The Unleashed Podcast with James Nunn podcast artwork

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The Unleashed Podcast with James Nunn

Life is hard - This podcast gives you tools to handle it.The Unleashed Podcast, hosted by lifelong martial artist James Nunn, brings you raw, powerful conversations with UFC fighters, Hollywood actors and stunt performers, entrepreneurs, psychologists, fitness experts, and more. Gain real-world advice on health, wealth, relationships, mindset, and personal growth.

  1. 109

    Episode 111 - Redefining Success and Freedom

    Brianne Roberge is a Canadian writer, podcaster, and personal development creator known for her content around healing, nervous system regulation, self-worth, trauma recovery, and women’s empowerment. She previously worked in nursing before transitioning into coaching, writing, and podcasting.She hosts the podcast Go Regulate Yourself, where she discusses topics like emotional healing, perfectionism, relationships, boundaries, and personal transformation.00:00 The Journey of Self-Regulation03:03 Overcoming Trauma and Finding Worth05:56 The Power of Empathy and Understanding09:05 Learning to Say No and Setting Boundaries12:05 The Uncomfortable Truths of Healing15:04 Redefining Money, Identity, and Self-Worth17:45 Challenging Societal Norms on Freedom20:46 Finding Meaning in Life24:05 Steps to Discovering Joy and Purpose26:42 Understanding Attachment Styles29:46 The Limits of Helping Others32:54 Gender Differences in Emotional Processing42:11 Understanding Perspectives in Relationships44:41 The Impact of Feminism on Gender Dynamics46:02 The Role of Media and Information Overload49:17 The Importance of Positive Mindsets51:57 Changing Narratives Around Men56:21 Equality in Justice and Accountability59:02 The Need for Complementary Relationships01:00:52 Shifting Standards in Relationships01:07:02 Self-Love and Relationship Dynamics01:10:06 Concerns About Declining Birth Rates01:13:58 Navigating Family Planning and Personal Choices#selfhealing #trauma #genderdynamics #success #freedom #relationships #mentalhealth #personalgrowth #empowerment #societalchangeResources - The Queen's Code by Allison - https://www.amazon.com/dp/B07VJX7V7XBrianne Roberge's Website - https://brianneroberge.comGo Regulate Yourself on Instagram - https://www.instagram.com/itsbrianneroberge/Go Regulate Yourself on Facebook - https://www.facebook.com/itsbriannerobergeGuest links - Instagram - https://www.instagram.com/itsbrianneroberge/Facebook - https://www.facebook.com/itsbriannerobergeWebsite - https://brianneroberge.comGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  2. 108

    Episode 110 - Mastering Authenticity: The Key to Online Success

    Andy Popescu is an entrepreneur, social media creator, and businessman who built his online presence through luxury lifestyle content, cars, and motivational business insights 🚀💼 Known for his strong presence on platforms like YouTube and social media, Andy has inspired many through his focus on authenticity, entrepreneurship, and personal growth. He shares lessons on building online businesses, creating content, and staying resilient in the fast-paced digital world.One of Andy’s most widely shared moments came when he invited a man with cerebral palsy, known online as “The Little Giant,” for a ride in his Lamborghini — a deeply emotional video that went viral worldwide. The clip showed Andy moved to tears as he fulfilled the man’s lifelong dream of riding in a supercar, and it became a powerful example of empathy, kindness, and using influence for something meaningful ❤️🏎️ That video introduced many people to a more personal side of Andy beyond business and luxury content.00:00 The Emotional Impact of Authenticity04:56 Journey into Entrepreneurship09:40 Navigating Content Creation and Authenticity14:52 Overcoming Criticism and Hate19:59 The Role of Mentorship and Personal Growth25:01 Building an Online Business and Social Media Presence33:38 The Rise of Andrew Tate35:57 Lessons from Controversy39:41 Reflections on Youth and Self-Trust42:37 Daily Routines for Optimal Health47:39 Business Ventures and Investment Strategies49:51 The Knowledge Economy and Rebuilding50:47 Teaching the Next Generation52:53 Gratitude and Perspective in Life57:54 Emotional Intelligence and Authenticity#entrepreneurship #socialmedia #authenticity #onlinebusiness #personaldevelopment #gratitude #resilience #tiktok #youtube #mentalhealth 🚀📱💡🙏🔥Andy Popescu Instagram - https://www.instagram.com/andypopescu/TikTok Andy Popescu - https://www.tiktok.com/@andypopescuYouTube Channel Andy Popescu - https://www.youtube.com/c/AndyPopescuAndrew Tate Official - https://www.andrewtate.comGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  3. 107

    Episode 109 - From the Streets to the Mats

    Dewy Ventura Joa — a martial artist, creator, and storyteller whose journey in Brazilian Jiu-Jitsu has been built on discipline, sacrifice, and resilience 🥋🔥 After being inspired to start training by the team at CholoMMA, Dewy transformed from a complete beginner into a dedicated competitor, documenting every stage from white belt to purple belt. Along the way, he overcame injuries, setbacks, and personal obstacles while staying committed to “the way” — a mindset of no excuses, no complaints, and constant growth.Blending Latino culture with Brazilian Jiu-Jitsu, Dewy helped build CholoMMA into a unique global brand known for its authentic storytelling, character-driven content, and signature paisley-designed gear. Through competition, content creation, and mentoring the next generation, Dewy represents the power of consistency, creativity, and staying true to your roots 👊🌎🔥#dewyventurajoa #cholomma #jiujitsu #bjj #martialarts #selfdefense #mma #judo #personalgrowth #youthmentorship #latino #oss 🥋💯00:00 Dewey's Upbringing and Early Influences02:13 The Journey into Jiu-Jitsu06:46 Comparing Judo and Jiu-Jitsu10:19 Adapting Techniques for Self-Defense14:40 The Reality of Street Fighting20:05 Humbling Experiences in Training26:47 Life Lessons from Jiu-Jitsu32:28 The Effectiveness of Chokeholds36:29 Online Instructionals and Collaborations38:57 The Journey into Acting40:48 Martial Arts and Personal Growth44:36 The Impact of Martial Arts on Society48:02 The Importance of Failure in Growth50:05 Guiding the Next Generation53:49 The Role of Mentorship in Youth Development55:15 Building a Personal Brand in Martial ArtsGuest links: BJJ Fanatics - Dewy Ventura Instructionals - https://bjjfanatics.com/collections/dewy-venturaDewy Ventura Instagram - https://www.instagram.com/dewyventuraCholo BJJ - Dewy Ventura's Page - https://www.instagram.com/cholobjj#jiujitsu #selfdefense #martialarts #youthmentorship #personalgrowth #streetdefense #judo #mma #rolemodels 🥋🔥💪👊Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  4. 106

    Episode 108 - Rewire Your Brain for Wealth: 7 Proven Strategies

    Meet Heather Burns — a passionate mentor helping women break through limiting beliefs around money and step into financial freedom 💸✨ In this powerful conversation, Heather shares how our childhood programming, subconscious beliefs, and everyday habits shape our relationship with wealth. She dives into practical strategies for rewiring the mind for abundance, building healthier money habits, and creating long-term financial success. Whether you're an entrepreneur, investor, or simply looking to transform your mindset around money, Heather’s insights offer a powerful roadmap to living with confidence, purpose, and prosperity 🚀💰🌱#wealthmindset #moneybeliefs #financialfreedom #womenentrepreneurs #subconsciousprogramming #wealthhabits #moneymanagement #personaldevelopment #abundancemindset #investingtips 💎📈🔥00:00 Introduction to Money Mindset and Identity03:09 Common Limiting Beliefs About Money05:33 The Role of Childhood in Money Perception08:22 Reprogramming the Mind for Financial Success11:55 Understanding Wealth and Income Ceilings13:33 Rewiring the Brain for Wealth15:20 Teaching Financial Literacy to Kids17:31 Navigating the Housing Crisis21:30 Practical Steps to Wealth Acquisition26:04 The Role of AI in Wealth Building29:29 Daily Habits of Wealth Builders33:37 Creating Value and Solutions38:17 Overcoming Financial Trauma39:25 The Future of Online Communities42:35 The Importance of Mentorship and Personal DevelopmentGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected] links: Heather's Website - https://rawhoney.beInstagram - Heather B - https://www.instagram.com/theonlyheatherb/YouTube Channel - https://www.youtube.com/channel/HeatherB

