Episode 58: Zena, Ella & Loz - Mindset, Expectations & Pressure in Prep

Roundtable episode this week where I was joined by fellow female NBW Athletes, Zena Al Kelaby & Ella Calverley for a good old chit chat - in this episode we go off tangent down a number of different topics, but mainly discuss differences in prep experiences, managing expectations & dealing with pressure as a competitor. We will be keeping these trio epodes regular in the future so if you have any future requests please let us know! Thank you for listening as always! If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️ Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
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