Episode 6 - Booty Building 101
from Physique Formation Podcast - Denver Steyn Hosted by Denver Steyn
Growing your glutes isn’t about throwing random exercises together. In this episode I break down the common mistakes people make when trying to build their glutes and how to fix them. I also share the most effective exercises and programming strategies to actually see results. If you’ve been training hard but not seeing your glutes grow, this episode will give you the blueprint to make progress. Apply for 1:1 coaching: www.bit.ly/physiqueformationFollow me on Instagram: @coachdenversteynVisit: www.physiqueformation.com.au
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