  5. 105

    Episode 107 - Mastering MMA: Jeremy Horn's Secrets to Success and Survival

    Jeremy Horn is one of the toughest and most experienced fighters in MMA history. With over 100 professional fights, he built his legacy the hard way—taking on anyone, anytime, anywhere.Known for his relentless style, grappling skills, and old-school warrior mentality, Horn competed in the early days of the Ultimate Fighting Championship and earned the respect of fighters across generations.This episode dives into his incredible journey, mindset, and the grit that made him a true legend of the sport. 👊🔥#JeremyHorn #UFC #MMA #FightLife #OldSchoolMMA #WarriorMindset #CombatSports

  6. 104

    Episode 106 - You’re Sabotaging Yourself… Here’s How to Stop

    Tiffany Owen is a transformational health and mindset coach, speaker, and author dedicated to helping others break free from their past and step into a life of purpose.After overcoming addiction, trauma, PTSD, and multiple suicide attempts, Tiffany rebuilt her life from the ground up—and now helps others do the same. As a certified personal trainer and holistic coach, she guides women (especially in midlife) through powerful physical, mental, and emotional transformation.A wife, mother of four, and grandmother, Tiffany brings real-life experience, honesty, and compassion to everything she does. Her mission is simple: help you move from survival mode to living with strength, clarity, and purpose. 🔥#Transformation #Mindset #HealingJourney #PersonalGrowth #WomensHealth #Resilience #MentalHealth #SelfGrowth #Empowerment #PurposeDriven

  7. 103

    Episode 105 - From Crime to Faith

    Abe Cruz is an entrepreneur, speaker, and the founder of Forever Faith whose life story is a powerful example of transformation, discipline, and faith. After growing up in a challenging environment and living a life surrounded by crime and excess, Abe’s life changed dramatically following his arrest and time in prison. During that period of reflection, including a life-changing 40-day fast, he experienced a deep spiritual awakening that reshaped his purpose and direction. 🙏Today, Abe is passionate about helping others break destructive patterns, develop discipline, and build a mindset focused on growth and faith. Drawing from his experiences with adversity, poverty, sports injuries, and business challenges, he teaches the importance of self-awareness, preparation, and surrounding yourself with the right people. 💯Through his brand Forever Faith and his message of resilience, Abe inspires others to turn pain into purpose, execute on their vision, and build a life rooted in faith, discipline, and personal growth. 🔥#abecruz #foreverfaith #faith #resilience #mindset #discipline #personalgrowth #entrepreneurship #successmindset #motivation #selfimprovement #faithoverfear #growthmindset #mentalstrength #overcomingadversity #purpose #inspiration #mensgrowth #entrepreneurlife #selfmastery00:00 From Stardom to Struggle: The Turning Point05:48 Facing the Consequences: The Legal Battle11:58 The Power of Faith: A 40-Day Fast14:53 Revelations and Realizations: Lessons Learned17:47 The Truth About Relationships: Loyalty and Support20:39 Rock Bottom: Finding Strength in Adversity23:51 Transformation: The Blessing in Disguise28:47 Daily Growth and Preparation29:20 Overcoming Adversity Through Sports30:50 The Impact of Poverty on Ambition31:32 Injuries and Career Setbacks34:27 Chasing Money and Leaving College35:10 Nightlife and Bad Influences36:45 The Drive for Financial Success38:36 The Role of Faith in Success41:10 Fasting and Spiritual Awakening42:22 Mindset of Champions44:05 Discipline vs. Talent47:12 The Ripple Effect of Discipline50:12 Reprogramming Your Mindset53:11 Entrepreneurship and Mindset58:58 The Importance of Relationships in Entrepreneurship01:00:14 Overcoming Adversity: The Journey of an Entrepreneur01:02:44 Embracing Pain for Growth01:03:55 Learning from Mistakes: The Entrepreneur's Path01:06:05 Scaling a Business: The Pressure of Growth01:07:52 Practical Steps for Aspiring Entrepreneurs01:13:03 From Idea to Execution: Bringing a Business to Life01:18:45 The Birth of Forever Faith: A Mission Driven by Faithhttps://foreverfaith.com/Instagram - https://www.instagram.com/abecruzTwitter - https://twitter.com/abecruzWebsite - https://abecruz.comGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  8. 102

    Episode 104 - How to Win in Dating

    Shelley Badayos is a life coach and dating mentor helping single men break out of the friendzone and build real confidence in dating. Through her program Dating with Confidence, she teaches men how to shift their mindset, understand what truly attracts women, and show up with authenticity — without chasing or playing games. 💬🔥Using her background in psychology, communication, and coaching, Shelley helps men stop overthinking and start dating with clarity, courage, and confidence. 💪✨00:00 Introduction to Men's Dating Coaching05:50 The Impact of Social Media on Relationships08:51 Navigating the Dating Landscape10:53 The Art of Communication in Dating13:53 The Role of Self-Confidence in Attraction16:56 Men's Pressures in the Dating Scene19:58 The Dynamics of Attraction and Touch22:55 The Hypergamous Nature of Women25:56 Conclusion and Final Thoughts29:22 The Impact of Social Media on Dating33:28 Understanding Emotional Intelligence in Relationships38:04 Navigating Vulnerability and Emotional Safety42:18 The Burden of Masculinity and Emotional Expression48:25 The Importance of Self-Understanding for Relationships52:27 Balancing Career Aspirations and Family Goals55:09 The State of Marriage in Modern Society57:07 Cultural Perspectives on Marriage and Divorce58:22 The Cycle of Relationships and Societal Changes58:52 Identifying Green Flags in Relationships01:00:41 Navigating the Dating Landscape01:01:50 Advice for Short Kings in Dating01:03:38 Building Confidence and Energy in Dating01:07:21 Balancing Grind and Relationships in Your 20s01:08:43 The Art of Flirting and Self-Image01:10:26 Success Stories and Client Transformations01:11:35 Authenticity vs. Being Yourself in Dating01:14:10 Understanding Hypergamy and Relationship Dynamics01:19:27 Coaching Services and Techniques for Dating#datingadvice #datingformen #confidence #mensgrowth #mensmindset #relationshipadvice #datingcoach #selfimprovement #masculinity #confidencewithwomen #personaldevelopment #modernrelationships #datingtips #menscoach #authenticconfidence 💬🔥💪❤️Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  9. 101

    Episode 103 - Overcoming Adversity: A Survivor's Tale

    Martin Lopez is a resilience advocate, Jiu-Jitsu practitioner, and the founder of Make a Move. After surviving a devastating car accident that left him with life-threatening injuries, Martin faced a long physical and emotional recovery. Through mindset, forgiveness, and the discipline of Jiu-Jitsu, he transformed anger and trauma into purpose. Today he shares powerful lessons on resilience, mental health, mindfulness, and personal growth—helping others turn adversity into strength and movement forward. 💪🥋🔥#resilience #jiujitsu #mentalhealth #personalgrowth #overcomingadversity #mindset #healingjourney #traumatorecovery #martialarts #gratitude #forgiveness #bjjlife #growthmindset #selfdevelopment #makemove #podcast #inspiration #mensmentalhealth #nevergiveup Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  10. 100

