typically a painful decision — one that is rarely made lightly and almost never without history. As public debate around estrangement has intensified — including criticism directed at therapists — this episode asks an essential question: What is our clinical role in this conversation? Host Shaina Siber, LCSW offers a trauma-informed, ethically grounded framework for clinicians working with adult clients who are considering distance from caregivers. She argues that therapy should not treat reconciliation as morally superior — nor estrangement as inherently empowered. Instead, clinicians are called to remain outcome-neutral and harm-responsive. This episode provides: A structured assessment model for evaluating impact, boundary history, accountability capacity, and safety Clarification of what “boundaries” actually mean — and how they differ from requests or impact statements Guidance for navigating trauma history, identity-based rejection, and developmental instability A clear stance on avoiding coercion while naming harm when present Estrangement decisions are complex, relational, and often grief-filled. This conversation offers therapists a grounded framework for helping clients move through these waters with clarity, agency, and care. --- About Shaina: Shaina Siber-Sanderowitz, LCSW is a licensed clinical social worker with 15 years of experience providing psychotherapy to diverse patient populations. She is the founder and owner of AFFIRM Mental Health, an accredited continuing education provider dedicated to offering high quality virtual workshops to mental health providers. She’s spent her career in various clinical and leadership roles focused on serving underserved populations and addressing systemic issues. She continues to provide therapy through her private practice, offer consulting for organizations with behavioral health needs and teach in psychology and psychiatry residency training programs, graduate social work education and continuing education courses on a variety of topics including Interpersonal Psychotherapy, Gender Affirming Care, Professional Burnout and Structural Competency. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content.  No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health    

Course Information: https://canva.link/ynycw4q6jn7c3cp  --- Episode Summary: Dialectical Behavior Therapy (DBT) is one of the most empirically supported treatments in mental health, with strong evidence for reducing suicide risk, self-injury, and other high-risk behaviors. Yet access to full-fidelity DBT remains limited, raising important questions about dissemination, accessibility, and real-world use. In this episode, Shaina Siber is joined by Dr. Shireen L. Rizvi and Dr. Jesse Finkelstein for a thoughtful conversation about DBT dissemination—how evidence-based treatments evolve, travel beyond specialty settings, and become usable tools for real life without losing their integrity. The discussion centers on Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships, an accessible, visually engaging guide that presents 26 core DBT skills alongside decision trees to support flexible, context-responsive skill use. --- About Our Guests: Shireen L. Rizvi, PhD, is Professor of Psychiatry and Behavioral Sciences at Montefiore Einstein Medical Center in New York, where she serves as Director of Psychology Training and Director of DBT Services and Research. Dr. Rizvi earned her doctorate under the mentorship of Marsha M. Linehan. She has received extensive grant funding and published dozens of research papers. Dr. Rizvi is board certified in cognitive and behavioral therapies and DBT. Her mission is to get DBT tools to as many people as possible. Jesse Finkelstein, PsyD, is a clinical psychologist, educator, and creator of innovative DBT-based interventions. He trained extensively in DBT and other evidence-based treatments, with a specialization in emotion dysregulation, posttraumatic stress disorder, and obsessive–compulsive disorder. Dr. Finkelstein’s work bridges clinical practice, research, and creative design to make DBT skills more accessible and engaging. --- Helpful Links & Resources: Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships https://a.co/d/2dGOZx0 https://www.guilford.com/books/Real-Skills-for-Real-Life/Rizvi-Finkelstein/9781462555574 DBT Skills YouTube Channel: https://www.youtube.com/dbtru Shireen Rizvi, PhD: https://www.shireenrizvi.com Jesse Finkelstein, PsyD: https://axiscbt.com The Raha Hive: https://www.therahive.com --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. The guests featured in this episode, Dr. Shireen L. Rizvi and Dr. Jesse Finkelstein, are the authors of Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships, which is referenced during the episode. They receive royalties from the sale of this book.  No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health  

​​Grad school trained us to practice therapy—but not the business of mental health or the range of career possibilities available to clinicians. In this episode of The Mental Health Edit, Shaina speaks with Gabrielle Juliano-Villani and LeNaya Smith Crawford, co-founders of the REIMAGINE Business Summit, about entrepreneurship, burnout, and reimagining careers beyond the therapy room. Join the REIMAGINE Business Summit 🗓 February 15–20 👉 Free General Admission:https://lenaya-crawford.mykajabi.com/a/2148214964/hNZ7bj8U 👉 VIP Bundle ($97):https://lenaya-crawford.mykajabi.com/offers/QkLmhfbp/checkout?ref=https%3A%2F%2Flenaya-crawford.mykajabi.com%2Fa%2F2148214965%2FhNZ7bj8U The VIP upgrade includes extended access, business intensives, coaching, and a CE Podcast Pass for Affirming Minds (ASWB, NBCC, NYSED).  

Course Information: https://canva.link/ppnsj901qakfl3h  --- Episode Summary: In this episode of Affirming Minds, we explore foster care and adoption through an attachment-informed lens, focusing on how separation-related grief and loss are often minimized or left unacknowledged. We discuss how separations across infancy, childhood, and adolescence can shape emotional regulation, trust, and behavior—and how clinicians and caregivers can respond with greater accuracy and compassion. --- About Our Guest: Jeanette Yoffe, M.A., M.F.T., is a nationally recognized clinician and educator with over 20 years of experience specializing in foster care, adoption, and attachment-informed treatment. She is the Founder of Celia Center, Clinical Director of Yoffe Therapy, and the author of The Traumatized & At-Risk Youth Toolbox. --- Helpful Links & Resources: Website: www.JeanetteYoffe.com The Traumatized & At-Risk Youth Toolbox: https://www.pesi.com/item/the-traumatized-atrisk-youth-toolbox-150079 Children’s Books: https://www.amazon.com/~/e/B07V9L93XF Psychology Today – The Inner Life of Foster Care: https://www.psychologytoday.com/us/blog/the-inner-life-of-foster-care --- Connect with Jeanette Instagram: https://www.instagram.com/jeanetteyoffe/ Facebook: https://www.facebook.com/jeanette.yoffe YouTube: https://youtube.com/@Jeanette-icallySpeaking Twitter/X: https://twitter.com/JeanetteYoffe LinkedIn: https://www.linkedin.com/in/jeanetteyoffe/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. The guest featured in this episode, Jeanette Yoffe, M.A., M.F.T., is the author of The Traumatized & At-Risk Youth Toolbox, which is referenced throughout the episode as a clinical resource. Jeanette Yoffe receives royalties from the sale of this book. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/iui6vk7422ol6dd  --- Episode Summary: At a moment of expanding awareness and increasing constraint, clinicians are more attuned than ever to the potential for harm in the therapy room—yet many feel uncertain about how to respond when identity, power, and politics arise in session. In this episode, we explore cultural humility as a clinical stance, not a buzzword: What it means to practice with ongoing self-reflection, accountability, and repair How to navigate backlash, polarization, and institutional limits How to adapt evidence-based treatments through a culturally humble lens What it looks like to redistribute power, mitigate harm, and stay present when the work feels risky Our guest is Dr. Lauren Wadsworth, clinical psychologist, consultant, and co-founder of Twin Stars Diversity Trainers. Dr. Wadsworth brings deep clinical experience and a justice-oriented lens to the nuanced terrain where identity and therapy intersect. Whether you’re a seasoned clinician or in training, this conversation will challenge you to think differently about identity, power, harm, and ethics in everyday practice. --- About Our Guest: Dr. Lauren Wadsworth, PsyD, ABPP is: Co-founder, Mental Health Network and Training Institute (MHNTI) — a national platform for sustainable, identity-responsive clinical training Founder & Director of Genesee Valley Psychology — an insurance-based practice expanding access to evidence-based treatment Co-founder of Twin Stars Diversity Trainers, offering system-level consultation to practices and institutions Co-author of Did That Just Happen?! Beyond “Diversity”: Creating Sustainable and Inclusive Organizations Senior Advisor on Anti-Racist, Justice, and Health Equity at McLean Hospital Clinical Senior Instructor in Psychiatry, University of Rochester Medical Center --- Helpful Links & Resources: 🔗 Mental Health Network and Training Institute (MHNTI) https://www.mhnti.com/ 🔗 Genesee Valley Psychology & Training Collaborative https://gviproc.org/ 🔗 Twin Stars Diversity Trainers https://www.twinstardiversity.com/ 📘 Did That Just Happen?! Beyond “Diversity” — Book https://www.penguinrandomhouse.com/books/670590/did-that-just-happen-by-dr-stephanie-pinder-amaker-and-dr-lauren-wadsworth/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

