Episode 59, Season 03, Invisible Experiences of Menstruation, Podcast Gulabi Sambad

In this episode, we speak with Navina Gyawali, a visually impaired youth and social activist, about her experiences with menstruation while growing up. She shares how she learned to manage menstrual hygiene, the challenges of accessing information, and the social perceptions surrounding menstruation and visual impairment. The conversation highlights the importance of inclusive awareness and support to ensure menstrual health and dignity for everyone. #menstruation #menstrualhygiene #visuallyimpaired #SRHR #podcast #gulabisambad