EPISODE 58 - Are you skipping this vital piece to healing?

When you are constantly pushing, forcing, doing, and achieving, you are in the fight or flight state. This doesn’t allow healing and regeneration to occur. Nervous system regulation is often the missing piece I see in the coaching space and in women’s health. Too often we only focus on DOING more and TRYING harder from a place that is already drained and depleted. It’s mighty hard to attract more into your life if you don’t have the space for it. The body can’t focus on healing when it’s focused on survival and if it doesn’t feel safe. When you skip this step, you may self sabotage, procrastinate or not even take action in the first place. It’s time to stop living in survival mode all the time and start THRIVING. . If you are wanting more help with this to do the actual healing work so you can step into your next level vision of health, happiness, and fulfilment in your life… The Intuitive Woman is a 12 week journey to embodying and stepping into your higher self. Your invitation to step boldly into your next level self and put your health and happiness first so you can actually feel GOOD in your body, love the body your are in, and thrive as your most authentic self, unapologetically. . APPLY TO THE INTUITIVE WOMAN https://www.laurence-annez.com/theintuitivewoman . Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner. . CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. . SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! ..