In this episode of The Affirming Minds Podcast, Shaina Siber, LCSW sits down with Brandi Herring, LMHC — co-founder and CEO of Cymbiose AI, a culturally responsive, HIPAA-compliant AI assistant built by clinicians, for clinicians. Together, they explore what it looks like when therapists don’t just adapt to systems — but help design them. This conversation covers: Ethical AI in mental health and why clinician leadership matters Bias, cultural responsiveness, and diagnostic clarity Turning documentation into a clinical and professional asset Moving from clinician to founder — even without a tech background If you’ve been curious about AI but cautious about ethics, privacy, or impact on care, this episode offers a grounded, clinician-centered perspective on how technology can support — not replace — human-centered therapy. About Cymbiose AI Cymbiose AI supports clinicians with documentation, cultural and structural insights, supervision tracking, and CE recommendations — all designed to strengthen care quality while reducing administrative burden. Connect Brandi Herring: @brandithetherapist Cymbiose AI: @cymbioseai  Cymbiose AI

Course Information: https://canva.link/o1nevcu0jmpkcl8  --- Episode Summary: Why is behavior change so hard—even when we genuinely want to change? In this episode of The Affirming Minds Podcast, we explore how survival wiring, unconscious patterns, and longevity science shape habit formation and behavior change. Drawing from behavioral science, psychodynamic psychology, and emerging healthspan research, this conversation examines why willpower alone rarely works—and what supports sustainable, values-aligned change instead. Shaina is joined by Laura Elorza Isaza, Clinical Psychologist, to discuss autopilot living, discipline vs. motivation, shame-free approaches to habit change, and how understanding unconscious processes can help individuals design behaviors that support long-term mental and physical well-being. --- About Our Guest: Laura Elorza Isaza: I am a clinical psychologist, graduated from Universidad EAFIT, with a master’s degree in Clinical Psychology with a psychodynamic focus from Universidad del Norte. I work with adults in therapeutic processes focused on navigating significant life changes, healing emotional bonds, strengthening self-esteem, and cultivating motivation and consistency — all through a deep, human-centered approach. My experience spans both individual and group settings, in person and online, integrating tools such as projective and psychotechnical tests, crisis intervention, psychological first aid, and clinical research. I have had the opportunity to work with individuals from diverse cultural backgrounds, which has enriched my clinical perspective and allowed me to tailor therapeutic support to a wide range of sensitivities and worldviews. With psychology I help people break free from autopilot living and uncover genuine happiness. Through my private practice and my work with Unconscious Moderation (UM), a platform built on “change your thoughts, change your drink, change your life”, I guide individuals through major life changes, emotional healing, and self-esteem building. At UM, I create content and support tools that combine hypnotherapy, journaling, and movement practices to transform people’s relationships with alcohol without shame or perfectionism. I emphasize in understanding unconscious patterns over forcing change, fostering conversations that empower people to discover what truly works for their lives. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. The guest for this episode, Laura Elorza Isaza, Clinical Psychologist, disclosed a financial relationship with Unconscious Moderation (UM). She receives compensation from the company and referenced the UM app during the course of the discussion. This relationship has been disclosed in the interest of transparency. The content of this episode is educational in nature and was not influenced by any commercial entity.   Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Mental Health Edit (Non-CE Episode) 📄 FREE Guide: Podcasting for Therapists https://www.canva.com/design/DAG8ibvnb3k/wc9YVR0csvGvsvDgZRWRaQ/view  Thinking about starting a podcast as a therapist or clinician? This episode offers a realistic conversation about podcasting, creativity, sustainability, and lessons learned from building a therapist-led show. 🎙️ Guest: Tobin Richardson, creator of Save the Therapist 🔗 More Resources 🎧 Save the Therapist Podcast & Platform https://savethetherapist.com  🎓 Live Training: Ethical Decision-Making for Public-Facing Therapists Register: https://www.eventbrite.com/e/1977913650974 

Perinatal OCD on Screen with Little Disasters Author Sarah Vaughan In this episode of The Mental Health Edit, Shaina Siber, host of The Affirming Minds Podcast, speaks with Sarah Vaughan, bestselling author of Anatomy of a Scandal and Little Disasters, about perinatal obsessive-compulsive disorder, maternal mental health, and why accurate media representation matters far beyond the therapy room. Little Disasters—now a limited series streaming on Little Disasters—offers a rare, thoughtful portrayal of intrusive thoughts, shame, avoidance, and institutional response, and Sarah generously reflects on how her experiences of motherhood informed both the novel and its screen adaptation. Watch: https://www.paramountplus.comRead: Little Disasters: A Novel: Vaughan, Sarah: 9781501172229: Amazon.com: Books (or your preferred bookseller)Learn more about AFFIRM Mental Health: https://www.affirmmentalhealth.com  

