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Episode 59 - Strength Through Struggle episode artwork

EPISODE · May 22, 2025 · 1H 3M

Episode 59 - Strength Through Struggle

from The Unleashed Podcast with James Nunn · host The Unleashed Podcast

In this conversation, Landri Peden shares her journey into powerlifting, emphasizing the importance of nutrition, mental health, and recovery in achieving strength. She discusses her personal experiences with anxiety, hormonal changes, and the impact of diet on performance. Landri also highlights the significance of empowering others through coaching and nutrition, while addressing the challenges posed by the modern food industry and the need for a balanced approach to health and wellness.

What this episode covers

In this conversation, Landri Peden shares her journey into powerlifting, emphasizing the importance of nutrition, mental health, and recovery in achieving strength. She discusses her personal experiences with anxiety, hormonal changes, and the impact of diet on performance. Landri also highlights the significance of empowering others through coaching and nutrition, while addressing the challenges posed by the modern food industry and the need for a balanced approach to health and wellness.

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Episode 59 - Strength Through Struggle

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Frequently Asked Questions

How long is this episode of The Unleashed Podcast with James Nunn?

This episode is 1 hour and 3 minutes long.

When was this The Unleashed Podcast with James Nunn episode published?

This episode was published on May 22, 2025.

What is this episode about?

In this conversation, Landri Peden shares her journey into powerlifting, emphasizing the importance of nutrition, mental health, and recovery in achieving strength. She discusses her personal experiences with anxiety, hormonal changes, and the...

Can I download this The Unleashed Podcast with James Nunn episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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