Episode 59 - Lean and Strong Diet Information

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, Jared goes over how important it is to hit certain numbers while dieting if you want to get leaner and stronger at the same time.

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Frequently Asked Questions

How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 55 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on September 25, 2021.

What is this episode about?

In this episode, Jared goes over how important it is to hit certain numbers while dieting if you want to get leaner and stronger at the same time.

Can I download this Explosive Mechanics | Strength, Speed & Power episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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