EPISODE · Feb 18, 2023 · 1 MIN
Episode 59: How Sleep Affects Mental Health (Trailer) with Author Lisa Lewis
from Raising Athletes · host Kirsten Jones, Bleav
On Monday's #RaisingAthletes podcast, Lisa L. Lewis joins Kirsten and Susie to talk about how sleep impacts everything we do, especially mental health and in particular for the adolescent brain, where the prefrontal cortex is not fully developed yet. Listen to this sneak peek of Monday's episode. Support this podcast: https://podcasters.spotify.com/pod/show/kirsten-jones0/support Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Episode 59: How Sleep Affects Mental Health (Trailer) with Author Lisa Lewis
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This episode is 1 minute long.
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This episode was published on February 18, 2023.
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