    Episode 102 - The Men’s Connection Crisis: How Men's Groups Are Saving Lives

    Jason Lange is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide.Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.#menshealth #mensgroups #masculinity #emotionalvulnerability #mentalhealth #societalroles #menscommunity #menscoaching #emotionalintelligence #mensretreats #menswork #modernmasculinity #mensmentalhealth #brotherhood #mensupport #personalgrowth #selfmastery #innerwork #mensdevelopment #consciousmasculinity #healingformen #authenticmasculinity #mentorshipformen #strongmen #mensleadership00:00 The Crisis of Connection Among Men02:51 Understanding the Roots of Male Loneliness05:38 The Impact of Societal Expectations on Masculinity08:37 The Role of Men's Groups in Healing11:44 The Need for Male Role Models and Mentorship14:46 Education System's Influence on Boys' Development17:41 Navigating Changing Gender Roles20:52 The Intersection of Feminism and Men's Mental Health24:02 The Importance of Emotional Vulnerability in Men32:54 The Challenge of Self-Examination for Men34:17 Economic Pressures and Relationship Dynamics35:28 The Importance of Social Capital38:44 Navigating Vulnerability and Emotional Support41:37 Delusional Standards in Dating42:47 Reframing Problem-Solving in Relationships51:27 The Art of Listening vs. Fixing56:02 Supporting Vulnerability in Men01:03:13 Facing Vulnerability: The Power of Honesty01:05:36 Creating Safe Spaces: Emotional Expression in Relationships01:08:40 The Importance of Emotional Awareness in Men01:11:41 Vulnerability as Strength: The Impact on Relationships01:13:04 Choosing the Right Partner: Emotional Compatibility01:17:59 The Role of Men's Groups: Community and Growth01:20:54 Adversity and Connection: Lessons from Martial ArtsGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  11. 99

    Episode 101 - How Red Light Therapy Is Changing Medical and Athletic Recovery

    John Graham Harper is the founder and CEO of Lumaflex, a company transforming recovery and performance through advanced red light therapy technology 🔴✨. With over 15 years in the fitness and performance industry, John’s journey from competitive athlete 🏋️‍♂️ to innovator was driven by his own injuries and the search for better recovery solutions.After discovering the benefits of red light therapy while rehabilitating a knee injury 🦵, he created Lumaflex—developing the world’s first FDA Class II cleared portable red light therapy device designed to help athletes and everyday people recover faster, reduce pain, and improve performance ⚡💪.Under his leadership, Lumaflex has gained global recognition 🌍🏆, winning major awards including Time Magazine’s Best Invention of 2023 along with multiple international innovation and design awards.Beyond Lumaflex, John has founded several gyms 🏋️, worked with elite athletes 🥇, and launched initiatives like White Collar Fight Night 🥊—bringing professionals together through fitness while supporting charitable causes.#Lumaflex #RedLightTherapy #Recovery #Biohacking #FitnessTechnology #AthleteRecovery #Performance #HealthInnovation #Wellness #Longevity 🔴💡💪🚀00:00 Introduction to Lumaflex and Red Light Therapy04:27 The Science Behind Red Light Therapy10:06 Applications in Sports and Recovery14:22 Red Light Therapy for Mental Health and Hormonal Balance19:55 Real-World Applications and Clinical Use25:22 The Future of Red Light Therapy and Its Impact32:44 Harnessing the Power of Red Light Therapy35:48 The Evolution of Athletic Recovery and Performance39:01 Navigating the Challenges of Entrepreneurship48:51 Cultural Insights and Market Expansion in Asia52:47 The Future of Health and Wellness through EducationGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  12. 98

    Episode 100 - Recognizing Red Flags in Love

    Justin Smith is a Tampa-based entrepreneur and the founder of Cray, the dating safety app born out of a devastating experience. After being blindsided by a partner of eight years—a betrayal that nearly destroyed him—Justin spent the next 18 months rebuilding himself and creating a tool that helps others avoid the same fate. Drawing on his background in psychological test publishing and his blunt, forward-thinking approach, he built Cray to teach people how to spot red flags sooner, trust their instincts, and date with clarity instead of chaos. Now he’s on a mission to make safer, smarter dating the norm for everyone.00:00 Introduction to Justin Smith00:13 The Impact of a Toxic Relationship01:32 Recognizing Red Flags in Relationships02:56 The Role of Self-Love in Healing08:10 Trauma and Attachment Styles in Dating16:10 The Challenges of Online Dating18:38 Introducing the Cray Dating Safety App20:16 The State of Modern Relationships24:05 Navigating Dating Intentions31:31 Dating in the Workplace: A Double-Edged Sword33:36 Approaching Women: Tips for Men41:01 The Pursuit of Inner Happiness41:44 Economic Pressures and Declining Birth Rates43:56 The Loneliness Epidemic Among Men47:41 Creating Solutions for Societal Issues49:27 The Importance of Male Role Models52:56 Building Emotional Resilience in Men01:00:48 Teaching Children Problem-Solving Skills01:02:14 The Role of Fathers in Family Dynamics01:05:11 Qualities to Look for in Relationships01:09:43 Creating Safe Spaces for VulnerabilityGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]#toxicrelationships #redflags #emotionaltrauma #attachmentstyles #kindnessvsniceness #onlinedating #mentalhealth #fathers #resilience #vulnerability #relationshipadvice #datingadvice #selfawareness #healingjourney #selfgrowth #personaldevelopment #innerwork #breakthecycle #healthyrelationships #emotionalintelligence

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    Episode 99 - Becoming a warrior

    Pat Miletich is a UFC Hall of Famer, former UFC Welterweight Champion, and one of the most influential pioneers of modern mixed martial arts. A dominant competitor in the late 1990s, Miletich was the UFC’s first welterweight champion and successfully defended his title multiple times, helping legitimize MMA as a professional sport. He is also the founder of the renowned Miletich Fighting Systems gym, which produced numerous UFC champions and elite fighters. Known for his grit, discipline, and coaching legacy, Miletich remains a respected figure in combat sports and athletic performance.#PatMiletich #UFC #UFCHallOfFame #MMA #MMAHistory #MMAEvolution #UFCLegends #UFCChamp #WelterweightChampion #MiletichFightingSystems #CombatSports #MixedMartialArts #MartialArts #FightCulture #MMAIcons #PioneerOfMMA #UFCOrigins #legendaryfighters Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]:00 Pat Miletich: Early Life and Martial Arts Journey02:55 The Evolution of MMA and Early UFC Experiences05:57 Training and Competing: The Mental Game08:41 Winning the Championship: The Journey to Success11:54 The Impact of Environmental Toxins on Health14:54 The Future of Combat Sports and Training Methods33:57 The Importance of Soil Health36:58 Nutrition for Optimal Performance38:46 Street Fighting vs. Cage Fighting41:57 Martial Arts for Self-Defense43:48 The Value of Martial Arts for Children45:14 Overcoming Personal Struggles47:02 Guiding the Next Generation49:42 Finding Purpose in Life52:59 Becoming a Warrior55:20 The Role of Men in Society57:17 Concerns for the Future01:00:52 Navigating Hard Times01:03:10 Raising Resilient Children01:05:54 Current Projects and Initiatives

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    Episode 98 - Healing Through Subconscious Awareness

    Deborah and Brandon Yager are thought leaders in Neuro-Linguistic Programming (NLP), personal development, and holistic healing, dedicated to helping individuals transform subconscious patterns that shape health, relationships, and self-worth. Their work explores the deep influence of childhood conditioning, emotional awareness, and social environments—particularly in the digital age—on human behavior and performance. Integrating mind, body, and spirit, the Yagers emphasize conscious communication, emotional healing, and the balance of masculine and feminine energies as foundations for thriving relationships and personal growth. Through education, hypnosis, and self-awareness practices, they empower people to take intentional action, discover purpose, and contribute to the collective evolution of consciousness.00:00 Introduction to Neuro-Linguistic Programming (NLP)02:00 The Impact of Subconscious Patterns on Health04:00 Understanding the Subconscious vs. Conscious Mind08:00 Childhood Influences on Beliefs and Patterns12:04 The Role of Social Media in Shaping Self-Worth13:56 High Performers and Childhood Wounds18:03 The Flaws in the Current Education System21:55 The Jager Method: A Holistic Approach to High Performance25:54 Quantum Time Technique: Healing Through Time Regression30:19 Exploring Epigenetics and Family Legacy34:13 The Impact of Trauma on Health and Relationships39:07 Navigating Vulnerability in Men45:40 The Role of Environment in Personal Growth51:09 Conscious Communication in Relationships01:01:01 Healing Chronic Pain Through Emotional Release01:06:56 Understanding Hypnosis and Self-Talk01:12:29 The Power of the Mind and Healing01:17:53 Embracing Imperfect Action01:24:56 Finding Your Why and Authenticity#NeuroLinguisticProgramming #SubconsciousMind #Health #ChildhoodInfluences #SocialMedia #HighPerformance #Education #PersonalDevelopment #TraumaHealing #Relationships #Vulnerability #Communication #MasculineEnergy #FeminineEnergy #EmotionalHealing #Hypnosis #PersonalGrowth #Spirituality #SelfAwareness #personalagency Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