Course Information: https://canva.link/yghiksr0hfb44za  --- Episode Summary: As mental health knowledge increasingly moves beyond the therapy room and into public-facing spaces—social media, podcasts, blogs, and newsletters—therapists are navigating new ethical terrain. In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW is joined by licensed psychologist and DBT expert Dr. Kiki Fehling for a thoughtful conversation about what it means for therapists to show up publicly with integrity, clarity, and ethical care. Together, they explore how public-facing psychoeducation can expand access, reduce stigma, and counter misinformation—while also examining ethical considerations around visibility, self-disclosure, confidentiality, political expression, and professional identity. Rather than offering rigid rules, this episode invites clinicians into a more reflective, values-driven approach to public engagement. --- Topics Discussed: Why therapists are increasingly visible in public-facing spaces Public psychoeducation as a public health intervention Ethical self-disclosure and boundary-setting online Responding to comments and DMs without practicing therapy in public Navigating politics, human rights, and professional responsibility Protecting confidentiality and scope of practice in digital spaces --- About Our Guest: Dr. Kiki Fehling is a licensed psychologist, author, speaker, and Linehan Board–Certified Clinician in Dialectical Behavior Therapy (DBT). She is known for her public-facing psychoeducation through @dbtkiki, her Substack How To Queer Joy, her book Self-Directed DBT Skills, her DBT Cards for Coping Skills deck, and her work with the suicide prevention nonprofit Now Matters Now. Learn more about DBT at behavioraltech.org. Dr. Fehling is also a WomenHeart Champion, using both clinical expertise and lived experience to advocate for equity in cardiac health. --- Upcoming Workshop With Our Guest Ethics of Personal Branding for Therapists: How to Get Started, Show Up Wisely, and Maintain Boundaries in Digital Spaces March 27, 2026 @12:00PM-3:00PM EST Live via Zoom 3 CEs – Meets NYSED Boundaries Requirement (SW & Psychologists) Register here: https://www.eventbrite.com/e/1977913650974?aff=oddtdtcreator --- Conflict of Interest Disclosure: This episode includes discussion of an upcoming continuing education training offered through Affirm Mental Health. The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health and will receive financial benefit from course registrations. Dr. Kiki Fehling is a paid presenter for this training. The workshop is free for Affirm Academy members. No other financial conflicts of interest are reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/fo2sgye207yu36f  --- Episode Summary: Today we explore how Internal Family Systems (IFS) and attachment theory intersect—and why this integration offers such powerful clinical clarity. We discuss how early attachment experiences shape protectors, how authenticity gets exiled in favor of connection, and what it looks like to build a secure internal attachment between Self and parts. If you’d like an IFS foundation first, listen to Episode #35 with Kendall Hart. --- Topics Discussed: How attachment adaptations form protectors Why certain relational patterns repeat in adulthood What internal secure attachment actually means The role of Self-energy as an internal secure base How IFS + attachment deepens trauma work, parenting, and self-leadership --- About Our Guest: Alyce Messer, LCSW-S, is an EMDRIA-Approved Consultant and IFS Level 2-trained therapist specializing in complex trauma and therapist wellness. She integrates EMDR and IFS to help clinicians, clients, and humans cultivate Self-leadership and healing through differentiation --- Connect with Alyce:  Website: https://alycemesser.com Instagram:          @alycerachel Trainings, retreats & consultation: See offerings on her website Newsletter: Sign up via her homepage for updates on IFS + attachment trainings --- Upcoming Workshop with Our Guest Introduction to Internal Family Systems (IFS) Therapy: Foundations for Clinicians Tuesday, February 24, 2026 12–3 PM EST Live via  Zoom 3 CEs (ASWB, NBCC, NYSED SW/Psychology) $60  Register here: https://www.eventbrite.com/e/introduction-to-internal-family-systems-therapy-foundations-for-clinicians-tickets-1931966617159?aff=oddtdtcreator --- Resources Mentioned Episode #35: Kendall Hart on IFS Foundations Book: No Bad Parts by Richard Schwartz IFS Institute: https://ifs-institute.com Attachment theory basics: Bowlby & Ainsworth foundational work --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

In this special Mental Health Edit episode of The Affirming Minds Podcast, host Shaina Siber, LCSW speaks with the brilliant Megan Gallagher, the Oslo-based, American-born writer behind All Her Fault — the #1 show on Peacock and a breakout hit that blends psychological suspense with piercing social commentary. Megan’s adaptation of Andrea Mara’s novel delivers a propulsive, twist-heavy thriller while unearthing deeper themes: the mental load of parenthood, weaponized incompetence, gendered blame, disability representation, caregiving, and the quiet emotional burdens that shape family life. If you love psychologically rich storytelling — or you’re a therapist who wants to explore how mental health shows up in the stories we consume — this conversation is essential. About Megan Gallagher Megan Gallagher is an acclaimed screenwriter known for bold, emotionally grounded, character-driven thrillers. Her work includes: ALL HER FAULT (Peacock #1 in the U.S.; Sky & NOW TV in the UK), starring Sarah Snook, Dakota Fanning, Michael Peña, and Jake Lacy WOLF (BBC), based on Mo Hayder’s Jack Caffery novels THE BLAME (currently in production for ITV and Quay St.) Adaptation of Robert Harris’s Act of Oblivion for Carnival Two episodes of Suspicion for Apple TV+, starring Uma Thurman An episode of the Harlen Coben/Amazon thriller series Lazarus Her writing is known for its emotional honesty, sophisticated tension, and ability to frame genre storytelling through a deeply human lens. Listen & Learn Watch All Her Fault on Peacock Explore CE-eligible podcourses at affirmmentalhealth.com Follow @affirmmentalhealth on Instagram for updates If You Loved This Episode Please follow, rate, and share with fellow clinicians and pop-culture enthusiasts. Your support helps expand thoughtful, nuanced conversations about mental health in media.

