Episode 6: 10 Questions to Ask Your Pelvic Floor

What this episode covers

When is the last time you had a convesation with your pelvic floor? Probably never! Check out this episode to learn 10 questions you should be asking your pelvic floor. Are you checking in with your pelvic floor daily? Are you holding tension? When are you the most relaxed throughout the day. Let's make your health and wellness your priority.

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Frequently Asked Questions

How long is this episode of Ladies, Let's Talk About It?

This episode is 12 minutes long.

When was this Ladies, Let's Talk About It episode published?

This episode was published on April 27, 2026.

What is this episode about?

When is the last time you had a convesation with your pelvic floor? Probably never! Check out this episode to learn 10 questions you should be asking your pelvic floor. Are you checking in with your pelvic floor daily? Are you holding tension? When...

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