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    Episode 97 - The Path to True Masculinity

    Simon Lee is a veteran coach of over 3 decades for men and teenage boys who has lots of real life inspirational and challenging stories, as well as his own challenging background that led to him becoming a coach. He is the author of ‘The Courage Project,’ which TV presenter Neil Oliver called: "A powerful call for the urgency of courage and an inspiring read, that is at times, a necessary uncomfortable one."Simon has been invited onto National TV several times to talk about his work and unique approach to empowering men and boys, towards courage as the primary aim of life.00:00 The Illusion of Success02:52 Facing Adversity and Finding Purpose06:12 Redefining Masculinity and Confidence08:55 The Importance of Brotherhood11:56 Training and Physicality as Empowerment15:11 The Role of Fathers in Raising Boys17:59 Navigating Modern Masculinity21:00 Philosophies of Manhood23:48 The Power of Responsibility26:55 Celebrating Heroism in Men30:49 Supporting Men Through Challenges31:34 The Role of Women in Masculinity32:55 The Importance of Masculine Leadership35:19 Cultural Narratives and Masculinity39:22 Empowering Young Men44:06 Martial Arts as a Tool for Discipline49:33 Finding Purpose Through Physical Conditioning#bodybuilding #masculinity #mentalhealth #childhoodtrauma #selfdiscipline #brotherhood #martialarts #parenting #purpose #empowerment Get in touch in the comments below 👇 or head to…Instagram: / unleashedjiujitsu Tik Tok: / unleashedjiujitsu Facebook: / james.nunn.121 Email: [email protected]

  16. 94

    Episode 96 - Adapting Martial arts for Self-Defence

    In February 2025, Harley Osgood — identified as a former cage fighter and martial arts instructor training at Black Dragon Kai Martial Arts made headlines, when he confronted a 13-year-old boy who pulled what appeared to be a handgun during an attempted theft at a local business in Beaudesert, south of Brisbane. 🔫 🔪Harley has trained extensively across multiple disciplines, achieving high levels in several systems: 🥋 💪- 5th Degree Black Belt in Jissen Budo (Shihan Dai)- 4th Khan (Advanced Trainer) in Muay Thai- 3rd Degree Black Belt in Modern Martial Arts (Renshi)- 3rd Degree Black Belt – Advanced Coach in Sport MMA- 1st Degree Black Belt in Brazilian Jiu-Jitsu- Black Belt in Freestyle Tae Kwon Do- Black Belt in Arnis / Eskrima / Kali- Advanced Orange Belt in Submission Arts Wrestling (SAW)- Orange Belt in Kosen Judo (Kosen Judo International) 🇦🇺00:00 Introduction to the Incident02:53 The Altercation Unfolds05:38 Instincts and Reactions08:31 Legal and Moral Considerations11:49 The Reality of Self-Defense14:39 Training for Real-World Scenarios17:37 Post-Conflict Management20:40 Choosing the Right Martial Art23:36 Conclusion and Final Thoughts31:40 Adapting Martial Arts for Self-Defense38:12 The Evolution of Training Methods44:09 Utilizing Available Weapons in Self-Defense56:02 Grappling Against the Wall: Strategies and Techniques01:02:59 The Role of Martial Arts in Youth Development01:05:58 Finding the Right Martial Arts for Kids01:09:27 The Importance of Role Models in Martial Arts01:12:39 Addressing Youth Crime and Masculinity01:15:48 The Journey of a Martial Artist01:21:38 Reflections on Achievements and Community in Martial Arts#HarleyOsgood #Beaudesert #Queensland #Australia #RealLifeHero #EverydayHero #MartialArts #SelfDefence #SelfDefense #FormerCageFighter #MMA #BJJ #Discipline #CalmUnderPressure #SituationalAwareness #PublicSafety #DeEscalation #KnifeThreat #FakeGun #RealKnife #TrueStory #BreakingNews #ViralVideo #ViralClip #YouTubeShorts #Shorts #Reels #MensResponsibility #StandUp #Courage #HeroMoment #StreetSafety #WhenTrainingMatters #StayAlert #inspiration Get in touch in the comments below 👇 or head to…Instagram: / unleashedjiujitsu Tik Tok: / unleashedjiujitsu Facebook: / james.nunn.121 Email: [email protected]

  17. 93

    Episode 95 - Chaos is the test before the transformation

    In this conversation, Justin Sloan shares his journey of personal growth, discussing pivotal moments that shaped his life and the importance of finding purpose amidst chaos. He emphasizes the need for self-awareness, emotional intelligence, and discipline as essential tools for overcoming adversity. The discussion also touches on the challenges faced by young men today, the significance of martial arts in building character, and the evolving definition of masculinity in modern society. Justin encourages listeners to embrace vulnerability and to seek connection in a world increasingly dominated by digital interactions.00:00 Justin's Journey: From Chaos to Clarity05:58 Forging New Tools for Survival12:44 Finding Purpose in a Fragmented World18:18 The Balance of Discipline and Freedom24:28 Ambition and the Cost of Success27:39 The Warrior in the Garden28:55 Lessons from Martial Arts31:05 The Role of Community in Growth32:07 Initiation and Body Awareness in Youth35:55 Mentorship and Positive Role Models39:26 Redefining Masculinity Today42:33 Navigating Emotions as a Man46:40 The Acceptable Moments to Cry52:24 The Need for Emotional Expression in Men55:57 Navigating Masculinity and Vulnerability01:00:47 The State of Modern Dating01:06:51 Building Skills in Your 20s01:13:44 The Journey to Fulfillment#personalgrowth #masculinity #purpose #discipline #overcomingadversity #mentalhealth #emotionalintelligence #martialarts #youngmen #authenticity #selfmastery #innerstrength #resilience #mentalfitness #modernmasculinity #mindset #lifepurpose #menstalk #warriormindset #growthjourney 💪🧠🥋🔥Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  18. 92

    Episode 94 - The Emotional Healing Nobody Talks About

    Sonya Achara is a transformational coach, speaker, entrepreneur and host of Remember Who You Are 222. A former Marine leader with 10+ years of speaking experience, she now empowers others to rewire subconscious patterns, embody their purpose, and lead with confidence through mind-body healing and transformational storytelling.00:00 Sonja's Journey: From Marine to Motivational Speaker07:16 Healing Childhood Wounds: The Path to Self-Discovery15:11 Mindset Matters: Transforming Pain into Power22:11 Embracing Darkness: Finding Light in Adversity29:46 Reprogramming the Mind: Tools for Positive Change38:07 Navigating Purpose: Healing as a Pathway to Passion45:07 Future Aspirations: Building a Legacy#Resilience #ChildhoodTrauma #EmotionalIntelligence #HealingJourney #Mindfulness #SelfDiscovery #PersonalGrowth #Motivation #SubconsciousMind #gratitude Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  19. 91

    Episode 93 - Overcoming bullying with Jiu-Jitsu

    Danielle Kelly is a Brazilian Jiu-Jitsu black belt and the former inaugural ONE Atomweight Submission Grappling World Champion. She began training at a young age, turning to martial arts as a way to overcome bullying and build confidence. Through discipline, resilience, and relentless effort, Jiu-Jitsu became both her shield and her strength. 💪✨

  20. 90

    Episode 92 - Carbs are not the enemey!

