EPISODE · Nov 13, 2022 · 1H 24M
Episode 576 - Joint By Joint, Core Training & Grip Strength
from Cut The S#!t Get Fit · host Rafal Matuszewski
In this compilation episode, I chat about the joint by joint theory, core training and grip strength. Enjoy! WATCH LATEST EPISODE HERE: youtu.be/clkvoMiY2Mg Enjoy! Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
What this episode covers
In this compilation episode, I chat about the joint by joint theory, core training and grip strength. Enjoy! WATCH LATEST EPISODE HERE: youtu.be/clkvoMiY2Mg Enjoy! Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
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Episode 576 - Joint By Joint, Core Training & Grip Strength
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