Course Information: https://canva.link/ofojxnpakx4a5go  --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW sits down with Dr. Teresa Hsu-Walklet — clinical psychologist, Assistant Professor of Pediatrics and Psychiatry at Albert Einstein College of Medicine, and Founder of S.P.E.A.K. (A Supportive Place for Empowering Asian Americans & Kin) — to explore the growing mental-health crisis among Asian American teens. Dr. Hsu discusses the historical and cultural context that shapes Asian American mental health — from early immigration and Japanese internment to the Vietnam War and the 2020 surge in anti-Asian hate during COVID-19. She shares how these systemic and generational experiences of trauma continue to influence today’s youth and why culturally responsive interventions are critical for prevention and healing. We dive into her groundbreaking new resource, The Asian American Teen’s Mental Health Workbook, and the community-based work of S.P.E.A.K., which empowers Asian American families and providers through education, destigmatization, and research-driven advocacy. --- Topics Discussed: How historical oppression and racialized trauma intersect with modern Asian American identity. The impact of COVID-19–related anti-Asian hate on mental health and belonging. Key takeaways from The Asian American Teen’s Mental Health Workbookfor clinicians, parents, and youth. The role of community-based participatory action research (CBPAR) in advancing culturally responsive care. --- About Our Guest: Teresa Hsu, PhD, is the Founder and Executive Director of S.P.E.A.K., a Supportive Place for Empowering Asian Americans & Kin, which focuses on Asian American mental health and wellness through education, destigmatization, research, and direct services. She is an Assistant Professor of Pediatrics and Psychiatry at Albert Einstein College of Medicine, and as the former Assistant Director of the Pediatric Behavioral Health Integration Program at Montefiore Medical Center, she helped establish one of the largest pediatric integrated behavioral health primary care programs in the nation. She uses evidenced-based approaches in her work with individuals and families to address race-related stressors, parent-child cultural issues including cultural dissonance, anxiety, mood disorders, and trauma. Her research focuses on collaborative care, prevention, and population health in diverse, historically marginalized communities, and she has presented nationally and published in peer-reviewed journals. She has been interviewed by The New York Times, WHYY PBS & NPR, VeryWell Family, Romper, Modern Healthcare, and City Limits, amongst others. Dr. Hsu-Walklet attended Northwestern University, where she received her B.A. in Psychology and Piano Performance, and she received her PhD in Clinical Psychology from The George Washington University. She completed her Post-Doctoral Research Fellowship at New York University. --- Connect with Teresa:  Website: www.connecttospeak.org Instagram: https://www.instagram.com/drteresahsu & https://www.instagram.com/connecttospeak The Asian American Teen’s Mental Health Workbook: https://www.amazon.com/Asian-American-Mental-Health-Workbook/dp/1648485693 --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/4h15s4e1jjx56a9  --- Episode Summary: Infertility affects an estimated 1 in 6 people worldwide, yet remains one of the least explored topics in clinical education. In this episode of The Affirming Minds Podcast, Shaina Siber-Sanderowitz, LCSW, sits down with Hilary Hovis, LCSW to unpack the emotional and psychological dimensions of infertility and IVF treatment—and how therapists can offer informed, compassionate care to clients navigating these deeply personal experiences. Hilary brings both professional expertise and lived experience to the conversation. She specializes in helping women and non-binary clients explore the intersections of body image, disordered eating, and reproductive grief, and her insights illuminate what it means to hold space for grief, hope, and identity shifts when the body becomes the site of uncertainty. --- Topics Discussed: Common emotional and relational themes in infertility and IVF journeys Quiet grief, control, and shame as clinical targets rather than character flaws Containment planning, widening the window of tolerance, and distinguishing pain from danger The role of systemic barriers—cost, access, policy, and privilege—in shaping reproductive experiences Moving beyond toxic positivity toward authentic, trauma-informed compassion --- About Our Guest: Hilary Hovis, LCSW is a licensed clinical social worker, psychotherapist, and founder of HLH Therapy, a private practice serving adults across New York. Hilary helps clients unpack the deeper roots of body image distress, disordered eating patterns, and reproductive grief. Her approach is trauma-informed, relational, and narrative-based—offering humor, honesty, and validation to those navigating complex relationships with their bodies and identities. --- Connect with Hilary:  Website: www.hlhtherapy.com TikTok: @hlhtherapy --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/nhf4pz06bvv4l93  --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW sits down with Alyssa Scarano, LPC, NCC, founder and Clinical Director of The Collective Therapy & Wellness, to explore how family pain and protection get passed down through relationships—and how therapy can interrupt those cycles. Grounded in the frameworks of Bowenian Family Systems Theory and Attachment Theory, the conversation looks at how early family roles like caretaker, peacekeeper, or over-functioner often repeat across generations. Shaina and Alyssa unpack what it means to notice these patterns, develop differentiation, and create new ways of relating that align with our values rather than our survival instincts. This episode offers a clinically rich, compassion-driven lens for therapists and anyone interested in understanding how healing within relationships can begin to transform entire family systems. --- Topics Discussed: How relational patterns from our families of origin influence adult relationships Key concepts from Bowenian Family Systems and Attachment Theory Practical ways to use genograms to identify intergenerational dynamics How mindfulness and compassion practices help interrupt inherited roles What it looks like when awareness becomes action in therapy --- About Our Guest:  Alyssa Scarano, LPC, NCC, is a Licensed Professional Counselor and the Founder/Owner of The Collective Therapy & Wellness. Known for her empathetic and compassionate approach, Alyssa views her work as a profound privilege—an opportunity to be invited into the most intimate and vulnerable parts of her clients’ lives to offer unwavering support and grace. Specializing in relationships, Alyssa is dedicated to helping individuals heal from childhood trauma, break generational patterns, and cultivate meaningful, authentic connections by first fostering a compassionate relationship with themselves. --- Connect with Alyssa:  Website:collective-therapy.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/rj6hu51rria3pnv  --- Episode Summary: Music can comfort us, move us, and even help us heal — but for some people, it can also provoke anxiety or fear. In this episode, host Shaina Siber, LCSW, explores the intersection between music therapy, exposure-based interventions, and obsessive-compulsive disorder (OCD) with guest Desiree Untch, LCSW — an independently licensed clinical social worker with advanced training in Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). Shaina and Desiree discuss how music — a powerful activator of memory, emotion, and physiology — can become both a trigger and a pathway to healing. Desiree shares how she integrates music into ERP to help clients with moral and religious scrupulosity, a form of OCD characterized by intrusive fears of sinning or moral failure. Together, they explore how sound and rhythm can enhance emotional regulation, deepen exposure work, and transform avoidance into connection. Whether you specialize in OCD or not, this conversation offers creative, evidence-informed ways to bring music, embodiment, and emotional resonance into therapy — especially for clients who avoid sadness, shame, or grief.   If you’re new to ERP or OCD treatment, start with our self-study webinar: 🎓 An Introduction to Exposure and Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD) 🔗 https://shaina-siber-sanderowitz.mykajabi.com/offers/LadRw3dq/checkout --- Topics Discussed: The neurobiological and emotional effects of music on the brain and body How moral and religious scrupulosity can lead to avoidance of music and environments where music is played How music can be used as an exposure stimulus within ERP The overlap between music therapy and modern exposure learning theory Creative ways to use sound and rhythm to reduce experiential avoidance and enhance engagement --- About Our Guest: Desiree Untch is an independently licensed clinical social worker specializing in anxiety disorders, OCD, and related conditions. She has received extensive training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), and completed the International OCD Foundation’s Pediatric Behavioral Therapy Training Institute (BTTI). Desiree is a professional member of the International OCD Foundation (IOCDF) and serves as Vice President and Social Media & Public Relations Chair for OCD Midwest, where she also contributes to the Education Committee. Driven by a passion for helping individuals manage intrusive thoughts and anxiety, she empowers clients with practical, evidence-based tools to reclaim their lives and live fully in the present moment. --- Connect with Desiree:  Email: [email protected] www.aspireanxietysolutions.com https://www.instagram.com/Aspireanxietyandocdsolutions https://www.instagram.com/desireeuntch/ --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/yva5124wd2lrxao  --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz, LCSW sits down with Shruthi Nair, MHC-LP, a New York–based mental health counselor whose work centers on the experiences of South Asian and other BIPOC individuals navigating identity, family dynamics, and mental health stigma. Together, they unpack the complex layers of shame, guilt, success, and family reputation that shape the mental health journeys of South Asian communities. Shruthi shares how historical and cultural forces—like colonialism, collectivism, and generational trauma—continue to influence help-seeking behaviors today. Whether you’re a therapist seeking to build cultural competence or someone personally navigating these themes, this episode offers powerful insight, validation, and tools for growth. --- Topics Discussed: How historical and cultural narratives impact South Asian mental health and stigma The difference between shame and guilt in family systems—and why this distinction matters How therapists can approach bicultural identity, people-pleasing, and intergenerational trauma with compassion and cultural responsiveness Practical strategies and therapeutic modalities that support healing, including mindfulness, IFS, and ACT-based approaches --- About Our Guest: Shruthi Nair is a Limited Permit Mental Health Counselor based in New York. As a second-generation Indian American and daughter of immigrants, Shruthi brings a deep personal understanding to her work with BIPOC communities, with a special focus on supporting South Asian individuals navigating the unique challenges of bicultural identity. Shruthi works primarily with adults dealing with anxiety, depression, life transitions, self-esteem, chronic health conditions (such as PCOS and thyroid disorders), and issues related to people-pleasing, shame, guilt, and family dynamics. She also specializes in helping clients process intergenerational trauma and explore identity through a culturally responsive, trauma-informed lens. A passionate advocate for de-stigmatizing mental health in the South Asian community, Shruthi regularly appears on podcasts, panels, and speaking engagements across organizations. She shares educational, culturally informed content on Instagram and TikTok as @boldbrowntherapist — a platform she created to empower others through representation, storytelling, and healing. Shruthi lives in New Jersey with her husband, loves traveling the world, and has been learning and performing Indian classical dance since the age of four. --- Connect with Shruthi:  Instagram & TikTok: @boldbrowntherapist Website: www.shruthinair.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/efmrpdn2mzs43z3  --- Episode Summary: Sleep is one of the most fundamental human needs—and yet, so many of us struggle to get enough of it. In this episode, Shaina sits down with Dr. Sarah Silverman, a Stanford-trained sleep psychologist and insomnia expert, to unpack the modern sleep crisis and explore what’s really keeping us awake. Together, they explore the biological, psychological, and cultural factors that shape how—and how well—we sleep, from stress and technology use to our individual chronotypes and nervous system responses. Dr. Silverman shares practical, science-backed tools for improving sleep naturally, including insights from Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard, drug-free treatment for chronic insomnia. This episode invites clinicians and listeners alike to rethink sleep beyond “sleep hygiene,” integrating compassion, nervous system awareness, and evidence-based strategies for better rest. --- Learning Objectives (CE Eligible): Identify the psychological and physiological factors that interfere with restorative sleep, including the impact of stress, anxiety, and modern lifestyle demands. Describe how chronotypes and circadian rhythms influence individual sleep patterns and the challenges posed by societal expectations. Apply at least one evidence-based intervention from Cognitive Behavioral Therapy for Insomnia (CBT-I) to support clients struggling with sleep difficulties. --- About Our Guest: Dr. Sarah Silverman is a Stanford-trained sleep psychologist and insomnia expert passionate about helping women get to the root cause of their sleep struggles. Using a personalized, mindfulness-based approach, she empowers clients to improve sleep naturally and sustainably. Dr. Silverman is an expert in CBT-I, the first-line, drug-free treatment for chronic insomnia, and has been published in leading journals including Sleep Health: Journal of the National Sleep Foundation. She regularly provides digital media commentary on sleep health and advocates for greater access to science-backed sleep education—because quality sleep is not a luxury; it’s a human necessity. Connect with Dr. Silverman on Instagram @drsarahsleep and learn more about her work at drsarahsleep.com. --- Resources:  To find a local sleep psychologist or insomnia / CBT-I specialist near you, visit the Society of Behavioral Sleep Medicine (SBSM) online directoryand search based on your state.  To find a local sleep medicine physician or sleep center near you, visit the American Academy of Sleep Medicine (AASM) sleep center directoryand search with your zip code.  --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/9uvwaabje7gp9p0   --- Episode Summary: In this episode of The Affirming Minds Podcast, host Shaina Siber-Sanderowitz, LCSW, sits down with trauma therapist Alyssa Kushner, LCSW, to unpack the complexities of codependency, enmeshment, and parentification—especially as they show up in high-functioning clients. Alyssa shares her expertise in helping over-functioners, anxious perfectionists, and people-pleasers recognize the subtle ways self-abandonment, hypervigilance, and external validation shape their identities. She explores how cultural and systemic messages reinforce patterns of self-sacrifice and people-pleasing, and offers evidence-informed strategies to help clients build boundaries, self-compassion, and autonomy. Listeners will gain insight into how nervous system healing, EMDR, somatic approaches, mindfulness, and attachment theory can support recovery from codependency and create more secure, balanced, and fulfilling relationships. --- Learning Objectives (CE Eligible): Define and differentiate codependency, enmeshment, and parentification, and describe how these dynamics intersect in high-functioning clients Identify common clinical presentations of codependent patterns (e.g., over-extending, self-abandonment, hypervigilance) and analyze how external validation and worth-based identity reinforce them Apply evidence-informed strategies to help clients develop boundaries, self-compassion, and autonomy, while considering the influence of cultural and systemic factors --- About Our Guest: Alyssa Kushner, LCSW, is a trauma therapist and the owner of AK Psychotherapy, serving clients in NYC, DC, NJ, and MD. She works primarily with adults navigating the impact of relational and complex trauma, facilitates women’s support groups, and offers EMDR intensives for clients who feel “stuck” despite having insight. --- Resources:  Website: ak-psychotherapy.com Instagram: @alyssaktherapy --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

