Episode 57: Maximising Your Gains in 2024

from The Natural Physique Podcast · host Chris Rendall

In today's episode, I discuss the initial steps to start working on if you're someone who's not seeing any changes in your physique year on year. Follow these steps and watch your progress accelerate in 2024. If you need some help and structure to build a physique in 2024, fill out an application form below to join my team: https://macqbmi7tqv.typeform.com/to/vu9tKR1f

Episode metadata supplied by the publisher feed · Published Dec 14, 2023

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Episode 57: Maximising Your Gains in 2024

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