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Episode 6/52: The inside affects the outside, except Strava.  episode artwork

Dec 11, 2023 54 min

Episode 6/52: The inside affects the outside, except Strava.

from Consistently Hosted by Jobemacshane

Recapping the training week: Finn smashes 40kms with 2 interval sessions - large. Jobe ticks the legs over to complete his first week back and enters a blackhole on Sunday- feeling great. Key takeaways: Live unapologetically. To change our life we must look within Take responsibility for our life Leg strength is a key factor in running performance - low-hanging fruit toward higher performance Margin of safety - the most important aspect of wealth generation is survival.

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Episode 6/52: The inside affects the outside, except Strava.

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