 Course Information: https://canva.link/ximza4lmcyz2diw   --- Episode Summary: Eating disorders don’t just affect teens. Midlife is a critical yet often invisible period where disordered eating can emerge, relapse, or persist — complicated by ageism, diet culture, and medical stigma. In this episode of The Affirming Minds Podcast, host Shaina Siber sits down with Heidi J. Dalzell, PsyD, a psychologist, author, and coach with over 30 years of experience in eating disorders treatment. Together, they unpack the myths, stigma, and evidence-based strategies for supporting adults navigating eating disorders in midlife. Dr. Dalzell brings both professional expertise and lived experience as a clinician in recovery, offering a deeply compassionate perspective. She is the author of A Clinician’s Guide to Gender Identity and Body Image and has a forthcoming book with Routledge — A Definitive Guide to Midlife Eating Disorders — releasing January 2026. --- Learning Objectives (CE Eligible): Identify unique risk factors, clinical presentations, and diagnostic considerations for eating disorders emerging or persisting in midlife Describe how sociocultural, developmental, and biological changes (e.g., menopause, aging, medical comorbidities) impact body image concerns in adults Apply at least one evidence-based therapeutic strategy for addressing body dissatisfaction and disordered eating in midlife clients Discuss ethical and scope-of-practice considerations when treating eating disorders in midlife, including collaboration with medical providers --- About Our Guest: Heidi J Dalzell, PsyD is a psychologist, author and coach specializing in midlife eating disorders, spirituality and trauma. She has over 30 years’ experience in the field of eating disorders and has been widely quoted in various outlets and on podcasts, speaking to the need for developmentally appropriate, sensitive care. She is in recovery from an eating disorder. Heidi is the author of two books on eating disorders, one exploring gender identity and the newest in press which is a definitive guide to midlife eating disorders. The latter will be released by Routledge in January, 2026. --- Resources:  Talk to Grow: https://www.talktogrow.com/ Soulful Connections Coaching: https://www.soulfulconnectionscoaching.com/ A Clinician’s Guide to Gender Identity and Body Image (Amazon): https://www.amazon.com/Clinicians-Guide-Gender-Identity-Image/dp/1785928309 --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/e0e6nn4p7mkuf77  ---  Episode Summary: In this CE-eligible episode of The Affirming Minds Podcast, host Shaina Siber sits down with LeNaya Smith Crawford, The Holistic Therapist™, to explore how holistic and integrative practices can transform both client care and therapist well-being. From yoga and breathwork to sound healing and nervous system regulation, LeNaya shares how these embodied practices can ethically and effectively complement traditional psychotherapy. She also highlights the importance of scope of practice, neuroscience research, and her own lived journey of weaving together the five layers of holistic healing: physical, energetic, emotional/mental, spiritual, and communal. Whether you’re a therapist curious about adding somatic practices to your work, or simply interested in how holistic approaches can support healing, this conversation offers both inspiration and practical guidance. --- Learning Objectives (CE Eligible): Define holistic mental health and identify at least two foundational principles that differentiate holistic therapeutic approaches from traditional clinical models. Identify at least one neuroscience or evidence-informed framework that supports the use of somatic or sensory tools in clinical practice. Discuss at least one ethical or scope-of-practice consideration when incorporating mind-body modalities into psychotherapy. --- About Our Guest: LeNaya Smith Crawford, The Holistic Therapist™, is a Licensed Therapist, Holistic Mental Health Educator, Business Mentor, International Teacher, and Wellness CEO. With over a decade of experience, she helps therapists, healers, and leaders reclaim their wholeness, integrate holistic practices into their work, and build aligned, sustainable businesses rooted in care and purpose. She earned her Bachelor’s in Psychology from Spelman College and her Master’s in Marriage and Family Therapy, specializing in trauma and spiritual integration. She is also an advanced certified yoga, breathwork, and meditation teacher, and a sound healer. Her passion for this work was born from her own healing journey—where embracing the five layers of self led to deep transformation. Her approach blends clinical expertise with ancestral, somatic, spiritual, and holistic healing practices. At the heart of her work is a deep belief that we are all worthy of the time it takes to nourish our minds, bodies, and souls—and of living in our heart’s deepest desires. LeNaya is the creator of The Holistic Therapist™ Academy, and her work has been featured in The New York Times, Essence, The Huffington Post, Healthline, and on Bravo. She is the CEO and founder of LSC Wellness, Kaleidoscope Therapy and Holistic Wellness, and the co-founder of Seviin Yoga Studio + Yoga School in Atlanta. --- Resources:  Join my newsletter: lenaya-crawford.mykajabi.com/newsletter Learn more about my work and offerings: www.lenayasmithcrawford.com FREE Live Intensive – Become a Holistic Therapist (Oct 18 & 25): lenaya-crawford.mykajabi.com/become-a-holistic-therapist-live-intensive-oct-25 Holistic Therapist Academy (6-month certification program): lenaya-crawford.mykajabi.com/holistic-therapist-academy-info-session --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

