Episode 57 - Procrastination! 10 Practical Tips to Help Stop You Procrastinating!

from Coached By Leanne Podcast · host Leanne Watson-Charles

In today's episode I share with you 10 practical tips you cane implement to help you stop procrastinating and start working towards your health and fitness journey. I also talk about how you can use extrinsic and intrinsic motivation to reach your goals. Hope you enjoy this episode! Follow me on Instagram - www.instagram.com/coachedbyleanne and message me any questions about health, mindset or netball!! For Net Strength, please go to www.coachedbyleanne.co.uk/net-strength

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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Episode 57 - Procrastination! 10 Practical Tips to Help Stop You Procrastinating!

0:00 31:18

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This episode was published on February 21, 2024.

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