    Aram Grigorian is a no-nonsense fitness and nutrition coach known for transforming both body and mind. After immigrating from Russia to the U.S. in 1989, Aram built a career in finance—until being laid off forced a complete life reset. That turning point led him into fitness, where he rose from certified trainer to running a highly successful nutrition coaching business. His philosophy cuts through the noise: eat better, train harder, recover properly, take responsibility, and build mental resilience alongside physical strength.Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  21. 89

    Episode 91 - The Crisis of young boys

    Steve Hodgson is the Host of the Noise Of Life Podcast, Coach, Mentor, MHFA Instructor & Retreat Host, dedicated to helping individuals cut through the noise and reconnect with what truly matters. With nearly 20 years as a real estate agent and business owner, Steve has firsthand experience with burnout, depression, anxiety, and chronic fatigue. His own rollercoaster wellness journey fuels his passion for helping others recognise the warning signs early and navigate challenges before they become overwhelming.As a Certified Mental Health First Aid Instructor, Steve works with individuals, organisations, and communities to implement Mental Health First Aid accreditation, increase mental health awareness, and reduce stigma. Through coaching, retreats, and the Noise Of Life Podcast, his mission is to empower people to live healthier, more grounded, and more intentional lives.Chapters00:00 The Crisis of Young Boys: An Overview03:39 The Shift in Parenting and Communication04:27 Raising Awareness of Mental Health07:02 The Gender Gap in Education and Employment09:22 The Value of Education in a Changing World11:08 The Dynamics of Masculinity and Femininity13:00 The Search for Purpose Among Men14:22 Coping Mechanisms and Their Impact16:14 The Role of Social Media in Youth Mental Health19:14 Overcoming Burnout and Mental Health Challenges22:57 Finding Joy in the Little Things24:05 Resilience Through Adversity25:35 Teaching Resilience to the Next Generation27:17 The Role of Fathers in Boys' Development29:15 The Impact of Father Absence30:04 Navigating Separation and Divorce32:04 Changing Dynamics of Relationships34:25 The Importance of Male Friendships36:25 Addressing Men's Mental Health39:13 Creating Supportive Spaces for Men41:18 Rebuilding Connections and Community45:26 The Complexity of Male Vulnerability48:28 Understanding Emotional Dynamics in Relationships51:38 The Importance of Mutual Growth in Relationships53:58 The Appeal of Controversial Figures to Young Men56:28 Defining Manhood in Modern Society01:00:08 Finding Purpose and Passion in Life01:02:06 Navigating Midlife Crises and Purpose01:04:01 Creating Safe Spaces for Men to Connect#MentalHealth #YoungBoys #Education #Masculinity #CopingMechanisms #SocialMedia #Resilience #Fatherhood #EmotionalSharing #GenerationalBaggage #MensMentalHealth #MaleFriendships #Vulnerability #EmotionalExpression #Purpose #MensRetreats #SocialConnections #MentalHealthAwareness #CommunitySupportGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  22. 88

    Episode 90 - Viral video shows the power of Jiu-Jitsu

    Jordan Wirth is a Brazilian Jiu-Jitsu black belt under UFC veteran Jake Shields and trains out of 10th Planet Jiu-Jitsu Las Vegas. He went viral across social media after heroically stopping a violent assault against a woman in a park, using his training to safely subdue the attacker, protect the victim before the police arrived. Jordan’s quick action, composure, and restraint earned him widespread praise and showcased both his skill, his character and the power of Jiu-Jitsu.00:00 Intervening in Violence: A Personal Account02:43 The Role of Jiu-Jitsu in Conflict Resolution05:34 Instincts and Training: The Fight or Flight Response08:49 Public Perception and Reactions to the Viral Video11:41 Jiu-Jitsu: Sport vs. Street Application14:44 Flexibility and Technique: The Evolution of a Grappler25:51 The Evolution of Flexibility in MMA28:48 The Journey into Jiu-Jitsu32:13 Finding Purpose Through Adversity36:18 The Mental Game of Jiu-Jitsu39:55 Overcoming Challenges in Jiu-Jitsu43:22 The Importance of Self-Defense46:15 Understanding Violence and Self-Defense49:58 Adapting Jiu-Jitsu for Combat Sports52:47 Striking from the Bottom: A New Perspective55:48 Integrating Jiu-Jitsu with Striking for Self-Defense58:47 The Practicality of Gi Techniques in Real-Life Situations01:01:46 The Evolution of Jiu-Jitsu: A Future Perspective#JordanWirth #RealLifeHero #BJJSavesLives #10thPlanetJiuJitsu #SelfDefenseWorks #HeroicRescue #ViralVideo2025 #StreetJiuJitsu #StopTheViolence #protecttheinnocent #bjj #martialarts #selfdefense Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  23. 87

    Episode 89 - Kids need strong fathers

    From a promising future in football to the depths of drug trafficking, and ultimately to fatherhood, coaching, and faith, Trai Wallis has experienced life at its most extreme. In this candid and deeply personal episode, Trai shares how a single choice at 18 pushed him off the playing field and into a world of crime, addiction, and eventually prison.- Transitioning from sports to nightlife can lead to unexpected life choices.- Childhood experiences significantly impact adult mental health.- Discipline is crucial for young men to find purpose.- Life in prison teaches valuable lessons about respect and resilience.- Strong relationships can provide emotional support during tough times.- Social media influences perceptions of masculinity among young men.- Fatherhood can transform a man's outlook on life and responsibility.- Effective communication is key to maintaining healthy relationships.- Adversity can be a powerful catalyst for personal growth.- Men need to support each other and create a brotherhood.Chapters00:00 Introduction to a Life of Crime05:38 The Reality of Jail Life08:32 Navigating Prison Dynamics11:28 Life Lessons from Incarceration14:51 The Struggles of Reentry17:37 Finding Purpose and Redemption20:50 Faith and Transformation31:45 Transforming Adversity into Strength32:51 The Impact of Fatherhood on Identity35:55 The Drive to Change for Our Children37:13 The Path to Personal Transformation39:43 Redefining Masculinity in Modern Society44:55 The Importance of Communication in Relationships51:22 Men's Mental Health and Societal Pressures58:43 Effective Communication Strategies for Men01:01:12 The Importance of Communication in Relationships01:03:03 Understanding Gender Perspectives01:05:31 The Need for Appreciation and Acknowledgment01:07:20 Creating Safe Spaces for Emotional Expression01:08:55 The Impact of Childhood on Adult Mental Health01:11:48 The Role of Discipline and Strong Father Figures01:14:54 The Influence of Social Media on Masculinity01:17:43 Adversity and Resilience in Men01:21:00 The Dangers of Modern Dating Culture01:23:52 The Need for Positive Role Models01:30:07 Creating Better Fathers for Future Generations#masculinity #mentalhealth #fatherhood #communication #relationships#crime #prison #emotionalvulnerability #support #discipline #motivation Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  24. 86

    Episode 88 - Finding strength in adversity

    Anna Adams is an IFBB Pro League fitness athlete and registered nurse whose story is defined by resilience, purpose, and personal transformation. Rising through the NPC ranks with multiple class wins before earning her pro status in 2019, she has since competed on some of the sport’s biggest stages—including the Olympia—securing top finishes at events such as the Chattanooga Night of Champions Pro (1st), Legion Sports Fest Pro (2nd), and Tampa Pro (6th). Chapters00:00 Overcoming Early Challenges02:27 Finding Strength Through Adversity05:46 The Journey to Self-Discovery09:07 Building Resilience and Self-Worth12:31 The Role of Fitness in Personal Growth16:43 Pursuing Goals for Yourself20:14 The Impact of Fitness on Life24:37 Preparing for Future Success26:47 Overcoming Procrastination and Anxiety32:22 Daily Habits for Lasting Change34:14 Easing into Fitness Goals35:34 The Importance of Weight Training for Women37:16 Transitioning from Bikini to Fitness Competitions40:44 The Role of Mentorship in Fitness43:26 Diet and Muscle Building Strategies45:37 Brutal Realities of the Fitness World50:18 Advice for Finding Your Purpose53:33 Celebrating Milestones and Accomplishments55:44 Inspiring Others Through Personal Stories57:29 Dreaming of Australia: A Competitive Spirit57:42 The Talent Landscape: Opportunities in Competition#fitness #bodybuilding #personalgrowth #resilience #mentalhealth #selfdiscovery #dailyhabits #nutrition #empowerment #community #overcomingadversity #selfimprovement Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  25. 85