 Course Information: https://canva.link/sda3r8hyom2z9y9  --- Episode Summary: In this episode of The Affirming Minds Podcast, I sit down with Phil Lane, LCSW—psychotherapist, author, and passionate advocate for the power of storytelling in healing. Phil brings a humanistic perspective to his work, aiming to normalize and de-stigmatize the challenges so many of us face, from anxiety and panic to struggles with self-esteem. Phil is the author of Understanding and Coping with Illness Anxiety, Overcoming Panic and Panic Attacks, and The Narrative Therapy Workbook for Self-Esteem (https://www.newharbinger.com/9781648485312/the-narrative-therapy-workbook-for-self-esteem/?srsltid=AfmBOooPeBwT0rZSmbSN8ywdpbcmGiHCUtHMCYnwmwPjXHJ558JYcHA8). Drawing from his background in education and clinical practice, Phil explains how narrative therapy can help clients shift problem-saturated stories, uncover missing story parts, and re-author more compassionate, authentic versions of their lives. Phil also shares personal reflections, the inspiration behind his books, and how his own love of story continues to inform both his clinical practice and his writing. --- Topics Covered: What narrative therapy is and why storytelling matters in mental health How dominant narratives and problem saturation shape self-esteem Practical tools like externalizing problems, letter-writing, and identifying unique outcomes Ways therapists can integrate narrative practices alongside other modalities --- About Our Guest: Phil Lane is a Licensed Clinical Social Worker in private practice. He writes and practices from a humanistic point of view, with a commitment to making therapy concepts accessible and reducing stigma around mental health. He lives in central New Jersey with his family, where he enjoys gardening, reading, writing, watching baseball, and model railroading. --- Resources:  Instagram: https://www.instagram.com/therapist_phil Website: https://phil-lane.com The Narrative Therapy Workbook for Self-Esteem: https://www.newharbinger.com/9781648485312/the-narrative-therapy-workbook-for-self-esteem/?srsltid=AfmBOooPeBwT0rZSmbSN8ywdpbcmGiHCUtHMCYnwmwPjXHJ558JYcHA8 --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

 Course Information: https://canva.link/nibd308p169ryfo  ---  Episode Summary: Cults have long been a source of fascination, with high-profile cases like Jonestown, Waco, and NXIVM dominating headlines and documentaries. But beyond the sensational stories, cults and high-control groups are far more prevalent — and often much harder to identify — than most people realize. In this episode of The Affirming Minds Podcast, host Shaina Siber is joined by Dr. Alisha Powell, PhD, LCSW, a psychotherapist specializing in racial trauma and religiously abusive organizations/cults. Together, they explore the psychological, emotional, and behavioral impacts of cult involvement, the clinical challenges survivors face in leaving, and trauma-informed therapeutic approaches that support healing, reintegration, and rebuilding identity. Whether you’re a therapist looking to expand your toolkit or someone interested in understanding the lived experience of cult recovery, this conversation offers insights, compassion, and practical strategies. --- Topics Covered: The psychological, emotional, and behavioral dynamics of cult involvement Why the term “cult” is sociological and colloquial — and why groups rarely identify themselves this way The unique vulnerabilities that make people susceptible to cult recruitment Long-term impacts on identity development, grief, and trust Two major clinical challenges in cult recovery: trauma/attachment wounds and reintegration into society Trauma-informed, evidence-based therapeutic approaches — including narrative therapy — that support survivors in reclaiming autonomy and rebuilding trust --- About Our Guest: Dr. Alisha Powell, PhD, LCSW, is a psychotherapist specializing in mental health and couples therapy, with a focus on racial trauma and religiously abusive organizations/cults. Her expertise has been featured in Bustle, Yahoo Lifestyle, Fast Company, Parade, Healthline, Romper, Thrive Global, MedTravelers, and Up Journey. She currently practices privately with individuals and couples. --- Resources:  Connect with Dr. Powell on LinkedIn: https://www.linkedin.com/in/alisha-powell-phd-lcsw-55014742/ Join her clinician support community, The Pivoted Path, on Patreon: https://www.patreon.com/ThePivotedPath — a supportive space for clinicians exploring flexible and fulfilling career paths. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

