Episode 58: Take it from the Ironwoman

Susanne Mueller is an entrepreneur, podcast host, blogger, author, TEDx speaker, marathoner, and Ironman. A previous guest, Aum Gandhi (EP 12) introduced us - thank you, Aum! During this episode we talk about: Her accent and what brought her to the US How she first got into running and how over the course of her life it's helped her maintain balance and discipline Starting her blog that now has 700+ posts Her podcast, Take it from the Ironwoman, that has over 400 episodes The fact that she's run 26 marathons and 15 of these are New York City Marathons Her road to qualifying for Boston that included FOUR finish times of 3:42 when she needed 3:40 How she uses visualization during races Climbing Mt. Kilimanjaro (don't do it if you need a shower every day) Her experience as a NYRR coach for 10+ years and the lives she's touched How she loves how running in the elements brings out the dedicated runners International race experiences in Canada and Brazil Becoming a TEDx speaker (listen to her talk) "Prepared spontaneity" and how you should always have your story ready Mental health and what it means to her Her third book coming in September! Here's a link to her book, Lipstick Leadership Here's a link to her book, Take it from the Iron Woman Previous Guests Mentioned: Timmy Howard - EP 54 Aum Gandhi - EP 12