Episode 59- Cleaning Out Your Mental Junk Drawer with Marci Gray

Today on the Podcast we wrap up our month-long conversation about Spring cleaning for your mental health, with guest Marci Gray!  Marci is a psychotherapist, and the CEO of Gray Matter Health. Join her and Colleen as they discuss cleaning out your mental junk drawer, and how to get rid of the junk that comes in the form of negative thoughts. Find our guest, Marci Gray: graymatterhealth.com Instagram Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM's via social media, or email.  Colleenblakemiller.com Email: [email protected] Instagram Episode edited by Alex Davidson