    Episode 87 - Emotional Resilience: The Skill Every Child Needs

    Seamus Evans is an Australian motivational speaker, media personality, and neurodiversity advocate. Diagnosed with Tourette Syndrome and ADHD at age 10, he has transformed the challenges of his neurodivergence into sources of strength — sharing his story with humour, vulnerability, and purpose. He launched his media career at just 18, working on Network 10’s Toasted TV, before reporting for Totally Wild, and later hosting breakfast radio across Australia.As a speaker, Seamus delivers high-energy, deeply human keynotes and workshops. His signature talk, “Turn a Flaw into a SUPERPOWER,” explores resilience, radical self-acceptance, and how perceived weaknesses can fuel greatness. He’s also a proud Ambassador for the Tourette Syndrome Association of Australia, using his platform to educate, spread awareness, and normalise neurodiversity. In addition to speaking, Seamus writes and coaches through his creative agency, helping people and organisations craft more authentic, purposeful stories. Inspire SpeakersHe’s been featured on podcasts discussing life with Tourette’s, including an episode on Beyond 6 Seconds where he talks openly about how he learned to manage his tics and build confidence. 00:00 Introduction to Seamus and His Journey02:49 Growing Up with Tourette's and ADHD07:29 Understanding Tourette's and Its Spectrum11:12 Awareness and Acceptance of Tourette's15:20 Coping Mechanisms in School23:01 Turning Tourette's into a Superpower23:58 Career Beginnings in Television25:28 Managing Pressure and Confidence29:07 The Art of Listening31:54 Navigating Conversations and Being Present35:44 The Importance of Resilience in Education40:53 Teaching Emotional Resiliency to Children46:52 The Dangers of Helicopter Parenting49:15 The Need for Personal Development in Schools55:05 Taking Responsibility for Your Life58:01 Finding Your Purpose Through Experience#NewPodcastEpisode #MeaningfulConversations #TouretteStories #NeurodiversityAcceptance #ResilienceEducation #PersonalGrowthJourney #LifePurposePodcast #RealPeopleRealStories #ListenAndLearn #InspirationEverydayGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  26. 84

    Episode 86 - Redefining Success

    Jayme Shiarla is an Executive Wellness Coach and NLP Practitioner who specializes in human behaviour and helping high achievers create lives as fulfilling as their careers. Known for her ability to understand people at a deeper level, she guides professionals in uncovering what holds them back, aligning their actions with their goals, and optimizing their habits for peak performance. Jayme empowers clients to invest in their mindset, well-being, and personal growth—so they can thrive both professionally and personally.00:00 Journey to Coaching: A Personal Story03:00 Understanding Human Behavior Through Adversity06:03 Redefining Success: Beyond Money and Fame09:05 The Pursuit of Happiness: The 'I'll Be Happy When' Syndrome12:08 Separating Identity from Achievements14:55 The Power of Service and Connection18:12 Learning from Tragedy: The Strong Friend20:49 Cultivating Meaningful Conversations24:00 Understanding Gender Differences in Communication27:02 Building Emotional Safety in Relationships30:07 The Role of Community in Emotional Support33:06 Earning the Right to Be Vulnerable42:12 Identifying Values in Relationships43:16 Recognizing Early Signs of Burnout44:52 The Importance of Self-Audits46:42 Rethinking Self-Care Practices49:43 Finding Joy in Daily Life50:38 Shifting Mindset in Mundane Jobs54:53 Teaching Resilience to Children58:58 The Value of Doing Difficult Things01:01:40 Embracing the Journey of Hard Work01:04:51 Mindset Shifts for Transformation01:06:30 Navigating Social Media's Impact01:10:23 Balancing Technology and Real Life01:14:51 Finding Fulfillment Beyond Achievements01:16:59 Connecting with Coach Jayme#entrepreneur #podcast #success #motivation #mindset Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: [email protected]

  27. 83

    Episode 85 - The hidden dangers of environmental toxins

    In this enlightening conversation, Nili Sinai shares her extensive journey in health and wellness, discussing her transition from a corporate career to becoming a certified health coach and author. She emphasizes the importance of understanding environmental toxins, the benefits of detoxing, and the significance of nutrition, particularly for children. Nili also explores the gut-brain connection, the impact of technology on health, and the necessity of personalized health testing. Throughout the discussion, she provides practical advice for improving health and well-being, highlighting the need for awareness and education in nutrition.

  28. 82

    Episode 84 - Decoding Intersexual Dynamics

    Often referred to as the “Godfather of the Red Pill,” Rollo Tomassi has been a leading voice in the Manosphere for over two decades. Drawing on evolutionary psychology and objectivist principles, he offers a practical, no-nonsense perspective on intersexual dynamics, the inherent natures of men and women, and how these realities shape modern society.He is best known as the author of The Rational Male book series, an international bestseller. Since its release in 2013, the first volume—widely regarded as the “Bible of the Red Pill”—has had a profound impact on men around the world, helping countless readers transform their lives.Beyond his books, Rollo is the essayist and founder behind The Rational Male blog, established in 2011. He also hosts The Rational Male YouTube channel and serves as a rotating host and panelist on Rule Zero, a weekly program focused on men’s issues. In addition, he is a frequent guest on popular platforms such as the Fresh & Fit Podcast and Robert Kiyosaki’s Rich Dad Podcast.

  29. 81

    Episode 83 - Legends collide: Zane vs Schwarzenegger

    Frank Zane – 3x Mr. Olympia & The Aesthetic Icon Who Beat ArnoldFrank Zane is a legendary figure in the world of bodybuilding, best known for redefining the sport with his symmetrical, aesthetic physique and winning the coveted Mr. Olympia title three times (1977, 1978, and 1979). Standing apart from the mass-driven trend of bodybuilding, Zane built his legacy on proportion, precision, and presentation—earning him the nickname "The Chemist" due to both his science degree and meticulous approach to training and nutrition.Zane’s most iconic victory came in 1968, when he defeated a young Arnold Schwarzenegger at the IFBB Mr. Universe competition—an upset that shook the bodybuilding world and cemented his reputation as a strategic and disciplined competitor.Unlike many of his peers, Frank Zane proved that quality could outshine sheer size. His impact on the sport continues to this day, inspiring generations of bodybuilders to value aesthetics, symmetry, and balance.

  30. 80

    Episode 82 - Dating in the digital age

    With over 5.5 million views across social media and a proven track record of helping thousands of women transform their love lives, Kit Esuruoso has become one of the most sought-after dating and relationship coaches in the UK.Known as London’s “Hitch”, Kit has personally coached over 2,000 women and men, helping them break free from cycles of confusion and disappointment to attract the high-quality partner they truly desire. Drawing from years of hands-on experience and advanced training, he’s uncovered a predictable pattern behind what most men are genuinely looking for in a woman—and how women can naturally embody this without compromising their authenticity.Through powerful video trainings, transformative online programs, and exclusive 1:1 coaching, Kit offers a proven roadmap for women who feel stuck or lost in their dating journey. His mission? To help you unlock the love life your heart truly desires and create an exciting, lasting connection with a man who’s ready to build a future with you.

  31. 79

    Episode 81 - The Foxcatcher Legend

    Mark Schultz is an American former freestyle wrestler, mixed martial artist, and Brazilian Jiu-Jitsu black belt. One of the most dominant wrestlers of the 1980s, he won Olympic gold at the 1984 Los Angeles Games, two World Championships, and three NCAA titles for the University of Oklahoma.Originally a gymnast, Schultz switched to wrestling as a high school junior and, after just 16 months in the sport, became the 1978 California State Wrestling Champion—the only wrestler ever to do so without winning a prior tournament.At Oklahoma, he won three consecutive NCAA Championships (1981–1983), defeating top opponents such as Ed Banach and being named NCAA Outstanding Wrestler. Schultz also helped the U.S. beat the USSR in the 1982 World Cup and went undefeated in his senior year.On the international stage, Schultz captured Olympic gold (1984) and World titles in 1985 and 1987, becoming the first American to win both the Olympics and two Worlds. He also claimed four U.S. Open titles, three National Sports Festivals, and the 1987 Pan Am Games.After retiring in 1988, Schultz made history again by winning UFC 9 in 1996 with only one day’s notice—becoming the first Olympic champion to compete in the octagon. He later earned a 4th-degree Brazilian Jiu-Jitsu black belt under Pedro Sauer.A member of multiple halls of fame, including the National Wrestling Hall of Fame, Schultz holds a B.S. from Oklahoma and an M.S. in Exercise Science from BYU, where he coached wrestling and was named 1997 WAC Coach of the Year.His bestselling autobiography Foxcatcher inspired the Oscar-nominated 2014 film starring Channing Tatum, Steve Carell, and Mark Ruffalo. Schultz served as associate producer and appeared in the movie. His story was revisited in the 2022 Emmy-nominated film “Wrestling Demons: Mark Schultz’s Ultimate Victory,” produced by UFC President Dana White.Today, Schultz continues to teach grappling seminars and deliver motivational speeches worldwide.

