Episode 58: Losing Relationships with Friends and Family After the Break up: How to Deal

Leave a text or voice message so we can respondToday's episode focuses on a common topic that many listeners experience: the loss of relationships with friends and family after a breakup. I am sharing my own experience of feeling the deep pain and betrayal when people I thought loved and cared about me sided with my abuser. The episode emphasizes that to feel okay, we must focus on ourselves and work with what's inside of us, as we cannot control other people's behaviors or thoughts.In this episode you will learn: The power of reprogramming the mind and the importance of awareness in changing negative thought patterns.How to explore new perspectives and experience transformative shifts through the question, "What else is possible?"The power of taking control of your thoughts and emotions after narcissistic and emotional abuse.Support the showReady to stop coping, start real healing and start feeling like yourself again?Visit www.radiatenrise.com and explore coaching programs, self-paced courses, resources, and tools designed to help you break free from emotional abuse, rumination, and self-doubt.✍🏻 Wanna Talk? Set up a for a FREE Call and discover what's really keeping you stuck, along with the next steps to help you move forward.https://www.radiatenrise.com/application-form📧 Questions? Email: [email protected]💬 Come say hi on Instagram or Facebook:Instagram: https://www.instagram.com/allisonkdagney/Facebook: https://www.facebook.com/allisonkdagney/Formerly The Emotional Abuse Recovery Podcast