Episode #59 - Stoic Saturday - A Moment of Ancient Wisdom from Seneca

Send us Fan MailEvery Saturday I share a Stoic Philosophy for you to take into the weekend. Stoicism is a life philosophy that maximises positive emotions, decreases negative emotions, and assists individuals in honing their character virtues. Stoicism provides a framework for living well at any time, in any situationI have chosen a philosophy from Seneca's thirteenth letter, titled “On groundless fears";"...we suffer more often in imagination than in reality."Suggested Reading:Book - The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius -Amazon.com - Link - https://amzn.to/3G4klx7Amazon.co.uk - Link - https://amzn.to/3GS7VrUBook - Seneca - On the Shortness of Life -Amazon.com - Link - https://amzn.to/3q4DVDWAmazon.co.uk - Link - https://amzn.to/3HwSMgiDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show☕ Enjoying the show? Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. It only takes a minute, and every single coffee goes straight back into making this show better. Thank you for listening and for backing the show.