Episode 58 - Finding Certainty - With Mark Freeman
from Rust Belt Running Hosted by Rust Belt Running
This week we bring on the author of "You Are Not a Rock" Mark Freeman to discuss the mental toll of issues like this pandemic, and our responses to it. Mark digs deep into his past to talk about his own struggles with mental health, and how he has battled back to become a teacher, speaker, and coach for mental health battles.
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Frequently asked questions
How long is this episode of Rust Belt Running?
This episode is 1 hour and 9 minutes long.
When was this Rust Belt Running episode published?
This episode was published on April 5, 2020.
Can I download this Rust Belt Running episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.