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Episode 59 - Lean and Strong Diet Information

Episode 59 of the Explosive Mechanics | Strength, Speed & Power podcast, hosted by Jared Bidne, titled "Episode 59 - Lean and Strong Diet Information" was published on September 25, 2021 and runs 55 minutes.

September 25, 2021 ·55m · Explosive Mechanics | Strength, Speed & Power

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Episode Description

In this episode, Jared goes over how important it is to hit certain numbers while dieting if you want to get leaner and stronger at the same time.

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