Episode 588 - Shoulder Mobility Part 1 -External Rotation

from Cut The S#!t Get Fit · host Rafal Matuszewski

In this episode, I chat about shoulder mobility, and more specifically shoulder external rotation. We go over assessment, and four exercises to implement daily and/or in your workout routine. Watch this episode here: https://youtu.be/RLEBa4ZUeTY Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/ Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 #shoulderworkout #shouldermobility #fitness #podcast

Episode metadata supplied by the publisher feed · Published Jan 8, 2023

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Episode 588 - Shoulder Mobility Part 1 -External Rotation

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