  32. 78

    Episode 80 - Transforming Fatherhood Through Fitness

    As a passionate entrepreneur, husband and father, Max Bourdon has dedicated himself to empowering fathers to become their best selves. Through his inspiring work, he provides tools and resources that help fathers navigate the challenges of parenting while pursuing their fitness goals.

  33. 77

    Episode 79 - From Darkness to light

    Frankie D – Fight Business Consultant | Mindset Coach | Therapist-Informed Performance SpecialistWith over 22 years immersed in the world of combat sports, Frankie D brings a rare depth of experience—from fighter to coach, gym owner to mindset consultant. Having lived and breathed every angle of the fight game, Frankie now dedicates his life to empowering both gym owners and fighters to reach their full potential, in business and in life.After a decade running a successful Muay Thai gym and competing himself, Frankie transitioned into coaching others—guiding gym owners to build sustainable, profitable businesses and helping fighters sharpen the mental edge that separates good from great.Following personal trials that included business setbacks and divorce, Frankie pursued a Master’s in Counselling. What began as a personal healing journey evolved into a mission: to support men struggling with identity, relationships, and purpose. His academic training in psychology and trauma-informed approaches now underpins everything he does, blending clinical insight with real-world experience in the fight world.Today, Frankie’s work focuses on two main pillars:The Fight Business Coach (TFBC): Business consulting for combat sports gym owners who want to grow, lead, and scale sustainably.The Fighter’s Mindset (TFM): Mental performance coaching for fighters, helping them develop resilience, clarity, and championship-level focus.Coming soon: Frankie is expanding The Fighter’s Mindset into a performance coaching platform for men—integrating high-performance strategies with trauma-informed therapeutic tools to help men grow stronger, mentally and emotionally.

  34. 76

    Episode 78 - Modern love is a mess

    Lauren Hunter is a leading matchmaker based in Melbourne and Sydney, known for connecting high-calibre singles through her boutique firm, Match Point. With nearly a decade of experience, she now heads Australian operations for Cinqe after a successful merger, bringing her personalized, intuitive matchmaking style to an even broader audience.With a background in psychology, holistic counselling, and wellness, Lauren’s journey began in personal training and health coaching. After raising two children, she transitioned into personal styling and eventually found her calling in matchmaking—combining confidence-building, authenticity, and deep compatibility.Her approach is holistic, values-driven, and tailored to each client, focusing on long-term compatibility over surface-level attraction. Working with singles aged 21 to 77, Lauren helps clients connect on a deeper level—aligning life goals, values, and aspirations to create genuine, lasting relationships.In a world where dating often feels transactional, Lauren is redefining it with heart. Her mission is to cultivate real connection, compassion, and trust—because meaningful love is always worth finding.

  35. 75

    Episode 77 - The Brotherhood of the Dojo

    Gavin Hain is a highly skilled martial artist, qualified personal trainer, and former professional MMA champion, teaching out of Fight Club Jiu-Jitsu on the Gold Coast, Australia. With decades of experience in competitive fighting and coaching, he has trained multiple MMA champions, guiding them to success through his technical expertise and real-world fight experience.Gavin’s depth of knowledge and passion for martial arts make him a respected leader and mentor within community.Martial Arts Credentials:* Provisional 4th Khan Kru – Muay Thai* 3rd Degree Black Belt – MMA (Senior Coach, BDK/FCJJ)* 3rd Degree Black Belt – Brazilian Jiu-Jitsu (Sensei)* Black Belt – Bun Bu Ichi JuJitsu* Brown Belt – ZBK Kempo Karate

  36. 74

    Episode 76 - Agile Jiu-Jitsu Genius

    Jeff Glover is a renowned Brazilian Jiu-Jitsu world champion celebrated for his innovative and fluid grappling style. Known for his dynamic technique and creative approach on the mat, Jeff has earned multiple world titles and is highly respected in the BJJ community worldwide. Beyond competition, he is a dedicated instructor and mentor, inspiring practitioners of all levels with his passion, humor, and deep knowledge of the sport. Jeff continues to push the boundaries of Brazilian Jiu-Jitsu, contributing to its evolution while fostering a positive and inclusive training environment.

  37. 73

    Episode 75 - The Power of the Subconscious Mind

    Lisa Matthews is a compassionate advocate for healing and mental wellness, drawing from her personal journey of overcoming trauma. She specializes in understanding the subconscious mind and the lasting impact of childhood experiences. Lisa explores the nuanced differences in emotional expression between men and women and highlights the influence of social media on mental health. With a deep focus on attachment styles and the importance of creating safe spaces for vulnerability, she guides others toward healthier relationships. Passionate about manifestation and authentic connection, Lisa envisions a future where people return to fundamental understanding and genuine human connection.

  38. 72

    Episode 74 - From Breakdancing to Gymnastics

    Quoc is a dedicated fitness enthusiast with a deep passion for movement and strength training. His journey spans from early fitness experiences to mastering advanced techniques that emphasize flexibility, mobility, and structural balance. Quoc specializes in exercises like pull-ups and split squats, integrating them with targeted stretches and injury prevention strategies. He is known for his thoughtful approach to combining flexibility training with strength workouts, making him a valuable resource for martial artists seeking to improve their mobility. Committed to lifelong movement, Quoc inspires others by sharing his knowledge and joy in maintaining physical fitness.

  39. 71

    Episode 73 - Exploring Energetic Healing

    Join us in this enlightening episode as we dive deep into the world of energetic healing with Madison Creel. Discover how Madison transitioned from a career in healthcare to becoming a certified hypno breathwork facilitator and mystical coach. Learn about the importance of addressing the root causes of mental and emotional health issues and how breathwork can transform lives.Key Topics:Madison's journey from healthcare to energetic healing The role of breathwork in emotional and mental well-being Understanding the subconscious mind and its impact on our lives The importance of self-love and inner work How societal conditioning affects our mental healthGuest: Madison Creel, Certified Hypno Breathwork Facilitator and Mystical CoachConnect with Madison:Instagram & TikTok: @JourneytoOM Facebook: Journey to OM Coaching Website: www.journeytoom.com Masters of Self University: www.mastersofselfuniversity.comHashtags: #EnergeticHealing #Breathwork #MentalHealth #SelfLove #Podcast

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    Episode 72 - Unleashing Self-Leadership

    Join us as we dive deep into the world of self-sabotage and self-leadership with Kyra Le Sech. Discover the psychological reasons behind procrastination, the impact of dopamine on our daily lives, and how emotional regulation can transform your mental well-being. Kyra shares her journey from psychology research to coaching, offering insights into overcoming mental barriers and achieving personal growth.Key Topics:Understanding self-sabotage and procrastination. The role of dopamine in motivation and drive Emotional regulation and its importance Kyra's personal journey and insights into psychology Strategies for improving mental performanceGuest: Kyra Le Sech - Psychology researcher and coach specializing in self-leadership and mental performance.Connect with Kyra:Instagram: @kyralesech Hashtags: #SelfLeadership #MentalWellbeing #KyraLeSech #UnleashedPodcast Follow Kyra on Instagram for more insights and updates on her upcoming workshops. Don't miss out on her free resources available in her bio!

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    Episode 71 - Healing Through Juggling: A Unique Approach to Mental Health

    Kevin Howley – Founder of Toss Catch Heal, Therapeutic Juggler & Wellness AdvocateKevin Howley is the founder of Toss Catch Heal, a unique therapeutic approach that blends the art of juggling with healing practices to support mental wellness. His journey began through personal adversity—facing bullying and chronic health challenges during his youth, Kevin discovered juggling as a powerful outlet for emotional release and self-expression.Through years of experience, Kevin developed Toss Catch Heal as a method to harness the benefits of juggling—such as improving focus, reducing anxiety, and stimulating neuroplasticity—for individuals of all ages and abilities. His work is grounded in science and fueled by compassion, offering an accessible path to healing that transcends physical limitations.Kevin’s mission is to spread kindness and resilience, encouraging others to embrace their own healing journeys through creativity, play, and mindful movement.

