Episode 582: Nancy Smith, Mental Health Advisor and Church Service Missionary

My friend Sister Nancy Smith, who is in her 7th year serving in the California Anaheim Mission, shares her story. Nancy (married mother of 4 children, 13 grandchildren, and 4 great-grand children) talks about her own mental health journey during her early years of marriage and her path to healing. Nancy talks about her work to help and support full-time missionaries in her mission with their emotional health. It is a wonderful insight into the vast network of seasoned Latter-day Saints working to support full-time Latter-day Saint missionaries. If you are working to solve mental illness or help others, Nancy's podcast will help you. Thank you, Nancy for your much needed work. Links referenced in the podcast: https://nimh.nih.gov (National Institute of Mental Health) National Institute of Mental Health Resource Center (866-615-6464) (Monday through Friday 8:30 a.m. to 5:00 p.m. ET) Substance Abuse and Mental Health Services National Helpline (800-662-4357) https://medlineplus.gov Suicide and Crisis Hotline 988 The Power of Stillness: Mindful Living for Latter-day Saints (Deseret Book) https://calm.com (Calm app for meditation and mindfulness) ** Please Check Out My New Book (Listen, Learn and Love: Improving Latter-day Saint Culture; link below which has a chapter on this subject) ** Deseret Book: https://deseretbook.com/p/listen-learn-love Amazon: amazon.com/dp/1462139566