 Course Information: https://canva.link/bbqafiatgdt7ymj  ---  Episode Summary: Hoarding disorder doesn’t just affect the individual—it ripples through families & relationships. In this episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, speaks with Cecilia “Ceci” Garrett, MSW, LICSW, a clinician and national speaker specializing in hoarding disorder, anxiety, and trauma. Together, they explore how hoarding behaviors develop, the difference between clutter, collecting, and hoarding, and why forced cleanouts often cause more harm than good. Listeners will gain insight into the emotional toll on family members, common misconceptions among clinicians, and practical strategies for supporting loved ones while maintaining healthy boundaries. Whether you are a mental health professional, a family member, or simply curious about this often-misunderstood condition, this conversation sheds light on compassionate, evidence-based approaches to hoarding disorder. --- Topics Covered: How to distinguish clutter, collecting, and hoarding Why hoarding disorder is ego-syntonic and how that impacts treatment Common misconceptions among clinicians and the public The emotional and relational toll on families and loved ones Why forced cleanouts don’t work and what harm reduction looks like Practical steps clinicians and families can take to set boundaries with compassion Resources and support networks for individuals and families navigating hoarding --- About Our Guest: Cecilia “Ceci” Garrett, MSW, LICSW, specializes in treating hoarding disorder, anxiety, and trauma. Her unique blend of personal lived experience and professional expertise informs her clinical practice, advocacy, and training efforts. Ceci is passionate about destigmatizing hoarding disorder and advancing mental health treatment as a critical part of addressing hoarding behaviors. She has presented nationally, contributed to peer-reviewed publications, and developed resources for families and clinicians. --- Resources:  International OCD Foundation – Hoarding Disorder Resources Children of Hoarders Network Ceci Garrett’s Free Workbook: https://lighteningtheloadcounseling.com/free-workbook/ Connect with Ceci Garrett: https://lighteningtheloadcounseling.com/ --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health    

 Course Information: https://canva.link/dqhz2ek2uixpv4e  ---  Episode Summary: Money is woven into nearly every part of life, yet conversations about financial stress are often missing from therapy. In this episode of The Affirming Minds Podcast, host Shaina Siber sits down with Michelle Johnston, MA, Registered Psychologist, to unpack the ways financial anxiety and trauma impact mental health and what therapists can do to help. --- Topics Covered: Common behavioral and emotional patterns of financial anxiety (avoidance, overspending, fear-based decision-making). How early money messages and financial trauma shape adult beliefs, emotions, and relationships. Practical therapeutic strategies to reduce financial stress and support values-aligned decision-making. Why reflecting on our own money stories is vital for clinicians who want to address financial anxiety in a culturally responsive way. --- About Our Guest: Michelle Johnston is a registered psychologist and the founder of Take Care Therapy Co. in Calgary, Alberta, Canada, with over 10 years of experience in the mental health field. She specializes in helping individuals navigate financial stress, work/life balance, personal growth, and overall well-being. Michelle works with youth, adults, and couples, integrating evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy (SFT). She is also Trauma of Money™ certified and brings extensive training in trauma, anxiety, and relational health to her practice. Learn more at:  Take Care Therapy Co.: https://www.takecaretherapy.ca/ Instagram: @takecaretherapy --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health      