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    Episode 70 - Discover who you are

    ROY DEAN IS A JIU JITSU EXPERTROY DEAN is a sought-after instructor with over 30 years of experience.His instructional library is extensive and his videos on YouTube have inspired a generation of Martial Artists around the world.He has competed and won at the highest levels, and his students have gone even farther, winning gold medals at both national and international competitions.He has affiliated academies around the world.He continues to be a student of Roy Harris (7th dan), and is recognized as a black belt by the International Brazilian Jiu Jitsu Federation (IBJJF)He holds the rank of:4th Degree Black Belt in Brazilian Jiu Jitsu3rd Degree Black Belt in Japanese Jiu Jitsu1st Degree Black Belt in Kodokan Judo1st Degree Black Belt in Aikikai Aikido

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    Episode 69 - The Sleeping Giant

    Costas Synolakis is a globally recognized civil and environmental engineer specializing in tsunami science and natural disaster mitigation. A professor at the University of Southern California and the founding director of the USC Tsunami Research Center, he is best known for developing the MOST (Method of Splitting Tsunami) model, used worldwide for tsunami forecasting and early warning systems. Synolakis has led post-disaster field missions in Indonesia, Japan, Chile, and beyond, advancing global understanding of tsunami dynamics.He is a key voice in assessing the threat posed by the Cascadia Subduction Zone, a seismic fault off the Pacific Northwest coast capable of generating massive earthquakes and devastating tsunamis. His research and advocacy emphasize the urgent need for coastal preparedness, early warning systems, and resilient infrastructure. Synolakis is a member of the U.S. National Academy of Engineering and the recipient of the Sergey Soloviev Medal for his contributions to geophysical hazard mitigation.

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    Episode 68 - From Athlete to IFBB Pro

    Shelly Mensah – IFBB Pro Athlete | Top 5 Olympian | Champion CoachA lifelong athlete, Shelly Mensah began her journey in gymnastics and cheerleading before discovering her true passion in bodybuilding. With relentless dedication and discipline, she quickly rose through the ranks, earning top placements at some of the most prestigious competitions in the world. Shelly is a Top 5 Olympian, 1st Place winner at the Arnold Classic UK, 2nd Place finisher at the Arnold Classic USA, and 1st Place champion at the 2024 Atlanta Pro.Now an elite IFBB Pro and seasoned competitor, Shelly is on a mission to empower others to achieve their own fitness goals. Combining her competitive experience with a deep commitment to personal growth and coaching, she continues to inspire others while pursuing excellence in her own career.

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    Episode 67 - From YouTube to the Big Screen

    Shuang Hu is a Chinese-Australian actress, best known for portraying Candy Law in the television series The Family law.She is also a social media influencer, with over 4.5 million followers on Tik Tok, 7 million followers on Youtube and 200K followers on instagram. On these platforms she has worked with some of the biggest brands such as McDonalds, Xiaomi, Casetify, Mercari, Manscaped, Bang Energy, Paramount and Weplay.Her new film Five Blind Dates, which she co-created, produced and acted in is now streaming on Amazon Prime video.

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    Episode 66 - The Hidden Costs of Divorce

    Becky Sampson is a renowned divorce strategist with a passion for helping individuals navigate the complex emotional and financial landscape of divorce. Drawing from her own personal experiences, Becky offers unique insights into the challenges of modern relationships, particularly the emotional toll of divorce and its profound impact on children.Through her work, Becky advocates for reforming divorce laws to better support both parties involved, highlighting the need for safer emotional spaces, especially for men, and better communication between partners. She emphasizes that divorce should be viewed as a process, not a solution, and encourages individuals to approach their relationships with empathy and understanding of gender dynamics.

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    Episode 65 - From Black Belts to World Titles

    Sean Olsen is a Senior Instructor at both the Jimboomba and Wynnum Black Dragon Kai clubs, where he imparts his extensive martial arts knowledge to students of all levels. With a deep passion for combat sports, Sean's martial arts journey began as a young boy under the guidance of his Uncle, Tasshi Peter Blackburn, who introduced him to the discipline. Over the years, Sean has honed his skills across multiple martial arts and combat sports, earning recognition both as a competitor and as an instructor.A true martial artist, Sean holds multiple black belts and has competed in over 65 matches across a wide range of combat sports. His impressive credentials include a 6th Khan in Muay Thai (Kru Yai), 5th Degree Black Belt in Jissen Budo (Shihan-Dai), Advanced 4th Degree Black Belt in Modern Martial Arts (Shihan), and numerous other accolades across various disciplines such as Brazilian Jiu-Jitsu, Arnis/Eskrima/Kali, Freestyle Taekwondo, and Sport MMA.In 2024, Sean achieved one of the pinnacles of his career, earning the WKBF World Muay Thai Middleweight Belt, claiming the title of Amateur Middleweight Champion of the World. This victory added to his already impressive list of accomplishments in Muay Thai, where he is also a 2x Australian Middleweight Champion and a 2x Queensland Middleweight Champion.Sean’s competition pedigree extends far beyond Muay Thai. In Kudo (Japanese MMA), he is a National Champion and has claimed titles in the Queensland Open and Melbourne Open. In Jissen Budo (All-Round Fighting Gi MMA), he has been crowned Australian Champion, while in Koshiki Karate, he earned the NSW Country Overall Openweight Open Belt Champion title. Additionally, Sean has also placed highly in Kyokushin Karate competitions and claimed a No-Gi Championship at the Sydney Cup in Brazilian Jiu-Jitsu.As a teacher and mentor, Sean is passionate about fostering a respectful, disciplined, and supportive training environment. His teaching focuses not just on physical techniques but on developing mental toughness, respect for martial arts tradition, and the importance of continuous growth.Through his leadership at Black Dragon Kai, Sean continues to inspire and guide the next generation of martial artists, providing them with the tools they need to excel both inside and outside the dojo. His dedication to martial arts and his commitment to helping others achieve their potential make him a respected figure in the global martial arts community.

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    Episode 64 - The Road to Mr. Olympia

    Cam George is an Australian IFBB Professional bodybuilder and online coach, renowned for his impressive physique and dedication to the sport. Transitioning from a background as a tradie, he embarked on his bodybuilding journey with a commitment to evidence-based training and nutrition strategies. His hard work culminated in earning his IFBB Pro card, marking a significant milestone in his career. Currently, Cam is focused on refining his physique and gaining experience on the professional stage, with aspirations to compete at the prestigious Mr. Olympia event in the future. Beyond his personal achievements, he offers personalized online coaching services, guiding clients through tailored training, nutrition, and supplementation plans. Cam's approach emphasizes sustainable results and a balanced lifestyle, making him a sought-after coach for aspiring bodybuilders and fitness enthusiasts alike.

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    Episode 63 - Men need to stop Simping!

    Said Sergeyevich Shavershian, widely known as "Chestbrah," is a renowned online fitness personality, entrepreneur, and YouTuber. He has built a thriving online personal training business, launched his own clothing line as well as inspiring millions worldwide to pursue fitness goals. He continues to motivate gym enthusiasts globally, embodying the ethos of strength, aesthetics, and self-improvement.

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    Episode 62 - Ladies, don't be afraid to lift!

    Marie Blanchard is an IFBB Pro Bikini Athlete, entrepreneur, fitness influencer, author and a passionate advocate for women's empowerment through strength training and self-discipline.Marie’s proudest moments include earning her IFBB Pro Card and setting her sights on the prestigious Mr. Olympia competition.

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ABOUT THIS SHOW

Life is hard - This podcast gives you tools to handle it.The Unleashed Podcast, hosted by lifelong martial artist James Nunn, brings you raw, powerful conversations with UFC fighters, Hollywood actors and stunt performers, entrepreneurs, psychologists, fitness experts, and more. Gain real-world advice on health, wealth, relationships, mindset, and personal growth.

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Life is hard - This podcast gives you tools to handle it.The Unleashed Podcast, hosted by lifelong martial artist James Nunn, brings you raw, powerful conversations with UFC fighters, Hollywood actors and stunt performers, entrepreneurs, psychologists, fitness experts, and more. Gain real-world...

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