Course Information: https://canva.link/06l7dmx85i8rgjn  --- Episode Summary: Dissociation is often misunderstood—even by clinicians. In this powerful and practical episode, Shaina Siber sits down with trauma and dissociation specialist Katy Kandaris-Weiner, MA, LPC, to unpack the continuum of dissociation and explore how complex trauma, early relational harm, and systemic forces contribute to the development of Dissociative Identity Disorder (DID). You’ll learn how to recognize dissociation in subtle and not-so-subtle forms, differentiate DID from other diagnoses, and respond with compassion, clarity, and evidence-based stabilization strategies. This episode blends clinical insight with fierce empathy—and invites you to challenge your assumptions about what trauma "should" look like. --- Topics Covered: How complex trauma disrupts identity development Why dissociation is a protective adaptation—not pathology The difference between normative dissociation, dissociative disorders, and DID What the DES-II is, and how to use it in practice How to build safety and stabilization before trauma processing Common myths and misconceptions about DID (and what the media gets wrong) How race, gender identity, disability, and neurodivergence affect diagnosis and treatment Why you don’t need to be a specialist to support dissociative clients --- Resources: DES-II Dissociative Experiences Scale: https://psychology-tools.com/test/dissociative-experiences-scale Finding Solid Ground (evidence-based workbook for dissociation): https://www.amazon.com/Finding-Solid-Ground-Skills-Dissociation/dp/143383373X Structural Dissociation Theory – van der Hart, Nijenhuis & Steele --- About Our Guest: Katy Kandaris-Weiner is a Licensed Professional Counselor, EMDRIA-Approved EMDR Consultant, and the Founder and Clinical Director of Inner Balance Counseling in Arizona. She specializes in complex trauma, dissociative disorders, and early attachment wounds, using an integrative approach grounded in EMDR, Structural Dissociation Theory, and Deep Brain Reorienting. Katy provides EMDR and dissociation consultation and is developing an EMDR manual and training pathway for early-career therapists. Learn more at: https://www.innerbalanceaz.com --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/efbkgj8lh5odket  --- Episode Summary: In this powerful and practical episode of The Affirming Minds Podcast, host Shaina Siber, LCSW, is joined by Dr. Shauna Pollard, PhD—a licensed psychologist and nationally recognized expert in executive functioning, ADHD, and culturally responsive care. In this episode we unpack the nuanced ways ADHD shows up in high-achieving BIPOC adults, how it often goes misdiagnosed or missed entirely, and how perfectionism and imposter syndrome can function as survival strategies. This episode explores how systemic bias, internalized messages, and structural barriers shape both the lived experience and the diagnostic process for BIPOC clients—and how therapists can provide more affirming, effective care. --- Topics Covered: Identify culturally shaped presentations of ADHD in adult clients Differentiate between executive dysfunction and internalized identity beliefs Understand the role of perfectionism, masking, and burnout in neurodivergent professionals Apply practical, culturally responsive interventions to support BIPOC clients with ADHD Challenge your own diagnostic assumptions and supervision practices --- Resources: Website: www.drspllc.com Instagram: @drshaunap --- About Our Guest: Dr. Shauna Pollard (she/her) is a licensed psychologist specializing in ADHD and executive functioning in high-achieving professionals, particularly those working in tech, healthcare, and academia. Through her private practice, she serves clients across multiple states and is authorized to practice in over 40 states via PSYPACT. Dr. P helps BIPOC professionals break limiting patterns and pursue their goals with greater ease and authenticity. Her approach integrates evidence-based practices with culturally attuned, strengths-based strategies. She also leads a virtual group for BIPOC clinicians with ADHD and delivers trainings and talks for organizations on neurodivergence, procrastination, perfectionism, and workplace well-being. For those seeking deeper transformation, she offers therapy intensives—customized, immersive sessions designed for lasting change. Before earning her doctorate, Dr. P spent six years conducting research aimed at increasing minority representation in STEM fields. She earned her PhD in Clinical Psychology from the University of Maryland, Baltimore County, and her BA from Emory University. She completed her internship and postdoctoral fellowship at the Memphis VA Medical Center, where she trained in evidence-based treatments for trauma, mood disorders, and integrated behavioral health. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/fyxvwy3dqcmim7l  --- Episode Summary: In this impactful episode of The Affirming Minds Podcast, Shaina sits down with therapist and religious trauma expert Mellissa Perry Hill, MS, LPC, to explore the deep and often invisible wounds caused by high-control religious environments. Together, they unpack the psychological, relational, and spiritual challenges that arise during and after a faith transition—and how therapists can show up with nuance, compassion, and trauma-informed care. Mellissa shares her clinical wisdom, personal lived experience, and practical therapeutic tools that help clients reclaim agency, make meaning, and reconnect with themselves after religious harm. If you work with clients struggling with shame, identity confusion, scrupulosity, or spiritual disconnection, this episode is a must-listen. --- Topics Covered: What religious trauma is and how it uniquely impacts mental health Signs of shame, scrupulosity, and moral injury in former high-control religious clients How to create safe, non-pathologizing spaces for clients in faith transitions Why grounding, somatics, and IFS are powerful tools for healing religious trauma How therapists can stay culturally responsive without pushing an agenda The importance of curiosity, humility, and self-work for clinicians doing this work --- Resources: Website:  www.innercompass-counseling.com Instagram: @mellissaperrytherapy Check out her Faith Transition Journal on Amazon for a guided step-by-step healing resource --- About Our Guest: Mellissa is a lifelong learner, therapist, and educator who specializes in helping people heal from religious trauma and navigate major life transitions. She grew up in Southern California in a large family, deeply immersed in a high-control conservative religion. After attending Brigham Young University–Idaho, Mellissa spent 10 years as a stay-at-home mom before going through her own divorce and faith transition—which became the catalyst for her career in mental health. She earned her master’s degree in professional counseling while working as an educator and now brings over four years of specialized clinical experience to her private practice. Her work is rooted in trauma-informed and somatic approaches, including Internal Family Systems (IFS), EMDR, and DBT. She supports clients in finding healing in the present and building values-aligned futures. Outside of the therapy room, Mellissa loves hot yoga, beach cruiser rides, hiking with her dogs, brunch, late-night movies, and dancing with friends. She’s a mom to three kids and two fur babies, and she believes healing is a lifelong, embodied process. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- This Episode is Sponsored by Jane This episode is proudly sponsored by Jane, the practice management software that simplifies scheduling, charting, billing, and running your therapy business – all in one place. Use code AFFIRM1MO to receive a 1-month grace period when you sign up: 🔗 https://jane.app --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/urf5ztwt0you48d  --- Episode Summary: Cynophobia—the fear of dogs—can be deeply disruptive, especially for children and families navigating daily life in a dog-loving society. In this episode, we sit down with Stefani M. Cohen, LCSW, a clinical social worker and author who specializes in treating dog phobia across the lifespan. Drawing from personal experience, decades of clinical practice, and her unique Overcoming the Fear of Dogs Protocol (OFOD), Stefani walks us through what causes cynophobia, how it shows up differently in children and adults, and what really works when it comes to treatment. You’ll learn how to apply gradual exposure, dog safety education, and trauma-informed techniques to help clients build resilience and confidence—whether you're a therapist, parent, or educator. This episode is CE-eligible through the Affirming Minds Podcast. --- Learning Objectives: Describe the behavioral, developmental, and temperamental factors that contribute to cynophobia (fear of dogs) Identify at least two evidence-based intervention strategies for addressing dog phobia, including gradual exposure and psychoeducation on dog body language Apply trauma-informed and developmentally appropriate strategies when supporting clients working through cynophobia --- Resources: Website: https://www.overcomefearofdogs.com/ Instagram: https://www.instagram.com/overcomefearofdogs Facebook: https://www.facebook.com/OvercomeFearOfDogs LinkedIn: https://www.linkedin.com/in/stefani-cohen-lcsw Email: [email protected] --- About Our Guest: Stefani Cohen is a licensed clinical social worker in private practice with more than 30 years of experience working with children and families. She is the author of Overcoming Your Child’s Fear of Dogs and How to Face My Fear of Dogs: An Activity Guide for Kids, both of which offer accessible, evidence-based strategies for helping individuals of all ages overcome cynophobia. A parenting expert and longtime animal lover, Stefani was first drawn into this specialty when her own daughter developed a fear of dogs. Since then, she has developed and refined her Overcoming the Fear of Dogs Protocol (OFOD)—a unique therapeutic model using psychoeducation, exposure therapy, and the support of trained therapy dog teams. Stefani has led countless parent support groups, teacher trainings, and clinical workshops focused on anxiety, emotional regulation, and child development. She holds a B.A. in Sociology and a Master of Social Work from New York University. She lives in New Rochelle, NY with her husband and dog, Winnie, and is the proud grandmother of five dog-loving grandchildren. --- Conflict of Interest Disclosure/ Commercial Support Statement: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. This episode is sponsored by Jane, a practice management software. The presenter, Stefani M. Cohen, LCSW, also references her own published books and resources as potential tools for further learning. These materials are optional and not required to complete the CE activity. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/khiulk4xcpt5exo  --- Episode Summary: In this deeply compassionate and clinically rich episode, host Shaina Siber-Sanderowitz, LCSW is joined by Michelle Zipser, LMSW—a seasoned therapist with over 22 years of experience supporting individuals and families impacted by dementia and life transitions related to brain changes. Michelle shares her insights from years in hospice and palliative care and her private practice, where she works closely with care partners navigating the emotional, psychological, and logistical toll of supporting a loved one with dementia. Together, we explore the challenges of ambiguous loss, caregiver identity shifts, compassion fatigue, and the trauma-informed clinical strategies therapists can use to support clients in these roles with empathy, nuance, and evidence-informed care. --- Topics Covered: Common emotional and psychological challenges caregivers face, including grief, guilt, anger, and exhaustion How ambiguous loss and identity shifts impact care partners over time The difference between “caregiver” and “care partner” language—and why it matters Strategies to support caregiver resilience, including mindfulness, EMDR, psychoeducation, and ritual When—and how—to help caregivers explore boundaries, role expectations, and even the choice to say no Systemic barriers to dementia care and the importance of clinician advocacy How to bring a person-centered, trauma-informed lens to dementia work in therapy --- Resources: Duet: Partners in Health & Aging Free support groups, resources, and counseling for family caregivers, including those supporting loved ones with dementia. Website: https://duetaz.org/family-caregivers Barrow Neurological Institute – Alzheimer’s & Memory Disorders Program Offers diagnostic care, educational materials, and support for individuals with Alzheimer’s and other memory disorders, as well as their care partners. Website: https://www.barrowneuro.org/centers-programs/alzheimers-and-memory-disorders Lisa Miller, Ph.D. Researcher and clinical psychologist specializing in the connection between spirituality and depression; author of The Awakened Brain. Website: https://www.lisamillerphd.com --- About Our Guest: Michelle is a therapist, educator, and consultant with over two decades of experience supporting individuals and families through dementia and life transitions. She spent nearly 20 years as a medical social worker at Hospice of the Valley before opening her private practice. Michelle brings deep empathy, advocacy, and insight to her work with care partners and older adults facing brain changes and cognitive decline. --- Conflict of Interest Disclosure: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health